Fitness By Cornelia -

Name: Fitness By Cornelia
Rating: 5

Website: fitnessbycornelia.com
Specialties: Personal trainer, Service establishment.
Other points of interest: Identifies as women-owned, Online classes, LGBTQ+ friendly, Appointment required.
Opinions: This company has 12 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Fitness By Cornelia

⏰ Open Hours of Fitness By Cornelia

Monday: 6 AM–6 PM
Tuesday: 6 AM–6 PM
Wednesday: 6 AM–6 PM
Thursday: 6 AM–6 PM
Friday: 6 AM–5 PM
Saturday: 9 AM–5 PM
Sunday: 9 AM–5 PM

Fitness By Cornelia is a women-owned service establishment that specializes in personal training. Located at "Insert Address Here", this fitness center offers a variety of services tailored to meet the unique needs of each client. Fitness By Cornelia prides itself on being an LGBTQ+ friendly establishment, and it requires appointments to ensure personalized attention for every client.

Specialties

Fitness By Cornelia offers personal training services that help clients achieve their fitness goals. Whether it's building strength, improving flexibility, or losing weight, the trainers at Fitness By Cornelia are dedicated to providing the support and guidance clients need to succeed.

Other Points of Interest

As a women-owned business, Fitness By Cornelia is committed to empowering women and promoting gender equality. The center offers online classes, making it easier for clients to stay active and healthy from the comfort of their own homes. Fitness By Cornelia is also proud to be an LGBTQ+ friendly establishment, creating a safe and welcoming space for all clients.

Opinions

Fitness By Cornelia has received rave reviews from its clients. One satisfied client said, "I started Cornelia's 12 week program in my first trimester during my second pregnancy as I know how important it is to build up and maintain my strength during pregnancy. I wanted a more structured way to work out and not have to worry about what program I would do for the day. Cornelia's positive energy is contagious and I loved having her as my coach. Her expertise has really has set me up for success during my pregnancy with maintaining my strength and with less back pain and stiffness. Highly recommend"

Average Opinion

Based on 12 reviews on Google My Business, Fitness By Cornelia has an average rating of 5/5. This is a testament to the center's commitment to providing high-quality services that meet the unique needs of each client.

Recommendation

If you're looking for a personalized and supportive fitness experience, Fitness By Cornelia is the perfect choice. With its experienced trainers, welcoming environment, and commitment to gender equality and LGBTQ+ rights, this fitness center stands out from the rest. Whether you're looking to build strength, improve flexibility, or lose weight, Fitness By Cornelia can help you achieve your fitness goals. Contact them today through their website fitnessbycornelia.com to learn more and schedule an appointment.

👍 Reviews of Fitness By Cornelia

Sanna Rydberg-Singh

5/5

I started Cornelia's 12 week program in my first trimester during my second pregnancy as I know how important it is to build up and maintain my strength during pregnancy. I wanted a more structured way to work out and not have to worry about what program I would do for the day. Cornelia's positive energy is contagious and I loved having her as my coach. Her expertise has really has set me up for success during my pregnancy with maintaining my strength and with less back pain and stiffness. Highly recommend!

Sol C.

5/5

Cornelia is the absolute best! She is knowledgeable and very supportive. Her presence is always positive yet she holds space for tougher conversations like self-image and guilt/shame around foods, etc. I saw my body composition change during the 12 weeks, but more importantly, I felt more confident, my clothes fit better and I was in an all around better mood. Cornelia's program works well for busy ladies such as myself. She's quick to respond always checks in, whether in group of individually and has very clear instructions on her demo videos. 10/10 highly recommend.

Rachel Weber Callaway

5/5

I can't express enough how transformative my experience with Cornelia has been! After having my baby, I struggled with regaining my strength and confidence. Cornelia created a customized exercise and diet plan that not only made sense for my postpartum journey but also pushed me past my comfort zone. I especially loved how she gave me easy tips to add protein, and incorporated some intensity into my routine.

She is always there to keep me accountable, with her motivating check-ins and positive encouragement, which helped me establish a consistent routine. Thanks to her coaching, I've seen improvements in my strength and overall well-being. I'm lifting heavier than I ever thought I could post-baby, and I feel more empowered in my fitness journey.

Cornelia is not just a trainer; she's a true partner in your health journey. Her knowledge, dedication, and genuine care make her stand out, and I wholeheartedly recommend her to anyone looking to achieve real, lasting results!

Linnea Zeiloth

5/5

I did an online program with Cornelia over a span of 12 weeks. Could not recommend it enough! I went from feeling weak and unmotivated after having had a baby 6 months earlier, to feeling stronger than I ever have! I feel as I learned a lot about my own body along the way, and more about general health and how to build the strong yet lean body I want to have. Cornelia is knowledgeable and motivating, and I feel that she understood my body, my goals and pushed me where I was clearly clueless. Can’t recommend working with her enough!

Siobhan Raies

5/5

Cornelia is an absolute superstar trainer! She has truly transformed my fitness journey, helping me achieve my goals faster than I ever imagined. The progress I’ve made in such a short time is astounding, and I honestly can't imagine where I’d be without her guidance. Cornelia tailors every aspect of the program to my specific needs with incredible attention to detail. Her positive energy is contagious and her dedication and expertise are unmatched! I can’t recommend her enough!

Whitney Middleton

5/5

Cornelia is a phenomenal trainer! Having worked with her pre, during and post baby, she is incredibly thoughtful and thorough in her training. She runs a challenging program, all while listening to her clients and their needs. My recovery postpartum was in large part due to Cornelia and her workouts. Couldn't recommend enough! She's also a wonderful person and I love her dearly!!

Betsy Hamilton

5/5

Cornelia is bar far the best trainer/fitness instructor I have ever had the pleasure of working with. I started working with Cornelia when I was 4 months postpartum to help with lingering hip issues and diastasis recti from pregnancy. She is extremely knowledgeable and provided appropriate training for each stage of my postpartum recovery. With my DR healed, I now work on strength training and more advanced exercises and I am healthier/more fit than I ever was prior to having a baby. I can't thank her enough for the welcoming and holistic approach she takes to fitness. It's now my favorite part of the week! 10/10!

Emily Katter

5/5

Cornelia is an outstanding and inspiring trainer! Her workouts always energize me and leave me feeling strong and confident. I recently gave birth and she is helping me get back in shape, while also building the strength and energy I need to keep up with an 18 month old!