Balance Your Body, Personal Training Services - Sarasota, Florida

Balance Your Body, Personal Training Services, located at 4947 Silkwood Dr, Sarasota, FL 34241, is a highly recommended personal training service in the area. With a focus on women's personal training, they offer a comprehensive range of services including gym access, weight loss programs, and wellness initiatives. To contact them, you can call at 9415442780 or visit their website at facebook.com.

This business specializes in several key areas, such as:

• Women's personal trainer: Offering tailored fitness plans for women to meet their specific needs and goals.
• Gym: Access to state-of-the-art gym equipment and facilities to support clients in their fitness journey.
• Weight loss service: Providing personalized weight loss programs to help clients achieve their desired results.
• Wellness program: Focusing on overall health and well-being, offering a range of wellness activities and initiatives.

In addition to their core services, Balance Your Body also offers several unique points of interest:

• Women-owned: Supporting and promoting local women-owned businesses.
• Online classes: Offering virtual fitness classes for added flexibility and convenience.
• Outdoor services: Providing outdoor training options for those who prefer to train in nature.
• Onsite services: Conducting personal training sessions directly at their facility.
• Wheelchair accessible: Ensuring accessibility for all clients with a wheelchair accessible entrance and parking lot as well as wheelchair accessible seating.
• Gender-neutral restroom: Providing a welcoming environment for all clients with a gender-neutral restroom.
• LGBTQ+ friendly: Welcoming and inclusive of the LGBTQ+ community.
• Appointment required: Booking an appointment in advance to ensure personalized attention.
• Appointments recommended: Encouraging clients to schedule appointments for optimal service experience.

With an impressive average rating of 5/5 based on 4 reviews on Google My Business, it's clear that Balance Your Body, Personal Training Services is highly regarded by its clients. For those seeking a reputable and comprehensive personal training service, Balance Your Body is an exceptional choice.

We highly recommend contacting Balance Your Body, Personal Training Services at their website facebook.com to learn more about their services, book an appointment, and embark on your journey towards a healthier, balanced lifestyle. Don't miss the opportunity to experience the exceptional care and dedication of this top-rated personal training service in Sarasota, FL.

👍 Reviews of Balance Your Body, Personal Training Services

Amber D.

5/5

I am a registered nurse and I have been training with Valerie for over five years. I really cannot imagine my life without her!! I cannot say enough good things. She is extremely well educated and knowledgeable about body mechanics and exactly what each individuals body can tolerate and what each individual needs to achieve their own personal goals. I have increased my strength tremendously without becoming bulky, as many women incorrectly believe they will, if they weight train. I have core strength like never before. This has helped me overcome chronic back pain secondary to my nursing job. My balance is also excellent which helps me with my body mechanics to prevent injury. I am healthier and happier when I train with her and I highly recommend her to anyone who wants to be healthier and have a great resource to get and stay in shape!!!! Plus, she lets you pick your own music during your session!! You can’t beat that!!! I love Valerie!!!!

Melissa M.

5/5

Excellent!!! I have been coming to Valerie for personal training for several years. She is very conscientious about customizing an invidual’s training sessions to what the individual can do and needs. She truly cares about her clients.... and really cares about improving and maintaining health, strength, and balance, as well as, using proper form. I credit her with improved quality of life and I am so grateful to have such an excellent trainer In my life! 🙂

Chris G. J.

5/5

I have been doing strength and balance training with valerie in my home for the past several years. I doubt there is any one better!

Jeremy D.

5/5

Great training! Was easy to schedule sessions around my lifestyle. Highly recommend!