Beyond Health & Fitness Studio - Walnut Creek, California

Beyond Health & Fitness Studio is a popular fitness center that offers a variety of services to help individuals reach their health and wellness goals. The studio is located at Address: 675 Ygnacio Valley Rd #B-107, Walnut Creek, CA 94596.

One of the standout features of Beyond Health & Fitness Studio is the personalized attention and care that they provide to each and every client. They offer Personal trainer services to help individuals create custom workout plans that are tailored to their unique needs and goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness, the team at Beyond Health & Fitness Studio is here to help.

In addition to their personal training services, Beyond Health & Fitness Studio also offers Weight loss service. If you're looking to shed a few pounds and improve your overall health, the team at Beyond Health & Fitness Studio can help you create a healthy and sustainable weight loss plan that is tailored to your unique needs and goals.

The studio is also fully Wheelchair accessible, with a wheelchair accessible entrance and parking lot, making it easy for everyone to access and enjoy the facilities.

Beyond Health & Fitness Studio has received rave reviews from clients, with an impressive average opinion: 5/5 based on 12 reviews on Google My Business. Here are just a few of the things that people are saying about the studio:

I have been going to Beyond Health & Fitness for several months now and I am thrilled with the results I have seen. The trainers are knowledgeable, supportive, and always pushing me to be my best. I highly recommend this studio to anyone who is serious about their health and fitness.

I have tried many different gyms and fitness studios over the years, but Beyond Health & Fitness is by far the best. The team here is amazing and the facilities are top-notch. I have never felt more motivated and inspired to reach my fitness goals. Thank you Beyond Health & Fitness

If you're looking for a fitness studio that offers personalized attention, a wide range of services, and a welcoming and inclusive environment, Beyond Health & Fitness Studio is the perfect choice. With their experienced trainers, state-of-the-art facilities, and commitment to helping each and every client reach their health and wellness goals, you're sure to have a positive and rewarding experience at Beyond Health & Fitness Studio.

So why wait Visit their website beyondhealthandfitness.com today to learn more and get started on your fitness journey

Reviews of Beyond Health & Fitness Studio

Jennifer zhang

5/5

It’s a very pleasant surprise seeing Fred’s class now available on class pass ! I trained with Fred before as a good start of my weight training journey.
When I first saw the Pilate class available on class pass from Beyond health and fitness ,I thought it’s a mat Pilate class , turns out it’s with brand new reformer! What I love about this class is , it’s not a large group class ( there are 4 pieces of reformer total , so it feels more like a well designed/focused small group class) you get to train with the reformer majority of the time during the class , about 40-45 minutes, and Fred has always been a great trainer / instructor with patience and encouragement. Afterwards, you get access to some other forms of exercise in another room of the studio , like ball slam, battle rope , stair climbers …etc , which are all very fun ways to add variety to the exercise experience, for about 10-15 minutes. Then Fred will end the class with a 5 minutes stretch, back using the reformer.
Being an active person myself and enjoy exercise as part of my daily routine, by far , the Pilate class from Beyond health and fitness is my favorite among all other Pilates / lagree studios I have tried out.

Ellen Osmundson

5/5

I've been going to Fred for training for a little over a year. My goal was balance, core and posture. I was never an athletic person but I'd like to stay strong and healthy as I continue to mature (age). 😀 Within a few months, I started to see the changes on my core strength. My clothes fit better and my posture was significantly improved. I am feeling healthier overall. I never thought I would be able to do push ups, which requires a lot of core strength, but I am getting very close to doing that now. Fred's sense of humor makes you feel relaxed even when you are going through some serious training exercises. I would wholeheartedly recommend Fred to anyone looking to improve their physical fitness.

Jill Andrews

5/5

My husband searched for a private trainer and found Fred. From then on my husband came home with a smile on his face, excited about working with Fred. I needed to get back into exercising and went to see Fred hoping he could help me. Fred was a fantastic trainer. Fred is very knowledgeable and committed to helping his clients. From the start he listened to what I needed and found the exercises that were appropriated for me. He encouraged me all the time and I would walk away believing in myself. After 4 – 5 weeks I could feel the improvement.
Fred’s fun and uplifting manner gives me inner confidence. I too leave each day with a smile on my face and belief in myself. Thank you Fred!

Maria Pettit

5/5

This is a first-rate studio. It is not a gym. Instead, it is more of a personal fitness studio geared towards everyone at every fitness level. For those that want to work out in a social atmosphere, there are classes available. For those that want a more individualized program, there is personal training. The class room is spacious and the workout room has a nice mix of old school (dumbbells, ropes, medicine balls etc) and new high tech equipment (Jacob's Ladder and a fancy vibrating machine). I have been working out with Fred for more than 3 years and have since rediscovered my powerful athleticism and learned a great deal about health and nutrition. I receive numerous compliments daily as a result of Fred's training regimen and nutrition advice. As owner and operator of this studio, Fred brings with him many years of experience and is now able to pass his knowledge and training along to his very talented staff. I work out at Beyond Health and Fitness three times per week. Along with the great workouts, I can also always count on individualized nutrition advice and conversation that motivates me to achieve more.

Kristen Lomasney

5/5

I have been going to Fred Merrida for personal training for more then two years, and I cannot recommend him enough. I am an avid bicyclist, and I was having a lot of pain and difficulty with my knees. Fred focused my fitness training on strengthening my hamstrings and core, and now I'm able to climb stairs without looking like someone who needs a knee replacement. And no more love handles (thanks to all the planks and push-ups). Everything in the studio is brand-new (mats, weights, Bosu balls, equipment like their Jacob's ladder and vibrating platform), and it's such a pleasure to go there. If you're looking to increase your fitness, try Beyond Health and Fitness' classes (they have boot camp, circuit training and yoga) or personal training. They're even offering yoga and massage now, too.

thomas crenshaw

5/5

This is a first-rate training space. Fred has worked with me to develop a specialized training program that allows me to continue my cycling workouts while strengthening my core and other neglected areas. It is this type of personal attention that motivates me and forces me to get healthier. The space is just the right size for classes and individual training. If you are looking for a gym and personal trainer, you owe it to yourself to give Beyond Health and Fitness Studio a try.

Cassidy Rombough

5/5

LEGIT...I think I started working out with Fred back in November at the insistence of my P.I.C. to check him out. I'd been going to Orange Theory forever and felt like I needed something to help kick things up a notch. Fred will KICK YOUR ASS! AND he lets me playfully, verbally assault/vent at him when things get a little painful 😉 Great sense of humor, keeps you motivated, super knowledgeable and makes the workouts fun. My bestie and I go together twice a week to hold each other accountable. We've both seen and felt some serious results. If you need someone to take you to the next level, Fred is your man!

Debra evans

5/5

I started working out with Fred back in October. I was looking for someone to help me really push myself, help me change by body and get stronger. If you want a super knowledgeable trainer that will KICK YOUR ASS...go here!! I have dropped a whole pants/dress size already. I feel stronger every week, and people are noticing my results. He goes above and beyond by giving nutrition guidance and “homework” workouts. I love that it’s a private training session, so you don’t have to worry about being in a big crowded gym. It’s truly one on one. My best friend comes with me now, so we do our duel workouts together. That way I have a friend to die with me during the one hour killer workouts. Hahaha.