KAOS Performance Fitness - North Highlands, California

KAOS Performance Fitness, located at Address: 6521 Whitsett Dr, North Highlands, CA 95660, United States, is a Black-owned and women-owned fitness center that specializes in personal training. You can easily reach them by phone at Phone: 9165503755. Check out their website, Website: kaosperformancefitness.com, to learn more about their services.

At KAOS Performance Fitness, they offer onsite, outdoor, and online classes, making fitness accessible for everyone. Their facilities are wheelchair-friendly, with wheelchair-accessible seating, entrances, parking lots, and washrooms. They have a basketball court and a gender-neutral washroom available for use. KAOS Performance Fitness is an LGBTQ+ friendly and Transgender safe space, promoting inclusivity and diversity. Appointments are required, but it's recommended to schedule them in advance.

With a average opinion: 5/5 from 18 reviews on Google My Business, KAOS Performance Fitness has established itself as a reputable and trusted fitness center in the community. They provide language assistance, ensuring effective communication with all clients.

Reviews of KAOS Performance Fitness

Nadia Guerreiro

5/5

I am extremely grateful to have met and worked with Karlynn on my journey to regain my pre-pregnancy body. Karlynn put me at ease and made the entire personal training experience doable and enjoyable. She is easy-going and at the same time, motivational and helped push me to do more during my workouts. I am so glad that Karlynn was my first personal trainer - I learnt a lot from her program and came out of it feeling confident about working out and using gym equipment. My only gripe is the janky app, which is out of her control, as well as the price point. I only say this because I wish I could afford to continue working with her. Overall, highly recommend starting your healthy lifestyle / weight-loss journey with Karlynn!

Gabrielle R.

5/5

In October of 2023, after a stressful year due to some medical emergencies in my family, I found myself hitting rock bottom with my health. I was the heaviest I’d ever been, mobility was becoming painful, and I felt trapped in my body. My sister encouraged me to invest in my health by working with a personal trainer which is how I met Karlyn. Fast forward 7 1/2 months and I’ve lost 8 inches off my waist 4 inches off my hips and and 73 pounds! I have more energy, and I’m able to move around during the day without as much pain. Karlyn is patient, supportive, and willing to meet you where you are. I appreciate her adapting workouts to my level of function while still challenging me to get stronger. I have some joint issues that I am working through and each month she incorporates mobility exercises into my routine. It’s been a pleasure partnering with her on this journey. She is a Godsend and signing up to work with her is one of the best health decisions I’ve ever made!

Priya Jayakumar

5/5

Karlynn has been super supportive and helpful as my personal trainer. She is incredibly professional, passionate and motivated ; She has helped me modify my diet , created a workout routine to help me reach my goals. I like how she is constantly helping me push my limits gradually without me even realizing it. Highly recommended 10/10

Kim East

5/5

I’ve worked with Karlynn over the past year. She is amazing. She helped me stay motivated, created workouts I enjoyed and was able to work around an old back injury. I am well on my way to reaching my goals and I couldn’t have done it without Karlynn.

Erin O'Brien

5/5

KAOS fitness is amazing! I feel like a different person than when I started working with Karlynn 6 months ago. I have more energy to do the things I love and play with my kids. I feel better and stronger and have so much more confidence in my capabilities. I highly recommend talking to Karlynn if you are looking to lift heavier, feel better, increase your mobility and energy, and have fun exercising.

Sulema Ojeda

5/5

Karlynn is absolutely amazing!!!! Her passion for health and fitness is really inspiring and I am so happy to have had the pleasure of working with her. She clearly knows her stuff when it comes to your health and fitness needs and will definitely work with you to meet your goals. I am still working towards mine at the moment, but I would highly recommend her services! I cannot say enough good things about her and honestly, one thing that I have taken away from this experience is that the biggest person who stands in your way of meeting your goals is yourself. Karlynn has been a wonderful coach and has provided nothing but endless patience, excellent guidance, and relevant materials for my specific needs. Another thing before I end this review, before deciding on working with Karlynn, I met a lot of great people...one thing that really stood out to me the most about Karlynn is how kind and non judgemental she was. I went into this whole fitness journey with very little knowledge and experience about what I should be doing to meet my goals, but like I said, she has been nothing but absolutely amazing, empowering, and inspiring. Please please please go and check her out!!!

Karen L

5/5

My husband and I did 4 month’s training (one day each week) with Karlynn and really enjoyed the whole experience. We were rookies without any real exercise plan, but Karlynn was patient with us as we progressed and learned the proper way to utilize the equipment in our fitness center. We are 65 plus and she kept the pace suited to us and offered multiple options for our workouts. Between Karlynn’s visits, we were able to exercise with confidence that we were doing things correctly because of her guidance. Working with her was a great decision.

April Nance

5/5

Working with Karlynn has been awesome! Seeing results and making an overall lifestyle change with her guidance on nutrition and exercise. Karlynn is patient, but pushes at the same time with out being overly intense. She has tweaked and made exercises fit for me.