Grateful Body Pilates - Diamond Springs, California

Sarah P.

Nichol is an incredible instructor who makes Pilates accessible yet challenging. I started taking private sessions with her to ease back into exercise while recovering from an injury. What sets her apart is her ability to expertly tailor each private session to my goals, ensuring I regain strength without aggravating my injury. With her help, my injury is nearly healed, and I can now attend group classes confidently. Her group classes target every muscle, are well-balanced, and provide the perfect level of challenge. I leave every session feeling stronger, more aligned, and generally uplifted. Nichol brings an ideal balance of expertise, kindness, and creativity to Pilates, and I highly recommend her!

Julia N.

Been experiencing serious shoulder pain on and off for years and I finally had enough. Seriously the pain prevents me from getting decent sleep. I heard through the grapevine Nicole was good and most likely Pilates was the solution.

Just had my first session yesterday and I feel a significant difference in my pain level.

The studio is warm and welcoming. My time flew by and I’m looking forward to my next session.

Catherine S.

I’ve been seeing Nichol for 4 months and the transformation has been amazing! I suffer from chronic hip and back pain and she has brought me back to life - I never expected to get to the place of mobility I am at now thanks to her. She is gentle and compassionate and my classes are always a joy.

Phoebe P.

Nichol has so much knowledge about the body, while also being innovative in her teaching techniques, catering to her clients’ personal needs. I’ve done many private Pilates sessions with Nichol and she really helped me stay injury free while I was training to become a professional ballerina. Nichol is such an inspiration and she is the reason that I am currently pursuing a Pilates certification. I hope that one day I can become half the teacher that Nichol is. On top of all of this, she is one of the coolest, most creative, and genuine people there is. Just getting to spend time with her is special, let alone getting to experience her incredible classes. You can’t sign up soon enough!!!

Tessa T.

I took my first pilates class a few weeks ago at Grateful Body Pilates. I was a bit apprehensive, yet Nichol messaged with me to ensure I signed up for a class that was appropriate for a beginner. I am totally hooked and have been attending weekly since. Nichol offers knowledge, kindness, and non-judgmental support throughout class. Her classes are interesting and challenging, and fly by. I find myself looking forward to my time in this studio!

Susie C.

I have been taking private classes from Nichole for three months now and have noticed a substantial improvement in my strength and posture. Nichole is a wonderful instructor with a wealth of knowledge. She is an encouraging and positive person. I would highly recommend any of her classes.

dawn M.

I’ve been working with Nichol for about a year and the results have been transformative. The chronic back and hip pain I had been living with for many years is gone! My body is so much stronger and capable of doing all the things I want to do without pain or injury. Nichol is incredibly positive, kind and encouraging and I always look forward to our sessions. I’m so grateful for the opportunity to work with her.

Robin P.

I cannot say enough about the high level of coaching I have received from Nichol. She learned about my strengths and weaknesses a built a program exclusively for me. The results were transformational. I’m stronger, more aligned and body confident after her classes