Embodied Wellbeing - Nevada City, California

Rock S.

I’ve been working with Jeff for almost a year now and it’s been a highly rewarding experience.
Each week I look forward to our session where I get to enjoy releasing tension that has built up in the body.
Jeff does a wonderful job meeting me where I am each session and I leave every session in a beautiful blissful state of presence.
These sessions with Jeff have helped me in my day-to-day life by bringing more ease into my experience.
I’m grateful to have met Jeff and look forward to continuing the practice. Thank you

Janelle A.

Can’t stop, won’t stop!

I started seeing Jeff for sessions not knowing what to expect or what I even wanted; my curiosity was sparked by his passion and how positively his life had changed since he started receiving the entrainments and then started entraining. I had no idea how ‘wound up’ I was, until I wasn’t. I no longer feel like I’m living in a constant state of fight-or-flight mode, which I didn’t even realize I had adapted to as baseline until I was out of it, thanks to what I call “the Jeff sessions”. Life feels easier now that I can connect to the ease. I will never stop going to Jeff to receive; I am a lifer. 🙌🏻

Nancy M.

I’ve been going to Embodied Wellbeing for 8 months. I was intrigued by the new-to-me healing modality using energy, ease, breathing, awareness, etc. I had an aching neck for more than a year that eased in the first session and has been much calmer ever since. It seemed in part due to bad posture which I hoped could be helped with this work, as it gently adjusts tension in my spine. After a few months of sessions, one day I was aware of walking very erect without trying hard to pull my head and upper back into alignment. Being aligned felt natural. And I felt more present in my legs and hips - like they could better connect with the ground and support me. Being aligned after decades of being out is still a work in progress and I’m happily further along than I’ve ever been. Now when I walk, I am aware of what it’s like to be aligned, and can usually open into it and sustain it for quite a while.

Two more things - I’m aware this month of being more energized, feeling even more bright in my eyes. Jeff uses the phrases “more presence in your spine and fire in your belly”. It’s hard to say if that’s spring energy or this work - I’m going to chalk it up to both because I feel more alive than most springs.

Finally, I’ve been sleeping better for a few months now. That’s been a challenge for years. I would wake up after 4 or 5 hours and take hours getting back to sleep. Now I fall back asleep much more readily, and I feel more rested in general.

One more thing! Jeff, the practitioner, loves this work, and is excellent and careful to listen to me and my body. He communicates well, is encouraging, and gets excited when my spine responds to our mutual attention. It’s a nourishing, healing, releasing process.

Michaelyn L.

It keeps me going when I’m running in fumes and the space he holds is both light and deep. I highly recommend everyone gets Jeff’s!