Fitness S.O.S. - Folsom, California

Address: 608 1/2 Sutter St, Folsom, CA 95630.
Phone: 65004248.
Website: studioonsutter.com
Specialties: Fitness center.
Other points of interest: Identifies as women-owned, Online classes, Outdoor services, Onsite services, Active military discounts, Wheelchair accessible entrance, Wheelchair accessible parking lot, Gender-neutral restroom, Restroom, Swimming pool, Good for kids, Free parking lot, Free street parking, On-site parking.
Opinions: This company has 9 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Fitness S.O.S.

☎️65004248

⏰ Open Hours of Fitness S.O.S.

Monday: 5 AM–9 PM
Tuesday: 5 AM–9 PM
Wednesday: 5 AM–9 PM
Thursday: 5 AM–9 PM
Friday: 5 AM–9 PM
Saturday: 7 AM–7 PM
Sunday: 7 AM–7 PM

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👍 Reviews of Fitness S.O.S.

Julie H.

5/5

I started taking Pilates classes with Liz a few months ago. I started out with 1 class a week ( I was a newbie and I hate working out!). I absolutely loved her class. I couldn’t wait til the next weeks class. I then decided to add another class per week. I look forward to going to class, even when I’ve had a bad day and don’t feel like doing anything I still enjoy going to her classes. I am now down 23 lbs and am starting to feel comfortable in my body!! Thank you!!!

Update…. I have been expanding my fitness routine into some of the other group fitness classes. Fitness SOS is very welcoming and I am absolutely loving every class so far. My new favorite is Inferno which is a heated HIIT class

Shirley H.

5/5

Liz is a fantastic instructor. Even in a group she gives personal attention. She has been my Pilates instructor for 2 years. It has changed my life. Liz really is one in a million. She is extremely knowledgeable. She is very approachable and willing to share her knowledge. With Liz you can’t miss😊

Jenny C.

5/5

Liz is an incredible personal trainer with a wealth of knowledge! She has transformed my body while having fun learning new methods. I highly, highly, highly recommend her! I have had several personal trainers in the past; no one holds a candle to her. She is hands down the best!

Jonathon H.

5/5

As a newbie to pilates, I just took my first class with Liz, and she proved to be a fantastic instructor. Liz really knew what she was doing and she expertly guided me through an excellent, challenging
workout. I'm really glad I decided to try Pilates, and I look forward to continuing my sessions with Liz.

Amy C.

5/5

Liz is the ultimate motivator. I came for one class and stayed for 2 months and counting. Who ever thought I would be a 5am girl?
☆☆☆☆☆ It's the staff☆☆☆☆☆
Every instructor leaves me feeling Welcome to come back. I have a newfound energy for everything and I'm so grateful. Take a class at SOS, any class, it will change you forever.

Hiewon K.

5/5

Liz is the GREATEST instructor. She is detailed...will fix your form, how and when to breath in/out, etc. She's so fun too. I hig6 recommend her class!!!!!

Eric W.

5/5

I did a restorative yoga class on Sunday, December 15th and itnwas great! It was ny first yoga experience but Liz, the instructor, was great. She had good energy and openly answered the questions I had.
The location is great and her and her people have done a lot of work on it. It's clean, spacious, and looks really nice!
I will definitely be taking more classes there!

Liz

5/5

Liz is an excellent instructor! Very thorough and will correct your form when needed- also very fun to be around! I highly recommend taking her class!