Empowered Lifestyle Training and Nutrition - Mesa, Arizona

Empowered Lifestyle Training and Nutrition is a top-rated fitness center located at Address: 5846 E McKellips Rd, Mesa, AZ 85215. This women-owned gym specializes in personal training, physical fitness programs, and offers a variety of services to meet the needs of its clients.

One of the key features of Empowered Lifestyle Training and Nutrition is its focus on outdoor services, providing clients with the opportunity to exercise in a natural and refreshing environment. They also offer onsite services, online classes, and appointments, making it easy for clients to fit fitness into their busy schedules. The gym is fully wheelchair accessible, with an accessible entrance, parking lot, and restroom, ensuring that everyone can participate in their programs.

Empowered Lifestyle Training and Nutrition is proud to be a LGBTQ+ friendly gym, creating a welcoming and inclusive environment for all. Their restroom facilities are available for all clients to use, and they recommend making appointments to ensure that clients receive the personalized attention they deserve.

The gym has received excellent reviews from its clients, with a current average opinion of 4.9/5 based on 27 reviews on Google My Business. Many clients have praised the gym for its knowledgeable and supportive trainers, as well as its clean and well-maintained facilities.

Reviews of Empowered Lifestyle Training and Nutrition

Adelaide Burkett

5/5

The Empowered community feels like home. From someone that has always gone to a commercial gym, I have finally found my people. Caitie is truly an amazing person and has played a significant role in my journey. Her staff are all supportive and inclusive of everyone no matter their fitness level. At Empowered I have found my place.

Danette

5/5

Caitie has made her gym and those she helps feel like family. Her knowledge, enthusiasm and expectations are all part of the equation that embraces the Empowered lifestyle. The group fitness class I attend has been a wonderful part of my day and look forward to every workout. Thank you Caitie for expanding my knowledge of lifting weights and nutrition while also respecting where I'm at in my fitness journey. Her staff ,(Olivia) imparticular fits right in, training our group and sharing her experience in fitness and encouraging each of us through our workouts.

Danielle Fisher

5/5

I've never much a gym go-er. In fact, I came into any exercise routine pretty late in life. That said, Empowered is not just about going to the gym and working out. Caitie's philosophy on diet, exercise, and general wellness is a true LIFESTYLE. I love all the people there, staff and clients. Never experienced anything like it and very happy to be part of it.

Kirstin Siever-Olmos

5/5

Empowered is the perfect gym to not olny buid muscle and support a healthy lifestyle but a place to build a community! Everyone at empowered is there to support you, from the amazing trainers to the members. Everyone is so positive and willing to support you. Great place if you are new to weightlifting or it's been a while.

Marcos Perez Jr.

5/5

This place is a unique gem ran by one incredible woman! She gives all of her clients special instruction and guidance during workouts. All of the trainers are knowledgeable and caring. The group classes are fun and challenging. But the best thing about this place is the friendly atmosphere that is created by a good community of people. I’ve never felt more comfortable in a gym.

Genice Walker

5/5

I have been through a few male personal trainers and 3 body building competitions and I have never, ever worked out as hard as I have with Caitie at Empowered Lifestyle Fitness. Caitie is an incredible trainer and very personable. She will push you to your limits and get you the results you want. With her degree in Psychology and professional experience in body building, her knowledge and motivation is incomparable. If you need a trainer that will personalize your workouts as well as motivate you to change your life, she is your girl !!!!

Marsea Williams

5/5

I cannot recommend Caitie enough! Whether it’s for nutrition, training or becoming part of the Empowerment gym family! She is on another level compared to so many people in the fitness industry. She walks the walk, but is also so human and allows herself vulnerability, which to me sets her apart from the majority. That’s how you really connect with your clients successfully. I like that she knows how to push but also how to make you hold yourself accountable. Working with Caitie really makes you feel like it’s a team effort. Never been more successful in my self care journey than I am with Caitie.

Stephanie Yarrington

5/5

Outstanding Gym with Amazing Staff who care!
The staff is friendly and exceptionally knowledgeable, always ready to help or modify. The facilities are top-notch, clean, and well-organized. Highly recommend for a great workout experience!