Bovine Strength Systems - Monterey, California

Chloé D.

This October will mark six years of training with Bovine! I couldn't be more pleased with my results. I am strong. I have visible muscle that I am proud of. My body feels good, which in turn makes me feel good all day long. As a woman in her 40s I know that muscle is one of my most precious commodities, and one that I would be losing if not for my 3-day/week commitment to strength training at Bovine. This fact alone, keeps me going week after week, year after year.

But enough about me! The people at Bovine are some of my favorite people - the owner, the trainers and my fellow strength trainers. Everyone is a nice human being. The vibe is chill and engaging. And no one takes themselves too seriously. Literally anyone can fit in with this crew.

Do yourself, and your longevity, a favor - lift heavy things!

Julie D. S.

Throughout my young adult life, running and staying fit brought me great joy. However, in 2004, just two days after running the Big Sur Marathon, I was diagnosed with Multiple Sclerosis. Over the next decade, my condition gradually worsened, leaving me unable to walk more than a quarter of a block and reliant on a wheelchair 80% of the time. This was devastating for me.

In late 2022, a trusted friend recommended Bovine and encouraged me to speak with the owner, Matt Lamarque, about getting stronger. Although I was skeptical about my effectiveness in a strength training gym and fearful of further disappointment, I reached out to Matt. He listened to my situation and welcomed me to his training environment the following week.

The facility was clean and well-designed. Initially intimidated, I soon realized it was a supportive community where people encouraged each other rather than competed. I saw individuals of all fitness levels, from highly fit individuals to those seeking to improve their health. It quickly became clear that this was where I needed to be.

During my first few weeks, Matt personally assessed my needs and paired me with an exceptional trainer, Michiel Breen. Training with Michiel three days a week for over a year has become a highlight of my day. His expertise and approach have exceeded my expectations.

What truly sets Michiel apart is his ability to strike the perfect balance between pushing me to achieve more and respecting my limits. He is incredibly patient and attentive, always ready to adjust exercises or modify techniques to ensure that I am both challenged and safe. His encouragement and positive reinforcement have been instrumental in boosting my confidence and overall well-being.

Under Michiel’s guidance, I’ve not only seen physical improvements but also experienced a significant boost in my mental and emotional health. Michiel's support has empowered me to push through obstacles and celebrate victories, no matter how small. The progress I’ve made is a testament to his exceptional skills and genuine care for his clients. After a recent visit to Stanford Neurology, my care team was so impressed with my progress that they wanted to know the secret and encouraged me to continue my current regimen. I now use my wheelchair only for long distances, my balance and strength have improved, and I can walk a mile almost every day. I feel better about myself and, most importantly, I have replaced despair with hope.

If you’re searching for a gym that goes above and beyond, I wholeheartedly recommend Bovine. Their dedication to personalized fitness and their ability to make strength training accessible and enjoyable, even for those with disabilities, is truly commendable. My experience has been transformative, and I am grateful for the incredible support I’ve received.

J.J. S.

I started training at Bovine Strength Systems April of 2023. I had multiple long term injuries from my time in military service and was at my heaviest ever (170 lbs), the worst shape I have ever been in! The team got me on a workout and basic nutrition plan. Fast forward to September - I’m in the 150 lbs range, still shedding 1lb per month, putting on muscle and feeling great! I highly recommend this team of trainers, they are exceptional and train clients of all ages and abilities. I’ve see 80 yr old clients training in the gym in fantastic shape and serious high school and college clients working to maximize their performance. Everyone is polite, professional and the gym is never crowded - worth the cost and putting in the time with Matt, Michael, David or Travis. You will get the results you want!

Cydney C.

I didn’t want to age in place, you know, unable to get up from a chair, so I went to Matt at Bovine to get some strength training. He assigned me to David. David got me stronger but I needed the additional diet consultation to get leaner. Shazam! 4 months in and I lost 22 pounds of fat and gained ~ 6 pounds of muscle. Just living life and getting around effortlessly has become my reality. OK! Let’s do some more! Great atmosphere from the trainers to the clients. I am hooked!

Precision P. &. H.

After being with Matt at Bovine for almost 14 years, it’s probably one of the best things that ever happened to me . He’s one of the best in the industry. I’ve exceeded my goals, exponentially throughout the years in a very safe and structured environment. Matt and his team train all ages from 12 years old to 80 years old. He has a fit for everyone. Highly recommend at least giving it a try.

Donna O.

Bovine Strength Systems has been a transformational experience for me. From the knowledgeable trainers, to the innovative equipment, and atmosphere, this place is unsurpassed.

Brandi K.

This gym is truly amazing and the people that work there are ultra professional and knowledgeable. They make everyone feel comfortable and at home. The gym is modern and very clean and they have amazing equipment for all types of workouts. Every trainer tailors the workout to each person’s specific goals. Ray is super knowledgeable and personable. Also, Matt, the owner, is always on site and very accessible. I feel they have competitive pricing for this area and it’s well worth the money. You really get what you pay for! I’ve attended several gyms in the Monterey area and this is by far the best one. I’ve watched my strength, mobility, and overall coordination improve in just a short amount of time.

Rebecca F.

What a great supportive and motivating spot! Really appreciate you all!