3Fit - Santa Clara, California

Aditya Mhamunkar

I've been training with Matt in 3Fit for a year now and I can confidently say that he is an excellent fitness trainer. He is very professional and always keeps track of my vitals to ensure that I am making progress every time I go to the gym. He is also very friendly and makes me feel comfortable during our sessions.
Matt has helped me achieve my fitness goals and I couldn't be happier with the results. He is knowledgeable about different workout techniques and always pushes me to do my best. I highly recommend him to anyone looking for a personal trainer who is both effective and enjoyable to work with.

Sunny Song

I had the best experience with trainer Gwen at 3Fit! She is so kind and considerate and really tailored each workout to my specific needs at the moment. Very knowledgeable in how the body works and what areas need work for strengthening and stretching. The gym is quaint and has everything you need for a great workout. Gwen is also very creative in her approach, always thinking of interesting and fun ways for you to really enjoy working out. I highly recommend this place!

Mayank Jain

Love 3fit gym and my trainer Matt! The gym is clean and modern, but it's the community and trainers that make it special. Matt's workouts are challenging and fun (yes, really!) and he's super motivating. I've seen real results and feel supported by the 3fit crew. They're like a fitness family - always pushing you to be your best self.

Down-to-earth, friendly, and actually helps you reach your goals. Highly recommend 3fit and Matt! He's knowledgeable, patient, and makes working out something to look forward to (who knew?). Give them a try - you won't regret it!

Barbara McArthur

3Fit is an excellent private studio for personal training. There are group classes but I have not attended any so cannot comment on them. I have trained with most of the trainers at one time or another (when Marcel, my trainer, was away) and they are excellent. They work with each client on a personal basis, keeping notes of our progress and any issues to avoid or areas to improve.

I am over 65 and my focus is on general well being. The sessions focus on not only maintaining but improving my balance, joint mobility, muscle strength and keeping my bones strong with weight bearing exercises. If I have injured myself the trainer helps me recover faster with special movements and avoiding overuse. Keeping our bodies strong and as flexible as possible is so important as we age.

If you are serious about your health and physical well being check out 3Fit and a regular routine of personal training. Great use of your time and money, and the best gift you can give yourself.

Robert Lee

I have really enjoyed working with Matt at 3FIT as my personal trainer over the last year and a half. I joined 3FIT after taking an intro call with Marcel, and his gym stood out to me because he places a large emphasis on all of the trainers to work with clients of all fitness levels on setting realistic, achievable fitness goals.

As a long distance runner, I was looking for help working on both my endurance and strength levels, so it was important for me to have a flexible training plan that would help me improve in both areas. Matt has done a great job planning each session, tracking my improvements over time, and adjusting to my energy levels when I need a lower intensity day. I go to 3FIT two mornings a week, but when a last minute meeting appears on my schedule Matt has been gracious about rescheduling to keep me on track with my fitness goals.

I would recommend personal training at 3FIT with any of the coaches, especially if you're looking for a more boutique approach to training that takes your current strengths and weaknesses into consideration. One more thing I should mention - if you join you'll see a lot of Nala and Brodie, the two gym dogs that tend to hang out by the squat racks in the front.

Michael Plews

I've worked with Matt coming up on a year now, and the transformation has been unbelievable. Before I was fairly unhealthy, and starting to go down a path it would have been hard to come back from, but with Matt's encouragement, and advice about nutrition as well as well thought out workout plans, I am now fitter than I ever thought I could be.

Thanks Matt and the whole 3Fit team!

Aditya Gupta

I highly recommend this gym, full body HIIT classes with Matt are really comprehensive, he is very friendly, knowledgeable and structured. Every trainer has a different style and Strength HIIT by Marcel is also really good if you want to focus on Strength. I would also recommend Aaron! Hia classes are some of the challenging ones.

Lucy Jing

The craziest thing about training with Matt at 3Fit is that I've gone from someone who thought being out of shape was a core part of my personality to someone who enjoys working out and is excited to get stronger every week I go in for training.

I initially started working out purely for the aesthetic reason of wanting to look better, and not only have I been super happy with my aesthetic progress, in the past few years, Matt has helped me feel so proud of how strong I've become too!