Ayo Ayurveda - Los Angeles, California

Amy H.

I just finished my Abhyanga massage and love this space! Lissette was kind and knowledgeable about Ayurvedic therapies. I will definitely be coming back for the cooking classes, yoga, and body therapies!

Wandie K.

I've been working with Rita for a year and she has been such a gift for my health in every sense - mind, body and soul! Ayurveda was something that I always wanted to try as a route for my long term overall health, and I had no idea how to actually get started. From our first consultation through today, Rita explains everything in clear and simple terms and encourages a holistic approach to healing. I improved everything from my sleep, exercise and energy. I'm so grateful!

Heidi D.

Rita has been an incredible healer. Her knowledge is vast and I feel very supported by her as I’ve been navigating my health concerns. Ayurveda approaches coupled with my other health support has been exactly what I’ve needed to come into a better, more holistic understand of taking care of myself. Thank you, Rita! Also, her Nidra yoga sessions are very wonderful! She’s has an outstanding voice and tone to lead you through the sessions.

Diana J.

I first went to Rita for a debilitating case of eczema that had broken out all over my body and wouldn't go away, medicine and creams only made it disappear for a short time, but as soon as I stopped taking them it would come right back. Rita helped me treat the actual source of my problem and not just the symptoms. After working with her for a few months my eczema is completely gone and has not come back in two years. Rita teaches you how to listen to your body, how to care for your body and how to love your body. Her light and energy is so amazing, so welcoming and caring. I also started taking her Yoga Nidra classes which have helped me through some seriously difficult times in my life. Rita helps you become whole and strong again.

Mark M. D.

I had the opportunity to attend a certification program in Ayurveda a few years ago. This program gave me insight into an aspect of healing not readily available to the western model. As such, I have applied these principles throughout my life. Consulting with Rita has added value to my quest.. She has a strong understanding of Ayurveda and incorporating the methods of healing in a gentle, compassionate and understanding way. Ayurveda and it application to a persons' journey is integrated deeply by the provider. Rita has a transparent and refreshing approach that facilitates an environment conducive to an authentic experience. Rita is a unique provider of this robust healing art. I recommended her without hesitation.....

L B.

Rebuild Recovery is EXACTLY what you will received when you trust , and do the work with Rita leading the way. I almost resigned my self to be on daily medication for the rest of my life, during my initial meeting with Rita, I received hope and understanding on what was going on with my body. With her leadership and help, I discovered and accepted the changes I needed to make to my life style, diet and mental health. It was scary but I knew I had to make changes for my healing. With hard work, a few sessions some intense but never painful or too hard I HEALED. After many months I got comfortable and retRebuild Recovery is EXACTLY what you will receive when you trust, and do the work with Rita leading the way. I almost resigned myself to be on daily medication for the rest of my life, during my initial meeting with Rita, I received hope and understanding on what was going on with my body. With her guidance, and help I discovered and accepted the changes I needed to make to my life style, diet and mental health. It was scary at first but necessary for my healing. With hard work, a few sessions some more intense, but never painful or hard my symptoms disappeared!
After many months I got comfortable and retreated back into some of my old bad habits, my body reacted soon after I had a reoccurrence of my previous symptoms. I immediately reached out to Rita, who listened offered guidance and understanding and help me back onto the path of re-healing. Once I started working with Rita again, I immediately began to feel better shortly thereafter my symptoms once again went dormant. Even though my symptoms were gone I went to my regular doctor did all the blood work and other tests, when the results came back all my levels were in NORMAL RANGE. We did it all without me taking the daily medication recommended.

I'm a forever client and so very thankful for the knowledge, lifestyle changes, and peace I’ve received while working with Rita!

Brooke R.

I adore Rita! I had been working with a homeopathic doctor for a LONG time on health concerns including mold toxicity and POTS - which impacted my thyroid, mood, skin, gut, etc. etc. I was on a lot of expensive supplements, and wasn't sure if they were even working. Finding Rita was so lovely, in that I had someone who as giving me extra support in working toward my goals AND every suggestion she gave me always worked. Working with Rita helped me strengthen my immune and nervous system. I also loved the masks and skincare products she made for me to treat acne!

Grateful G.

Rita Burgos at REBUILD Ayurveda helped improve my body and mind tremendously, and cultivate a grounded Ayurvedic practice of health, mindfulness and gratitude. I have been experiencing the profound healing effects from Ayurvedic practitioner Rita Burgos at REBUILD Ayurveda since Oct 2019. Rita is remarkably intuitive and gentle with her treatment. I feel accepted and listened to during our Ayurvedic consultations that include Marma work and life coaching to help meet my goals.

Currently, her guidance on women's hormonal balancing has been beneficial in during my midlife transition -- I'm using REBUILD's herbal formulas and supplements that Rita prepares specifically for my individual health concerns; the formulas contain natural organic energetic ingredients, many of which are homegrown. I've benefited tremendously from Rita's Marma energy healing sessions (both in-person and virtually). I really appreciate the virtual sessions that accommodated social distancing requirements during the pandemic in 2020. I have personally experienced her kindness and respectful treatment of all people who enter her practice, and we all cherish the help and time she offers us.

In addition to the Ayurvedic consultations, I enrolled in the 2020 Online/Virtual REBUILD Yoga Nidra Teacher Training (YNTT) with Rita that was offered through the California College of Ayurveda for Certification and credits. I'm thrilled that it was offered online in 2020 because I was able to connect with other students across the country with similar interests and motivations to gain a deeper understanding of Yoga Nidra principles and conscious deep relaxation techniques. I liked that the REBUILD class offered insights on how to curate a Yoga Nidra session for specialized services when working with demographic groups with special needs -- for example, I learned to accommodate the journey and needs of nurses and medical practitioners; children and teenagers; men & women experiencing mid-life pressures; and those experiencing end-of-life stress & their caretakers; and many others. I also really liked the YNTT modules on managing the business-side of a Yoga Nidra practice -- including the "how to" side of setting-up for a session, pre-class and post-class preparations, time management, and cultivating a group of clientele.

My life has improved significantly under the care and guidance Rita Burgos at REBUILD Ayurveda in Los Angeles, CA. I offer this long review because I am so grateful everything at REBUILD.

((No payment or other type of compensation has been received in exchange for this review. I am just very happy with my results and want to see others heal, too.))