Fit Fast - Montgomery, Alabama

Fit Fast is a well-known establishment, located at Address: 9182 Boyd-Cooper Pkwy, Montgomery, AL 36117, United States. They can be easily contacted at Phone: 3345388537. If you prefer to visit their website, you can find more information at [www.fitfast.com](http://www.fitfast.com).

This business specializes in providing personal trainer and gym services. They also offer a variety of other amenities and services that make them stand out from the competition. For instance, Fit Fast provides online classes, outdoor services, and on-site services. They also have wheelchair-accessible facilities, including a car park, seating, and toilet. Additionally, they have gender-neutral toilets and standard toilets available for their clients. It's worth noting that an appointment is required to use their facilities.

Fit Fast has received excellent reviews from their clients, with a average opinion: 5/5. They have a total of 19 reviews on Google My Business, which is a testament to their high-quality services and dedication to their clients.

Some of the key features that make Fit Fast an excellent choice for those looking for personal training and gym services include their experienced and knowledgeable trainers, state-of-the-art equipment, and personalized approach to fitness. They work closely with each client to develop a customized fitness plan that meets their unique needs and goals.

Whether you're looking to improve your overall fitness, lose weight, or build muscle, Fit Fast has the expertise and resources to help you achieve your goals. Their trainers are highly skilled in a variety of training techniques and modalities, including strength training, cardio, and functional fitness. They use a holistic approach to fitness, taking into account each client's nutrition, lifestyle, and other factors that can impact their health and wellbeing.

If you're interested in learning more about Fit Fast and what they have to offer, be sure to check out their website or give them a call to schedule an appointment. Their friendly and knowledgeable staff are always happy to answer any questions you may have and help you get started on your fitness journey. Don't hesitate to contact them today to learn more about how they can help you achieve your fitness goals

Reviews of Fit Fast

Ashley E.

5/5

Training with Aaron is one of the best choices I could’ve made for myself! Aaron has a high level of intelligence about nutrition, fitness, movement, and wellness. He is extremely precise and is always well prepared for our training sessions. Most importantly for me, Aaron keeps me motivated through genuine encouragement and never resorts to yelling or stressful tactics like stereotypical trainers. He creates a safe environment where I can push myself to improve. His priority is building long term, sustainable fitness habits and after a month I am already seeing significant change in my health and body. Fit Fast is a gem in the Montgomery area and I’d encourage anyone who wants to get fit to start with Aaron!

Tim McKinney

5/5

I could not be more pleased with Aaron. His expertise in all areas of fitness, from strength training to nutrition to mobility, is boundless. He listens to your goals and then helps you achieve them in an encouraging, non-intimidating, fun way. I have worked out on my own for thirty years, and after the pandemic I felt like I needed a little boost to get back to wear I was. He is the first trainer I have ever hired. I highly recommend him to anyone; whether you have been working out on your own, or if you have never set foot in a gym. You won’t be disappointed.

Jason Grant

5/5

I had an in person consultation with Aaron while visiting Montgomery during the Holidays. During the consult he provided for me excellent tips on nutritional goals. He also went over many techniques for me to use to heal an area in my chest from years of push ups during power yoga. Furthermore, he tested my over all range of motion and gave me some breathing techniques to decompress post workout. If I lived here in Montgomery, there is no doubt I would hire Aaron as my trainer and I highly recommend.

Jason Paulk

5/5

I met Aaron a few years ago at Metro Fitness. I'd hit a brick wall with my training. The workouts I'd been doing for years were no longer effective. After meeting with Aaron for a hour or so, he completely re-worked my programming. I've been training with Aaron once a week ever since and he writes my off day workouts to keep me on track. I've followed Aaron over to his new studio. Great trainer, super knowledgeable, great attitude. Able to program nutrition as well. Give him a call!

Jane Noel

5/5

I have been training with Aaron for about 2 years. I observed his training style and client communication for several months prior to reaching out to him. My experience with him has been life changing. He is not only a trainer, which I feel is used lightly these days, he is knowledgeable, not only in fitness, but, is a true master of physiology & kinesiology. I am also impressed with his drive to learn more and continues to educate himself and perfect his craft. His nutritional advice is sound and tailored to the individual he is working with. I can honestly recommend Aaron and the professionalism he brings to the table. Call him… you won’t regret the decision to move forward with him and change your body, mind and spirit.

Tony Vance

5/5

After I had knee surgery and tendon surgery, I have gone several years with stiffness and minimal movement in these areas. Aaron has help me to start getting back mobility in my arm and leg. Teaching me proper strength and stretching skills to loosen the areas. Aaron takes one on one time with me to show me what I'm doing wrong during my exercises and explains why and the damage it may cause longterm. He is very knowledgeable about nutrition, and has helped put me on a diet best for me. Not some generic diet you always hear about and see. This was catered to my Physique and goals. I'm starting to have more energy and ambition to keep pushing myself more each day. If you are looking for a trainer, coach to help improve your life Aaron at Fit Fast is the person to see.. Thank you so much Aaron looking forward to the next session..

Alexis Agrinsoni

5/5

This was great location. I was traveling for work in Montgomery and was staying next door at the Holiday Inn. Met Aaron who put together a 5 day workout session with a body alignment on the last day, it was amazing! Highly recommend this gym, great personal trainer, who understands body movement and is quickly able to adjust workouts to accommodate mobility. Thank you!

Ashley Cochran

5/5

So happy I found Fit Fast! Aaron is extremely knowledgeable and committed to helping me achieve my short and long term goals. I saw results within my first 2 weeks! I highly recommend Fit Fast for people of all stages of fitness. You won’t be disappointed!