Monterey Bay Moves - Marina, California

Sheryl L.

We had the pleasure of working with Monterey Bay Moves at our Board of Directors retreat held in August at The Sanctuary Beach Resort, and we couldn’t be more grateful for the wellness experiences Liz and her team provided!

Wanting to ensure this retreat felt more restorative than in years past, we turned to Monterey Bay Moves – and they truly delivered.

Their sessions, including mindfulness meditation, a "Happy Hour Movement" unwind, and a stretching sound bath mobility class, were thoughtfully crafted to support relaxation, reflection, and connection. Each session was professionally facilitated with a gentle and encouraging approach, making even our most novice participants feel comfortable and engaged. The mindfulness meditation, in particular, offered a grounding experience that set the tone for a meaningful and connected retreat.

Monterey Bay Moves brought a perfect blend of rejuvenation and tranquility that truly made our retreat special. Highly recommended!

Brittany C.

We recently had the privilege of experiencing a sound bath led by Monterey Bay Moves at the Sanctuary Hotel during our founder retreat, and it was nothing short of magnificent. Hosted right on the beach, with the soothing sound of waves crashing in the background, the session provided a deeply impactful opportunity for our group of entrepreneurs to truly disconnect and find a sense of peace and rejuvenation.

The gentle aroma of lavender accents throughout the session added another layer of tranquility, making the experience even more enjoyable. From the moment it began, the calming sounds and natural elements combined to create an atmosphere that was both serene and transformative. It allowed us to release the stresses of daily life and focus inward, which is something that can be challenging for entrepreneurs who are constantly on the go.

The team at Monterey Bay Moves facilitated the session with such grace and expertise, ensuring that everyone felt comfortable and engaged. The experience was not only relaxing but also incredibly restorative, leaving us with a renewed sense of clarity and purpose.

We can't recommend Monterey Bay Moves enough for anyone looking to incorporate mindfulness and relaxation into their lives or events. This beachside sound bath, with its harmonious blend of nature and thoughtful details, was a highlight of our retreat and will be remembered as a significant moment of connection and self-care.

Vinson H.

Yoga at the beach?! Yes! Something everyone should experience. Our team stayed at the Sanctuary Beach Resort and everything was literally perfect. The team loved the location, the suites, and weather.

On our last day we met up with Monterey Bay Moves for a team yoga class at the beach. There were mats, water, and the lavender pillows! Our team theme was “when the going gets tough,” and MBM did a great job executing the class to our teams retreat theme. Thank you Elizabeth and Linda! We hope to stop by again!

Melanie O.

My daughters and I are on a girl’s trip and signed up for this beach yoga class. It was everything we could have hoped for and more! Robin was such a great instructor! Her movements and voice tone were so soothing. We were provided blankets to do yoga on and a bottle of lemon water after class. Being outside on the sand with the sound of the waves and the feeling of the ocean air was perfection. I have never loved a yoga class more than this one. So glad we decided to sign up and go.

Sonia R.

Linda's beach yoga class at Sanctuary Beach Resort was fantastic! She offered modifications for all levels, making the class perfect for the beautiful outdoor setting. Highly recommend!

Marina G.

This was one of the most beautiful and wonderful yoga classes I have ever taken. The practice was the perfect balance of restorative and strengthening and the instructor offered modifications for almost every pose, which I always find to be very helpful and thoughtful. And closing the practice with a warm lavender scented eye pillow during shavasana while listening to the sound of the ocean was absolute perfection! I only wish I lived closer so I could practice with them all of the time, but this will definitely become part of my routine every time I visit Monterey!

Ozge B.

My very first yoga class at MBM was absolutely great! Our instructor was caring, kind and professional. I am beyond excited to discover that little hub, less than ten minutes to my new home in Marina! Looking forward to many more classes!

Maia A.

I've been attending classes with MBM for over 3 years and they have provided me with the structure, accountability, and social atmosphere I desire while working out. Coming from a team sports background, I found it difficult to consistently work out alone after college; Elizabeth and her team were just the right fit for my needs. The expertise of instructors and the variety of classes ensures an always engaging experience. An added perk is the friendships I've made with other longtime members!