Alpha 1 Fitness -

Alpha 1 Fitness, located at 100 Oxford Lane, Birmingham, AL 35242 is a well-known establishment that offers personal training services. You can easily reach them by phone at Phone: 2053039250. Their website, , provides valuable information about their services, trainers, and facility.

Established with a mission to help people achieve their fitness goals, Alpha 1 Fitness specializes in Personal Training. Their dedicated team of certified personal trainers work closely with individuals to design customized workout plans based on their unique needs, abilities, and objectives. With a strong focus on functional training, the trainers help clients improve their strength, flexibility, balance, and overall physical well-being.

Alpha 1 Fitness is conveniently located in the heart of Birmingham, allowing easy access for residents and employees in the area. The well-maintained facility is equipped with state-of-the-art fitness equipment, providing a comfortable and engaging environment for clients to train and reach their goals.

When considering Alpha 1 Fitness, here are some key factors to take into account:

1. Personalized Attention: With personal training as their specialty, clients can expect to receive individualized attention and support throughout their fitness journey.
2. Expert Guidance: The trainers at Alpha 1 Fitness are highly qualified and experienced, ensuring that clients receive the best guidance and assistance in their workouts.
3. Convenient Location: The central Birmingham location makes it simple for clients to incorporate their workouts into their daily routines.
4. Motivating Environment: The clean and modern facility, combined with the supportive trainers, creates an inspiring atmosphere for clients to push themselves and achieve success.

Opinions about Alpha 1 Fitness can be found on Google My Business, where they have garnered 10 reviews with an average rating of 5/5. This overwhelmingly positive feedback highlights the establishment's commitment to client satisfaction and success.

Reviews of Alpha 1 Fitness

Natosha Foster

5/5

Robert is a wonderful coach! He not only is encouraging, but is also very caring! He works hard to make sure your health plan and training plan are what works best for you to receive the most benefits! I highly recommend Alpha 1 Fitness for anyone who wants to better themselves and be healthier!

Kristi Schatzline

5/5

Robert met us at our level and assisted my husband (had a brain injury) with his workout. We loved working with Robert. He is the real deal.

Leigh Richards

5/5

Robert has trained my 84 year old mother for almost a year. He is so good and patient with her. He comes to her house since her mobility is not good. She can now sit to stand with no assistance and her balance has improved. Her strength has improved and he also helps her with her chronic stiffness by doing the necessary stretches she needs. She says she would be totally immobile without him.
He is patient, kind, and cares deeply. I highly recommend Robert for anyone older needing help with mobility

Liam Wright

5/5

Great and knowledgeable Personnel Trainer. He cam implement many different workouts and variations to help you achieve your goals along with healthy eating plans. Highly recommend.

April mayfield

5/5

I enjoy the workouts that Robert creates for me. He swaps the workouts around and understands there may be limitations for each person. Lastly, there is results without killing yourself!!

Robert Holland

5/5

Genius about fitness. Knows anatomy and proper exercises to build whatever muscle group you are wanting to improve. Always pleasant and is always helpful. Thanks for everything you have done and continue to do.

Misolja Maldonado

5/5

Robert was Very helpful and committed to helping me with my workouts and he was great about coming to train around my work schedule. I will do more training with him in the future.

Clayton Smith

5/5

Very knowledgeable and understanding about your needs! Creates a perfeft workout plan and motivates you to stick with it. Awesome results!