M8 Wellness Pilates & Yoga - Monterey, California

Karen M.

What a find!
From the knowledgeable teachers to the lovely, well-equipped studio, M8 is a delight. I was in Carmel for a month and I was so happy to find M8. As a Pilates teacher myself, I was challenged, and appreciated the corrections and explanations. They cater to all levels and offer so much more than just a Pilates class, incorporating TRX, mat, reformer and springboard. Loved the classes and teachers. I highly recommend the studio.

Kathryn T.

M8 has been the best support for my MS that I could hope for! Much better than PT.
The studio is lovely, clean and welcoming. Stephanie and Pablo know (and love) Pilates, and always have an adaptation available for me if my body can’t do the original position.
The, recently added, Therapeutic class is perfect for those of us struggling with injuries or disabilities.
If you want to give your body some self-care, check it out!

Hyun J. P.

I’m very pleased with M8 wellness. Good instructors and flexible scheduling. I’m in much better shape with lower back after Pilates. I had a back surgery and then few years later my back had ruptured when I helped patients during my shift. My chronic back pain was out of control with pain meds before Pilates but now I can go back to my job ICU RN. I still feel my back is sore and stiff after my shifts but Pilates help me to set in good condition. So happy to know Stephanie and Pablo in M8 wellness.

Brenda K.

After attending Pilates classes at M8 Wellness for 7 months my strength and mobility have really improved. All the instructors are excellent, the studio is inviting and the equipment is of the highest quality. I am so happy I found M8 Wellness.

Sydney S.

I LOVE M8! The classes are the perfect size for the instructors to give the individual attention that is so important in Pilates. The instructors are creative in planning the classes--no two are ever the same. I cannot believe how much stronger I am after joining M8. I give it a "high 5" for sure!! ❤️

Tara T.

This is the best Pilates studio around- family owned and operated by two exceptional instructors who are supported by several other outstanding teachers. Never the same class twice and always challenging and doable. I love how they integrate barre, TRX, floor, chair, and reformer into classes. M8 is everything you need it to be and more. I have loved occasional seminars. All around health coaching at its finest!

Angelica Z.

This studio changed my quality of life.

Stephanie and Pablo are extremely knowledgeable in the field of body mechanics and rejuvenation. I myself am a Pilates instructor for the past 4 years, but due to a car accident that resulted in a broken leg I was physically disabled. I started physical therapy in another place, but felt I wasn’t getting what I truly needed. I went to M8 wellness with no expectations, and I really could not be more impressed. It’s simply the one the best, top notch studios I’ve ever been to. I walked in, told Pablo about my injury, and he was checking in on me in the lesson and helping me. I told Stephanie about my injury and got the same careful treatment, which is so important in a group class. On top of all that, they taught us during the class how to properly activate muscles, where we should be feeling the movements, and pushed us to our capabilities(and even past that!). I wish I could work at this studio one day because they really care about their clients and give us 100% respect and attention. Also I went for 50% bone density to 70% in just 4 weeks! My osteopath was incredibly impressed, and said my recovery was exceptional. Thank you M8 wellness, keep up the good work 🙂

Isabella L.

I tried out this amazing Pilates class and a great time! The instructor, Alejandro, was super knowledgeable and really focused on proper form and technique. The class had a great flow, the studio had a really calming atmosphere, and the equipment was beginner friendly. I definitely recommend this class to anyone looking to try pilates out.