Gaia Yoga - Richmond, California

Robert P.

Among the various teachers, the instruction is consistent and well communicated, both in studio and in the remote on-line classes. It was not difficult for a relative beginner like me to catch-on and immediately benefit. More recently, the last four classes I attended with instructors Miya, Bethany, Ashley and Leo were terrific. Miya employs soundtracks she has recorded and live instruments she plays, both of which are well matched to the movements selected for each class. Bethany's classes are consistently top-notch and delivered professionally without political dimension or content. Ashley does a great job of voicing how to achieve various postures as they are being taught (one can't always see the instructor from some positions), and she offers adjustments for students who are open to being physically touched to accomplish adjustments. Leo has an approachable, light, welcoming, self-deprecating and relaxed attitude, as well as a good sense of humor as he conducts class. In the past, I've appreciated both Christina's and owner Martina's classes when my schedule fit their classes. The instructors generally emphasize gratitude, community, and the importance of individuality in each student's practice of Yoga.

Melissa K.

Spacious studio and truly a great community that's made me feel really welcome. I tore my ACL and meniscus recently and having the classes here as an outlet to still move and exercise has been such a blessing.

Maja F.

Katharine is an incredible teacher who brings a unique blend of elements to her classes. I adore the seamless flow of the sessions, which are enriched with pranayama exercises, soulful chanting, and profound insights into yoga philosophy. Each class feels like a holistic journey for the mind, body, and spirit.

Ashley A.

I’ve been to Gaia yoga three times so far - once for Yin Restorative (focus on mindfulness and meditation), once for Gentle Flow (gentle stretching), and once for Hatha (core work). The instructors are kind. They encourage you to try new things but also are very understanding if you can’t do one of the poses. I am injured and was worried I wouldn’t make it through the class, but it was great.

Rachel B.

I've been once so far and am really looking forward to being a regular. My instructor was the studio owner and she was very kind, welcoming and effective as an instructor. The environment is calm and welcoming and there is free convenient parking. Good vibes all around!

I will note that the classes (that I've attended) aren't particularly challenging which could be a good thing or a bad thing depending on what you're looking for. If you're looking for power yoga, something that gets your heart rate up or has you working on arm balances and inversions, you probably want to go with another studio. But if you're looking for a beginner to intermediate level yoga where you can stretch and center yourself, this is a lovely place to do that.

Laura L.

Gaia Yoga is such a chill calming place. The teachers are all supportive and caring. I'm so thankful to have Gaia in my neighborhood!

Erin L.

Gaia is my favorite yoga studio in the bay area. I always feel like I'm coming home whenever I go to a class. Each class is very connected ot the traditional essence of yoga vs. the westernized version that we can come across so often. The space is beautiful, serene, simple and elegant. All the instructors are wonderful but I have to give a few special shoutouts: to Grace, for being my favorite instructor (like ever) and always holding such a grounded, flowing practice. To Kippy, for being the first instructor I experienced at Gaia and having the best Hatha flows! And to Martina for creating such a lovely community through this beautiful studio and sharing your heart with the world. Love this place and its people.

Zefra W.

Wonderful class. Martina paid attention to each member of the class and created a loving community for the time we were together. Highly recommend this locally women owned studio!!