Kyle Alton Personal Training - Salida, California

Todd G.

Can't say enough good things about Kyle Alton Personal Training!

I have been working with Kyle three days a week for approximately 10 months and am more than pleased with the results I have achieved.

Kyle is extremely professional and spent a lot of time in the beginning working to understand what my overall fitness goals were as well as assessing my current fitness level. From that point, he has helped me achieve goal after goal in improving my overall health and fitness level.

Under his guidance I have seen increases in flexibility, strength and conditioning while at the same time seeing the weight loss I have been seeking. Throughout the process Kyle has shown himself to be an excellent teacher, motivator, coach and source of knowledge on exercise and nutrition.

One of my biggest concerns going into an exercise regimen was getting bored and doing the same exercises session after session, this was definitely not the case with Kyle Alton Personal Training. Over the months, Kyle has continued to push my training forward using a variety of exercises/lifts to challenge me and improve my overall fitness.

I encourage anyone who is looking for a personal trainer, to give Kyle a call!

Karly F.

If you are looking for a personal trainer, look no further! Kyle is personable, professional, knowledgeable, and dedicated to helping you feel your best! After having a c section with a long and painful healing process, he helped me get back to feeling like my best self. He helped me gain confidence in myself again and rebuild my core strength. Kyle is a kind and patient man who sets a good pace to push you to your goals. I recommend him over all other trainers in the valley!

Greg S.

I’ve had an incredible experience working with Kyle. As someone who suffers from chronic back pain and was previously very overweight with limited mobility, I was unsure how to approach exercise. Kyle designed modified workouts that were not only manageable but also life-changing for me. His approach was perfect for my sedentary lifestyle, and I saw improvements I never thought possible.

He’s fantastic at training people of all body types, ages, and fitness levels. On top of being a skilled trainer, he’s also just a genuinely great guy. If you’re looking to reach your physical goals, I highly recommend Kyle Alton Personal Training.

Debbie H.

I finally had to admit I needed help and what attracted me to Kyle was his mission to work with us "older" folks over 40. I had to admit that I wasn't going to work out on my own and needed the accountability. Kyle has been patient as I battled covid and arthritic knee flareups. He is supervising my recovery and I appreciate the personal workout plan that I don't have to think about, I just do it! I would highly recommend Kyle if you feel that personal training is what you need for your own personal journey.

Johnny L.

Kyle is the best! He tailors your workout to your personal goals physical abilities and routinely changes the workouts to keep your body from getting content with any one particular exercise. More important, he genuinely cares about your well being. He gives great advice for working out on your own away from his gym as well as helping you plan healthier meals that are enjoyable to eat.

Erez L.

Kyle is the best! I was having all kinds of problems, with my back, knee, shoulder. Kyle developed a routine for me that worked around my injuries. He helped me strengthen and balance everything to avoid future injuries. I moved away a while ago so I don't see him anymore, but I still use a lot of the exercises that he taught me. I would highly recommend him.

Jordan O. F.

Kyle was a great help to me in getting motivated to start my program. I have gone from 342# on Christmas 2022 to 210# end of August 2023 with about 10-30# left to lose. Kyle is a great guy and I know we’ll continue to be in touch as I move toward maintenance.

Japdev N.

I began working out with Kyle in February, and I’m on pace to lose 60lbs this year (will post progress pics after the 12 month mark).

I tried public gyms, but this is secluded and private. I go in for my workout and I’m out, no waiting for machines, and there’s no overcrowding. Kyle works with you and for you.