Add Health - Campbell, California

Namrata G.

I Loved working with Sean. He is very personable and compassionate about your needs and works with you exactly the way you want and would work for your body. He has a great sense of humor which makes the sessions fun and adds a personal touch to them. I plan to continue working with him in the future.I would recommend Sean anytime.

Rory O.

3 months ago, I was searching for new wellbeing ideas I could add into my busy working week, one that was movement based. Sean and Add Health was recommended by a Bay Area friend and he’s been a perfect fit.
Currently I’ve been doing a daily live stretch break since November. It’s an online zoom (~15min) and it’s helped me personally with loosening up neck tightness. Sean and Nicole’s super power is being personable and great communicators. They incorporate different ways to be healthier from practicing balance to slower, deeper breathing.
If you’re looking for a new engagement idea, I’d highly recommend looking up Add Healths stretch breaks.

Nellie N.

After letting myself go for over 2 years, Sean inspired me to get back into a healthy lifestyle. After my initial session with him, I realized how much I missed being healthy and fit again. I just needed someone to hold me accountable. It took about a month to adjust to the new lifestyle.

Seeing Sean consistently and working out independently in between 1-1 sessions changed my life. Eating only whole foods and ditching ultra processed foods became a byproduct of my new lifestyle. I’m now stronger, leaner, and have no more sugar cravings! I am back to workout at least 3x per week. Never thought I’d get to this point—and it all began with Sean. Thank you, Sean, for being so positive and encouraging. I’m not fat anymore!

Pallavi K.

The Triple Threat of Fun, Fitness, and Friendliness!
If you've ever wondered if workouts could be effective and enjoyable, wonder no more because Sean is living proof that they can! I cannot express enough how grateful I am to have had Sean as my fitness trainer over the past five months. Working with him has been a pure delight.
From day one, Sean has been attentive, knowledgeable, and supportive. He took the time to understand my fitness goals, creating a personalized workout plan that perfectly suited my needs and preferences. The variety and intensity of the workouts kept me engaged and motivated throughout our sessions. What sets Sean apart is not only his expertise in fitness but also his ability to educate and empower. Not only does he push you to your limits, but he does it with a smile and an encouraging word. It's like having a personal fitness buddy genuinely invested in your success.
So If you're looking for a trainer who makes you look forward to every workout, choose Sean. You won't be disappointed!
Thank you, Sean, for making fitness not just a routine but a highlight of my day!

Michael R.

Sean's encouraging and positive demeanor during my training sessions really made me enjoy working out every week. He was also very good at listening to what my needs were for each workout and adapting the exercises and structure accordingly.

I would definitely recommend Sean as a personal trainer and a group exercise leader.

Livia L.

I am fortunate to have Add Health as a resource at my workplace. Personal training sessions were made available last October as part of our company's efforts to maintain a workplace of mental and physical health and well-being. Prior to this, I had never had any experience with personal training and have never even stepped foot inside a gym!

Sean immediately made me feel at ease, and asked me about my fitness and health goals. I shared that I had a dream of hiking to Everest Base Camp and wanted to work towards that goal during our personal training sessions. During our weekly sessions at the office gym, Sean gave me a wide variety of exercises and even counseled me on my eating habits. He knew the perfect exercise & weight combinations to give me a challenge.

I finally accomplished the Everest Base Camp hike in March, and I could feel the results from the personal training sessions. Sean had me do a lot of step-ups and leg strengthening exercises, and I felt a huge difference from the hikes I did before I started my personal training sessions. I had previously injured my knee on a multi-day hike I did a few years ago, but I came back from my three week hiking trip injury free and feeling stronger than before. I would highly recommend Sean and Add Health to anyone who wants to meet & exceed their fitness and health goals!

Claire P.

I've been working with Sean over the last 4 months and have had a fantastic experience. Sean takes the time to listen to my goals and uses his knowledge and experience to tailor each workout to my needs. I've felt a huge improvement in my strength and confidence in the gym. Thank you Sean!!

Fawn W.

Sean provides group class and personal trainings through our company wellness program. Sean is an exceptional personal trainer who truly understands his clients' needs. His personalized approach crafted a workout plan tailored to my goals, ensuring every session was both challenging and rewarding. He motivated me to surpass my limits. Beyond his expertise, Sean creates a positive and supportive environment, making each workout enjoyable. I highly recommend him to anyone seeking a dedicated and effective personal trainer.