F45 Training Alhambra CA - Alhambra, California

Juan P. R.

F45 Alhambra deserves a solid five stars! I've been consistently impressed with the workouts and the coaching staff. The workouts are always challenging and varied, keeping things fresh and engaging. I never get bored, and I definitely see results. But what truly sets F45 Alhambra apart are the coaches. They are incredibly knowledgeable, motivating, and supportive. They push you to do your best while also ensuring proper form and offering modifications when needed. The atmosphere is high-energy and encouraging, making it a truly positive and effective fitness experience. I highly recommend F45 Alhambra to anyone looking for a great workout and a supportive community.

Eric M.

I officially joined this studio last July. It remains one of the best decisions I’ve ever made. The workouts have transformed my lifestyle and habits for the better. I used to go to regular gym but needed more motivation and direction. I found it here. The coaching staff and ownership cares about each member. There’s a great sense of community and support which can be felt each time I step into those doors. I highly recommend checking it out if you want to improve your physical shape and mental sharpness.

Yuli W.

Truly a gym for the community. All the coaches are so personable and they really make an effort to remember everyone. All the coaches are down to earth and push you whether you like it or not, and I say this with gratitude! Classes are pretty full whether 6 am or 6 pm. Facility is big and clean. Happy to call this my F45 home gym!

Jackie M.

Update: 1 year since joining F45 Alhambra.
I still enjoy coming to this gym and the classes are amazing. Never boring and always challenging you.

The coaches here are incredibly friendly and welcoming, greeting you as soon as you walk in. They keep you motivated and engaged throughout every workout. They're attentive to proper form, ensuring you perform exercises safely and effectively, and they're always patient and happy to answer any questions. If you have any injuries, no worries—the coaches are happy to help you modify your workout.

I have improved my form, and confidence and feel stronger than I ever thought possible. In this health journey, with the help of F45, I managed to lose over 30 lbs since I started. Love my gym and coaches. I highly recommend this place!

Sussana L.

I’ve been a member for over 1.5 years now and love this F45.

As someone who never exercised consistently before joining, this gym has helped me develop a regular workout habit. Like all F45 locations, the classes change frequently, so you never get bored doing the same exercises. This structure and guidance are perfect for anyone looking to start a fitness journey and make lifestyle changes but unsure where to begin. Having coaches on site to correct form and modify exercises when needed is incredibly helpful. Once the coaches get to know your abilities, they challenge you by improving your form and increasing the weight.

Members also have access to a “Passport” feature, allowing you to visit other F45 gyms up to 6 times a month. This is great when you want to work out but aren’t near your home gym. After F45 introduced this feature, I realized just how much the Alhambra location stands out from the others.

The extra efforts the Alhambra team makes that set them apart:
1. Cleanliness: I regularly see coaches sanitizing and wiping down equipment between classes (sometimes even after particularly sweaty people).
2. Towels: There are always plenty of clean towels available for use.
3. Women’s bathroom: It’s well-maintained and stocked with small amenities like hair ties, lotion, a hair dryer, and tampons.
4. Weight Organization: The weights are kept neatly organized, and the weight numbers are clearly highlighted on the dumbbells, making it quicker to find what you need.
5. Saturday DJs: There’s a live DJ on Saturdays—usually one of the coaches, though sometimes they bring in a third-party DJ.
6. Eucalyptus Towels: After Saturday classes, you get a refreshing, cold eucalyptus-infused towel.
7. Core Workouts: Coaches add a mini core workout at the end of each class.
8. Stretching: Coaches take time to stretch with the entire class after the workout.
9. Upgraded Equipment: They update and replace equipment, such as squat racks, weights, and resistance bands. I’ve seen other F45 locations still using worn-out equipment from their opening days.

This list only highlights some of the standout features I’ve noticed, but I’m sure the team works hard behind the scenes to keep everything running smoothly.

I highly recommend this gym to everyone!

Kim C.

Love, love, love F45 Alhambra! There is never a day where the workout isn’t challenging. If you’re looking to challenge yourself, regardless of your fitness level, this is your place. The coaches/owners are amazing and the community is lovely and welcoming. As a member for the past 1.5 years, my strength and endurance continue to improve, the workouts are never the same, and the focus areas change every 4 weeks ensuring a full body workout. F45 Alhambra is a great studio.

Ariel S. B.

I joined F45 about 6 months ago after wanting to try a different workout routine, and it’s been an amazing experience. All of the coaches are friendly, motivating, and knowledgeable. The 45 min classes are great for anyone with a busy schedule - even though they are short, you’ll start to see results within the first month if you stay consistent. Would recommend the studio to anyone!

Alonso F.

F45 is a total fitness vibe. Been going for the last 2 months and it's just been great.
Shoutout to coaches Sal, Luis, Ariana, David,
& Tyler. They are knowledgeable and ready with guidance. I always feel like my health goals are being reached. Just 🔥 🔥 🔥!!
Plus Saturday coach David becomes DJ David. We get the best music to pump us up to level 10. Can't wait for the next challenge.