Inner Health & Wellness - Walnut Creek, California

Inner Health & Wellness is a professional center located at Address: 1399 Ygnacio Valley Rd Suite 26, Walnut Creek, CA 94598. They are a nutritionist, coaching center, and wellness program that focuses on improving the overall health and well-being of their clients. With a wheelchair accessible entrance, parking lot, and restroom, Inner Health & Wellness ensures that all clients have equal access to their services.

When visiting Inner Health & Wellness, it's important to note that an appointment is required, and it is recommended to make one ahead of time. Their services include nutrition counseling, wellness coaching, and various wellness programs tailored to meet the unique needs of each client. The team at Inner Health & Wellness is dedicated to providing personalized and holistic care, and they work closely with clients to help them achieve their health and wellness goals.

The center has received many positive reviews from satisfied clients, with a average opinion of 5/5 based on 11 reviews on Google My Business. This is a testament to the high-quality services and care provided by Inner Health & Wellness.

Reviews of Inner Health & Wellness

Farhad Aflatooni

5/5

Sahar is a phenomenal dieticians. Her personalized approach to addressing my GI issues was life-changing. She tailored a practical nutrition plan, explaining every step and offering unwavering support. Thanks to her expertise, I have overcome discomfort and feel healthier than ever. If you are seeking effective and personalized care, Sahar is the one to trust.

Rishi Sethi

5/5

Sahar is the most knowledgeable nutritionist I have ever worked with. Her holistic approach to healing encompasses not only diet, but also mind and body. It is always a pleasure to work with her and reach out to her when I have elevated test results

Delta Zamani

5/5

The program I did for gut health was very effective and Sahar was a great coach. She was able to walk me through the good and the bad that was causing my GI issues. I was not aware that what I perceived to be “healthy living” was actually giving me a lot of the side effects I was tolerating for years. Thank you Sahar!

maria diaz

5/5

Inner Health Wellness has been a real life saver for me. Sahar has helped me lose over 40 pounds but even more importantly to understand how my body works so I don’t gain it back. Weight loss is hard but with Sahar’s guidance and support it can happen. I have tried every program for weight loss that is available, Inner Health Wellness has taught me to be conscious of how and what I eat. I haven’t reached my goal weight as of yet but I know that I will. Thank you Sahar at Inner Health Wellness.

Nadia Ahmadi

5/5

Sahar has a very hands-on approach to nutrition. She checked in with me every week over her 3 month nutrition program and connected me with other health professionals. I gained a lot of insights about how to balance my meals with essential vitamins and easy ways to add more protein into my diet. Through her program I lost visceral fat by eating whole non-processed protein-rich foods that made me stay full. I also changed my workout routine to one that better meets my body type/ lifestyle. I would recommend Sahar to anyone who needs a push to improve their nutrition and overall health. She is extremely knowledgeable and will share information customized to your specific health needs.

Becky Hicks

5/5

My husband and I have been working with Sahar for 6 months, and she is absolutely fantastic. She is a great listener, so knowledgeable and incredibly helpful. I can’t recommend her enough!

fridaartista

5/5

Sahar is such a huge support and has helped me in my journey towards weight loss. My mental health has improved and I’m finally feeling better and more like myself.

19evy

5/5

About 13 months ago my now 11 year old son got sick but to make a short story, for 5 months not his pediatrician, ER, urgen care, Stanford GI pediatrician, Childrens hospital, zoom functional Dr. Could find out what was going on with my son. I met Sahar on 12/2021
Decided to work with her and that was the best decision EVER. In January 2022 we received the results and she put my son in a protocol and worked with me daily. Now is almost October and even tho it has been a long journey and we are still in recovery I feel so thankful, feel so proud of my son, he was so brave with all of this. We could have not done it with out God first of all and Sahar. Gut issues most of the times doctors just give you a bandage and in the long run create more problems. Don't settle to leave suffering, even if a professional or family tells you, you might have to leave like that or if they say is all in your head. Because of my son's illness I also found cure of 8 years of gut issues. No more fiber and if I want to treat myself to some food with gluten I can now. Yay ?
My view to food and read ingredients have ? changed ?
Thank you Sahar !!