APTITUDE PERFORMANCE CENTER - Phoenix, Arizona

Tianna Knighton

I've been training with Roger and the Aptitude team since 2019, and as I head into my freshman year of college basketball for the 2024-25 season, I feel just as prepared as the veterans on my future team. Their focus on strength, technique, and form has been key to my development.

Aptitude feels like a second home. The consistent support and advice from the coaches have been invaluable. I've also had the chance to meet and learn from collegiate and professional athletes, which has been inspiring and educational.

If you're looking for an inclusive and top-notch strength and conditioning gym with a supportive community, Aptitude is the place to be.

Luke Burns

While there was always fun and laughter in the gym, we made sure that I would get a good workout and focus on my strength and speed each and every day. This place is somewhere great to go for athletes in high school wanting to go far in their sport! Can’t thank this place enough!

Joe Neuheisel

I’ve been training at Aptitude for a while now and it’s the best gym around! Every trainer is great and welcoming and gets the best out of you every step of the way!

Caelan Rose Koch

Aptitude is THE BEST GYM EVER! I have been working with owners Roger and Brooke since I was in high school,
they truly created the baseline of strength and conditioning that helped me to get recruited to my dream school Stanford and to be prepared for my first collegiate softball workouts freshman year! I've done their group sessions and one on ones since high school, and have met some of the most incredible people through these workouts. They've been kind enough to let me utilize their amazing facilities to train while I've been home for summer break, and have continued to help me strengthen all aspects of my game (lifting, sprinting, hand-eye coordination, etc) so that I can continue to compete at the college level. They and their staff are some of the most knowledgable, driven, caring people I've met and I couldn't recommend Aptitude more to you... you NEED to check them out!

Debora Garcia

Amazing gym! Roger, Brooke and all their staff are fantastic trainers who provide personalized attention and support. The gym has a great community feel, and I always feel motivated to push myself during my workouts. 100% recommend!

Ashley Blalock

My favorite place to be! I have trained with Roger and Brooke for almost 8 years now, and each time I'm leave feeling strong, motivated, challenged and excited to go back. The program changes so frequently I'm always appropriately challenged. I love working out with all different fitness levels and learning to push myself to new strengths. The Cahill's and staff are the best in the business and I simply wouldn't go anywhere else. 10/10 recommend.

Coach Dar

Honestly the best place I’ve gone for my performance training! The trainers are extremely knowledgeable and the programming for strength and conditioning development is fantastic! Working in pro sports I’ve been around a lot of great trainers and Aptitude is led by one of the best! Private, small focused group, personalized… it also has additional physical therapy if you need it and they will customize a plan if you are coming back from and injury. So no matter if you are a professional athlete or peak performer looking to up your physical game look no further!
Thank you Roger and Brooke and treat for helping to keep me healthy and strong!

Jackie Huss

Roger and Brooke have created an atmosphere that is honestly more like a big family then a gym. It's a culture you'll want to be a part of and for 10+ years has been such a positive experience for me.

I absolutely love everyone here...not only are they amazing trainers but they make you feel welcome, supported and challenged.

I've never left without a smile even after an a**kicking. haha