Hot Yoga Davis - Davis, California

Brad

Hot Yoga Davis has greatly improved my health and well being. The heat greatly increases flexibility and the order of the postures build on one another to create a great 90 minute workout. Erin provides corrections without calling anyone out, but I know and appreciate when such suggestions are directed at me. Erin’s teaching of the class has advanced my yoga practice since taking my first class with her in 2022.

Ken

I look forward to my three times a week at the hot yoga studio run by Erin Dunning in Davis. I started many years ago, looking to help heal a sports related shoulder injury. After the first session I was hooked! Both a physical and a meditative experience, is strengthening and mentally challenging. The studio is nice, clean with areas to store your clothes and items, with a shower for after the sessions. Everyone is at different levels in the class, from beginner to advanced yogis. You advance at your own pace. Being hot yoga you will expect to sweat, best to come to class well hydrated. Most important is just showing up!

Ellie K.

I have been going to hot yoga for many years. Erin is a great instructor, with so much knowledge of the moves, the benefits and so kind. You need to try this class, it’s worth the work. You will sleep better and just feel so much better physically taking this class!!

Steven K.

I started this class in my sixties. A friend gave me a gift certificate. Best gift ever! Erin is a knowledgeable, experienced teacher and I’ve learned a lot from her. She welcomes all levels of folks. I particularly enjoy the comfort of the hot routine and the uninterrupted focus. I highly recommend. Steve K.

Mara J.

Want THE most challenging low impact workout ever.? Counting on 7.5 years I have seen runners, swimmers, sports athletes, grandparents, women with child, students, everyone of every conceivable background, benefit particularly in strength, flexibility, and well-being. If you are nervous about the heat, it is OK just to lie on your mat and benefit from sweating, which provides body cleansing and detox. There is absolutely NO pressure, the series is tailored to beginners and experienced practitioners alike. A person does what a person can do on any given day. Give it a try, there are great first time deals! And there is GLOWGA!!! See pic.

All that practice at her studio are terribly grateful that Erin Dunning (owner) continues her enduring commitment to gift us Bikram Yoga in Davis. This practice and community steadily enriches me in ways that count.

Kelly M.

I have been with hot yoga Davis for at least 13 years. It is the way I stay grounded, it is my cross training for distance cycling, it is my heat training for outdoor summer activities. Through HYD I have learned to pace myself & trust myself. I have learned so much about the power of the breath, especially when I’m tired, thirsty and hot. Erin is amazing and I always look forward to seeing the smiling faces of my yoga buddies!

Teresa F.

Great studio. Extremely clean, nice and HOT, excellent teachers that provide a lot of support for newer students. Erin and her group of teachers are amazing - they are warm, welcoming and are always there to help students, whatever their level or condition may be. I have been to many different Bikram yoga studios - NYC, CT, East Bay, San Francisco, Chicago, SoCal, etc. and this one still stands out to me as one of the most well rounded and best studios. It checks off all of the boxes! It is everything you want/need in a hot yoga studio. Excellent teachers, clean studio, shower, changing spaces, 'cool' down area, great group of people!

A. S.

This is a great studio. The classes are challenging but fun and the owner/instructor is AWESOME. I have been to several hot yoga studios but always feel like I am coming back home when I come to HYD. . This studio is simply the best!