Get Fit Strength and Conditioning - Davis, California

Get Fit Strength and Conditioning is an excellent gym located at Address: 1809 Picasso Ave, Davis, CA 95616, United States. They can be reached at Phone: 5304000592.

Their website, getfitstrengthandconditioning.com, provides valuable information about their services, programs, and schedules. As a gym, their specialties include providing a top-notch fitness facility for individuals seeking to improve their strength and overall physical conditioning.

Features and Services

Get Fit Strength and Conditioning offers on-site services, ensuring that clients have access to a variety of amenities. The gym is wheelchair-accessible, with a convenient car park available for all clients. This commitment to accessibility ensures that everyone can enjoy the benefits of a fit and healthy lifestyle.

Client Reviews and Ratings

With 79 reviews on Google My Business, Get Fit Strength and Conditioning has an impressive average rating of 4.9/5. Many clients have praised the gym's effective group exercise programs, personalized coaching, and the improvement they've experienced in their balance and muscle strength.

"I love this program I’ve joined many group exercise programs over the years, but this one is different and very effective. In just a few months I see how my posture has improved and I'm able to lift more weight than I ever have. I highly recommend this program because as you age you need to improve your balance and strengthen your muscles."

Recommendation

For those seeking a gym that offers personalized coaching, effective group exercise programs, and a commitment to accessibility, Get Fit Strength and Conditioning is an excellent choice. Their dedication to helping clients improve their balance, posture, and muscle strength is reflected in the numerous positive reviews and high ratings they have received.

Visit their website, getfitstrengthandconditioning.com, to learn more about their programs and to get started on your fitness journey. Contact them today to take advantage of their expertise and state-of-the-art facilities.

👍 Reviews of Get Fit Strength and Conditioning

kathy R.

5/5

I love this program! I’ve joined many group exercise programs over the years, but this one is different and very effective. Under Elizabeth’s watchful eye and vigilant coaching, I get instruction and feedback on how I am doing so I feel I am working out correctly and avoiding injury. In just a few months I see how my posture has improved and I'm able to lift more weight than I ever have. I highly recommend this program because as you age you need to improve your balance and strengthen your muscles. I feel I am getting all these benefits and more from this great program.

Martin L.

5/5

Fantastic classes! Has definitely helped my reconditioning after years of a desk job. Instructors are generous, knowledgeable, and give useful feedback.

Carla H.

5/5

A great program for older adults who are looking to get stronger, more conditioned and improve balance and coordination. The coaches are super - especially Michelle! She makes certain each person is getting the most out of the workout, but also makes sure they are doing each exercise in a way that won't exacerbate any ongoing joint/tendon problems. I highly recommend this program for anyone over 60 who wants to improve their overall health and fitness!

Jodi B.

5/5

Get Fit Strength and Conditioning class has been one of the most wonderful experiences in my life! I am doing things that I had no idea I'd ever be able to do. The trainers watch closely and help me adjust as needed. Even though I am one of the slower, weaker runts of the litter, everyone makes me feel like I am a superstar!! I have gained so much confidence personally from taking this class. When I go to my class in the morning, I feel so energized all day long. I am proud of myself. I can't imagine my life without this class! I went out of fear for my health to decline as I see how many people have health troubles and I wanted to be more healthy. Now, I go because I love it and want to get as strong as I can. If you are looking for something to improve how you feel, get healthier or just to be part of something that will allow you to soar higher than you thought possible, you should join us at the Get Fit Strength and Conditioning Class!

Freya S.

5/5

I’ve been going to Get Fit Strength & Conditioning 3 days weekly since January 2023. I truly wish I started this program years ago! I know nothing about weight lifting, however I go to Conner’s classes 6-7am and he coaches you on everything you need to learn to lift weights safely & effectively. We also do lots of conditioning. I love the great variety of conditioning & weight lifting, you won’t get bored. Conner, our coach, is positive, motivational, and has a good sense of humor. And everyone in our group is very supportive & friendly. You will get stronger and more energetic, I even lost some weight. It’s an awesome program!!!

BRENDA K.

5/5

I was interested in finding fitness training for older adults. I have found Get Fit Davis Sport to have exactly what I was looking for. The TOA (Training Older Adults) program gives me a great workout using weights, resistance exercises and tons of hinge and squat maneuvers (my nemesis). The instructors do a great job of helping individuals attain their best form, and I feel I get a lot of personalized attention. The other gym members in our small group are also very friendly and encouraging. I am so pleased at what this program has added to my daily life.

renee T.

5/5

Training The Older Adult (TOA) is not only beneficial for body strength and flexibility, it promotes gentle movements under the careful supervision of our coach, Liz. As a participant who has Parkinson’s re/building the core and focusing on a variety of strength building exercises for the entire body has not only become an essential way of daily life but also a new way to believe I can be a stronger “me”.

Arturo C. C.

5/5

I'm taking classes three times a week at Get Fit, Strength and Conditioning. It has been and awesome experience, my strength and fitness is improving. Added bonus, lost 8 lbs and drop my A1C from 6.8 to 6.1 in three months. Thank you Michelle and Dominic for great and caring coaching