Just Fit Studio - Paso Robles, California

Joann R. M.

Five stars are not enough to describe the life-changing benefits I have experienced since beginning personal training with Rich Pollock from Just Fit Studio. His wealth of experience, thorough understanding of how the body and mind work as a system, and the unique personal environment of his studio are what set him apart from other trainers. He creates an exercise plan that is tailored to meet the strengths of each individual while also working to safely and carefully correct problem areas that contribute to instability and weakness. Rich’s extensive knowledge of exercise physiology has allowed me to continue to work out and build strength safely despite a low back injury. In addition, I have completely recovered from the knee pain that I was experiencing when I began my workouts two years ago. He is genuinely invested in the well-being of his clients both in and outside of the studio. Rich has motivated me to achieve life goals that improve my overall health and fitness.

The environment at Just Fit Studio is welcoming, inspiring, and fun. I look forward to my workouts and always feel amazing when they are completed. I have tried many different types of workouts and there is nothing that can compare to this experience. I highly recommend Rich Pollock to anyone, at any age or level of fitness, looking to improve their health and reach their fitness goals.

Fred S.

Dr. Kirk Hammond recommended me to see Rich Pollock over 3 years ago to help me with all of my issues I was facing. To be honest I never liked working out. But Rich Pollock made it fun. After a month I looked forward to it. From the very being exercising with Rich I felt a lot better. My posture was greatly improving, I was losing weight and gaining muscle tone. I am so happy with Rich Pollock training me three times a week. With Rich Pollock you get more than just a Personal Trainer. You get a life coach. Rich has helped my whole family with his words of wisdom and knowledge and with health and fitness. It is truly life changing what he does. If you are even thinking about Personal Training Life coaching I strongly recommend Rich Pollock in Paso Robles. He is motivating, inspirational and packed with knowledge in the health and fitness industry. He WILL help you reach your goals and you too will enjoy working out with Rich Pollock.

Margaret M.

I have been working out at "Just Fit Studio" for 4 years with Rich Pollock since 2012. He tailors my workouts to my needs, and is a great, positive, motivator. My muscles and posture look fantastic, and my workouts are full of variety. Rich uses a holistic approach, incorporating flexibility, strength, posture, balance, and endurance, along with promoting a healthy eating regime. Personal training is one of the best investments I have ever made because it never stops producing results! Overall, I would recommend, Rich Pollock, to anyone who is looking to get in better shape & improve their health, at any age. Did I mention Rich is a Life Coach too?
Thank you, Rich, for making workouts fun and keeping me on track!
Paso Robles Client for 4 years.

Robert E.

I would like to personally thank Rich Pollock for all the time and effort he has invested in our sessions. I consider Rich a true friend, a professional, and would definitely let anyone know if you’re looking to change your life and your health, then make that phone call and let Rich get you there. I have been working with Rich Pollock for over 15 years. I have used personal trainers on and off for over 27 years. Rich Pollock is the best trainer that I have come across; he is an “A.” He is careful, knowledgeable in both fitness and nutrition. Rich works hard to make sure my progress is at the right pace and his training gets results. He helps me focus, keeps changing my workout routines, makes working out fun and we have good laughs. Rich is reasonable, reliable, easy to work with, and very professional.

Lawrence M.

I’ve worked out on my own off and on for most of my life, but never really knew what to work on or how, or even if I was helping or hurting myself. Plus, with a part time job that requires that I stand all day and occasionally lift heavy boxes, I needed more core strength. Finally, with a sore elbow, week back and very stiff shoulders, I came to Rich Pollock for help and advice on how to train. Since then, Rich has put me through a program that has vastly improved my strength, fitness and flexibility while carefully nursing my sore spots back to health. Even as I approach 60 years old, Rich has shown me that I can still be fit and trim. I weigh nearly the same as when I graduated from college. I would never have come this far on my own. So don’t ever think you’re too old and out of shape. Give Rich a try and you’ll thank yourself. Larry Mathews Atascadero Client for over 1 ½ years

Norm C.

I was in my early 50's, overweight, and sedentary. I was also more than a little worried about starting a fitness program with Rich Pollock. That was 2 years ago. I have since lost over 50 pounds, gained strength and feel 100 % better! I was especially concerned about working around my injury-plagued body. I have a knee replacement, periodic back problems and rotator-cuff issues. It turns out that Rich has a gift for adapting workouts to help or avoid these problem areas. As someone who played sports for much of my life, I can also say that Rich is the rare coach who can motivate his clients with positivity and support - yet keep the challenge in front of them so that my workout buddies and I are always trying to improve. I refer Rich to everyone I know that is serious about getting fit. Norm Cone, Paso Robles Client for 7 years

Ryan S.

Rich Pollock from Just Fit Studio has changed my life for the better. I suffered a significant injury that left me unable to fully use my left leg after a surgery where they had to put metal rods and screws into it. I also lost my ability to work and gained a lot of weight due to my immobility. Rich helped me rehabilitate my leg so I could start walking again and enjoy my life. I lost the weight so quickly that it was astonishing. The weight loss also helped with my back issues, which he was able to work around, giving me exercises that I could do without causing me any pain. Rich also coached me on nutrition, confidence building, and life lessons that I cannot thank him enough for. Rich’s patience and dedication to his clients are unmatched.

Dinah L.

“After seeing the transformation that Rich Pollock did with my sister and my fellow EMT, Paramedic workers at different locations throughout the San Luis Obispo County. I decided I would train with him. What a great decision it was! Rich is an amazing personal trainer. Personally, I like how he mixes in his free weights, cable machines, and all his cardio routines into the training. I can rely on Rich Pollock to have an interesting, simple, and effective program ready when I train with him every week. I think it is rare that you get someone who is really good at what they do, but is also really friendly and personable. Rich will work with you based on your needs and abilities, push you to your limits, and probably make you laugh while you're doing it. His program really makes me look forward to our sessions. Now I am 70 years old and I am able to do over 70 plus men’s pushups and countless sit-ups. I enjoy partnering up with some of his other clients at times. It is more fun, makes the time go by quicker, and it is less expensive. There is only one person in the North County for Personal Training, that’s Rich Pollock at Just Fit Studio! Dinah Lundbeck, Paso Robles Client for 14 years