CrossFit Caffeinated - El Cajon, California

Sariah L.

10 out of 10 recommend 🙂

Love this gym! Very accommodating to all fitness levels. I started off barely being able to lift some weights and now can Olympic weight lift in just over a month! Lisa(coach) has been incredibly encouraging and helpful in my fitness journey. Love love love and recommend to all!

Ashly N.

Amazing CrossFit gym! I have been to a couple different gyms over the last few years and this by far has been the best. Coach Lisa really goes out of her way to make you feel welcome and help you through the movements no matter where you are in your CrossFit journey. All the members are also very supportive and welcoming. Definitely recommend to anyone and everyone!

Sara H.

This is such a warm, welcoming, and fun environment. I'm always excited to come to the gym even when I know the workout is tough because the community is so positive and Lisa and Cathy are both so encouraging. Even after the most brutal workouts, I leave invigorated and hungry to come back. While you'll be challenged, the coach will always offer modifications to make sure the workout is meeting you where you are that day, so beginners need not be afraid, this is a safe place to learn new skills - I have powerlifted for years, but at CrossFit, I find myself learning to snatch, to rope climb, to do double-under jump ropes and it has re-awakened my love for lifting in a surprising way.

Courtney S.

5 STARS for CrossFit Caffeinated!

From the moment you walk in, you’re welcomed into a positive and supportive environment with incredible coaching at every class. At CFC, all athletes are celebrated for their efforts and individual achievements! Lisa, the owner, is a key figure in the San Diego community—she consistently looks for ways to support local sports teams, uplift businesses, and give back to those in need through community events. The coaches—Garreth, Cathy, and Jaycee—are fantastic and incredibly motivating with a wealth of experience and knowledge. I always leave CFC feeling valued and empowered. Starting CrossFit can feel intimidating, but that’s not the experience you’ll have at CFC. They truly embody the belief that CrossFit is for EVERYONE. Each workout is scalable for participants at any level, so do yourself a favor and check it out!

Vanessa I.

Honestly, one of my favorite gyms that I've ever been to. Coach Lisa has created a friendly environment where everyone motivates each other and pushes themselves to do their best. The workouts are challenging but rewarding. If they are too difficult for you/you have an injury she will give you a modified version of the workout. I highly recommend this place.

Chelsea M.

Stumbled upon this place after a late night Instagram post. The next mornings workout was aimed to raise money for a fallen police officer and their families. Great workout. It’s a nice mixture of pre planned CrossFit classes and open gym. If you’re looking for a place to burn calories and highly motivated individuals. This is your spot. Coaches and guests are all equally genuine and have great energy. I’ve finally found an fitness coach who understands my personal lifestyle. She is providing her undivided attention, and is building me a custom plan to achieve my goals. Thank you

Caleb R.

CrossFit Caffeinated has been such a fun community to workout with! Lisa is very educated, engaging, personable, and motivational. I love how she helps us both create fitness goals and achieve them. I'm actually looking forward to coming to the gym to work out -- a feeling I haven't had in a long time!

Elena S.

I love working out at CrossFit Caffeinated with Coach Lisa! She has been so patient with me, meets me where I’m at, is always encouraging me and pushes me to my potential. I never thought I would enjoy working out at 5am doing CrossFit but I love it!! I truly enjoy it and feel better when I’m done. The 5am crew rocks!!!