Body Reform Fitness - Sarasota, Florida

Emily S.

Best workout! Adrian is great. Super knowledgeable & wonderful to work with! He understands how to modify when needed but also pushes me outside of my comfort zone.

Mike M.

I’ve been working with Adrian for a little over 4 months now. And WOW, I’m seeing some real solid improvement. I’ve always worked out regularly and for the last two years I felt stuck on a fitness plateau dispite going to the gym 5 days a week regularly… adding to my frustration was I recently injured a hand that limited my weight lifting .

I heard about Body Reform Fitness, Adrian and his EMS workouts. I needed help and a change so I decided to go all in with Adrian. And am I happy I did. I have seen pretty dramatic physical and strength changes from working with him . Bad knees had limited my mobility and agility. I’m now back to running on a treadmill ( first time on 30+ yrs) and I’m playing 2 hrs a day of competive PickleBall 5 days a week. My strength and fitness are significantly improved while body fat and weight are down to impressive ( high school) numbers. And all this with only 2 EMS workouts a week.

Adrian is an amazing trainer, coach, motivator and friend. He’s super knowledgable and really listens to what Im trying to accomplish. Ive used trainers in the past but didn’t feel I was getting what I needed.

Adrian keeps me focused and motivated . The workouts are hard but progress is noticeable and impressive. And all with just 2 EMS 20 minute workouts a week. I’m no longer the gym rat spending hours a day at the gym. Workout hard and focus on recovery is what Adrian has convinced me is the key …

You won’t find a more knowledgable, caring and dedicated trainer around. And BTW Tyler just teamed up with Adrian. The two of them are going to improve the lives of lots of people in Sarasota.

Mindy C.

Adrian is an outstanding trainer. He really focuses on the full picture, working out, eating, protein, calories, overall health, and I really appreciate his time and attention to detail. I really feel like he’s focused on bettering my health overall and put a lot of time and attention towards that. He definitely goes above and beyond. I love the gym. I love the location and I especially love doing the EMS workouts. I see such a significant difference in my shape for the first time in a long time.

Libby D.

I had a great experience working with Adrian. He's a good listener and I really enjoyed the exercise program he put together for me. My favorite part was the boxing.

As a result of our work together I feel stronger and in better shape. Whatever your level of fitness, Adrian can help you progress. I recommend him without reservation!

Yong S.

I am very happy with Adrian as a trainer for reform my body. I have used trainers before but never had someone gives motivation and help focus on my goal as Adrian. I've been working with Adrian for almost three month and lost 5lbs, reduced body Fat by 7.3% in less than 3 month. My Body Fat ranking was "at risk" now it is slightly lower than average. I consider this as great success! also my wait size reduced by 1.2 inches. who said it is had to lose weight when you get old?! 🙂 I do recommend if anyone want to lose weight fast and want to torn the body work with Adrian and EMS at Body reform.

Bill B.

Adrian is an extremely attentive trainer who is focused on my goals. His constant monitoring and corrections ensure that I am getting the most out of my exercises. EMS is a game changer for me. The deep, targeted low impact workout on specific muscle groups is invaluable in preventing injuries and multiplying workout results. The innovative body scans that he provides are extremely detailed and useful in setting goals and evaluating, tangible results. He also is very knowledgeable of general health and nutrition. His staff is also very knowledgeable and experienced. The environment is warm and friendly and rigorous. I cannot say enough good things about Body Reform Fitness. 💪🔆🔥

nick E.

I’m addicted to the EMS suit - my endorphins start up as soon as Adrian turns the machine on. In three months, I have made such amazing changes to my body, my mind, and my attitude. Adrian has been a perfect partner, and has guided me every step of the way. I look forward to my sessions every week as much as almost anything. And the body scans have been so informative and inspiring. I can’t imagine going back to my old lifestyle. Thank you Adrian!

Mark P.

I've used Adrian as a trainer for almost 10 years. In that time, I've had various goals over the time I've worked out with him. He has conditioned me to sub 10% body fat, helped me run a 10 mile race in under 80 minutes, and helped me with my diet as well as always showing me new exercises in the gym.

Unlike most trainers who count to 10 and talk about their life story while you pay them, Adrian listens to your goals and spends the training session focused on you. If you want to lose 30 pounds, he has a program for you. If you want to bulk up, he has a different program for you. Adrian is not a "one workout for all people" trainer. His goal is not only improve your results but also become a better training by understanding your goals.

Most trainers will not give any nutrition advice. Adrian will tell you exactly how he eats and how you should too if you want to see results (hint: its not that crazy, just eat real foods and not anything from a package).

Getting in shape is not really hard, it just takes discipline to eat the right foods and stick to a exercise program. Adrian will give you the tools to succeed, but it is up to you to follow through on the plan.