Glide Training Co. - San Diego, California

emre K.

I've had an incredible experience at Glide Gym last one year with Josh and Lisa as my personal trainers! Their deep knowledge of human anatomy and injury-specific exercises has transformed my workouts. They tailored a program to my needs, helping me work through past injuries while getting stronger. Highly recommend Glide Gym for anyone looking for expert guidance and personalized training!

Time to time, I participated group sessions with other trainers under Glide gym roof, I was extremely happy with those group sessions as well. Good people, knowledgeable trainers, quick results!

Aki W.

I feel so fortunate to have stumbled upon Glide Training a few years ago. Josh and Lisa have done a great job creating a space that is welcoming and supportive. They are amazing trainers with a wealth of knowledge and really great people to be around! Each session is individualized and I have picked up so many great tips on how to improve my form and train smarter. This place has helped me get stronger, avoid injuries, and improve my overall fitness. Highly recommend Glide if you are looking for personalized training or small group classes with skilled trainers who genuinely care about helping you reach your fitness goals.

Tim R.

Visited from Australia, staff very friendly. Lots of experience and knowledgeable on improving technique and managing injuries. I learnt a lot. Highly recommend if visiting and staying in the area. Tom really loves Koalas 😉

Emma R.

Best gym in San Diego! Some of the first people I met after moving and could not have felt more welcomed. Josh and Lisa are the best trainers I have ever worked with. Their small group classes have the attention of personal training - they constantly fix form and know what weights suit each member. They also know/understand the body incredibly well (especially compared to many other trainers) and have helped to heal past injuries, which no longer bother me since joining Glide. Highly recommend joining!

Miguel A.

Really nice spot to train. Josh is the owner and he's great! It feels like family oriented. And all the staff are nice a friendly and focus on each person individually. Really recommended it.

Rob F.

I cant give enough shout outs to Josh, and my training journey with him at Glide. His focus on specific goals, and identifying my areas of weakness to work on have made a huge impact on my, and my ability to grow on my fitness and lifestyle journey!

Steve W.

Josh is an excellent trainer. He varies his workouts to match the needs of the client. He keeps a close watch to ensure that each exercise is done properly for maximum benefit. I'm in my 70s with a back issue, and Josh is better than the PT dept. at Sharp (and Sharp is very good). I've watched him work effectively with high school and college athletes.

Leah H.

Glide is hands down the best gym experience I've ever had. Josh and Lisa are incredibly skilled at their craft, not to mention kind, fun people that always create an atmosphere of inclusion and support. You'll be empowered to push further mentally and physically than you ever have, and lift heavier weights than you ever thought you were capable of. Joining this awesome community in the last year has been the best part of my move to San Diego. If you're feeling uninspired with the gym and are looking to make big changes - here's your sign.