Lively Boomers, Senior Personal Training -

Lively Boomers, Senior Personal Training is a highly regarded personal training service that specializes in working with seniors. With a women-owned designation and a convenient location at 1510 Oak Park Ln, Thousand Oaks, CA 91360, USA, this establishment has established itself as a go-to resource for those seeking personalized fitness instruction. The business can be reached at Phone: 8058963010 or through their website livelyboomers.com.

One of the standout features of Lively Boomers, Senior Personal Training is their expertise in working with seniors. They understand the unique needs and challenges that come with aging, and are equipped to provide safe and effective workouts. The trainers at Lively Boomers are highly experienced, and are dedicated to helping their clients reach their fitness goals.

Another notable aspect of this business is their commitment to accessibility. In addition to in-person classes at their Thousand Oaks location, Lively Boomers also offers online classes. This means that no matter where you are, you can take advantage of their top-notch personal training services.

According to Google My Business, Lively Boomers has received 9 reviews with an average rating of 5/5. This is a testament to the high level of satisfaction that their clients have experienced. If you're looking for a personal trainer who is knowledgeable, supportive, and dedicated to helping you achieve your fitness goals, Lively Boomers is an excellent choice.

Reviews of Lively Boomers, Senior Personal Training

Sue Rossi

5/5

I've been taking classes from Denise for almost 2 years now. No one else I've tried in Prescott trains my core muscles like she can. She knows how to push you to your limit, then go one more level so you're amazed at what you can do. The exercises are tough but Denise makes it fun with her sense of humor. (I can tell a huge difference in my core muscles. It works!)

Diana Henry

5/5

Denise Lively has been my Personal Trainer since February 2022. I workout twice a week. She is both professional and fun. My workouts have a variety of moves to work on flexibility, strength, balance and endurance as a senior. She is very encouraging and challenges me during my workouts. Start feeling great and start your workouts with Denise!

Micaela Hase

5/5

Denise is an amazing trainer. She is kind, supportive, full of positive energy, and especially helpful for the over-50 crowd. Denise always presents a well thought out varied strength training program that hones in on your particular area of weakness. I especially appreciate the incorporation of a great stretching component. Denise has helped me tremendously in getting on a program that works for me and actually stick to it and look forward to it. Her services are very reasonable, highly effective and you are lucky if you live in Prescott and get to train with Denise!

Theresa deSoto

5/5

Denise is the best trainer! She knows so much that I marvel at her expertise! She is always working the whole body in a very balanced way. When I first started, I had concerns about injury as I have hurt myself exercising in the past, but Denise is always watching and teaching me the proper form. I am now very comfortable pushing myself as I know she is always watching with her trained "eagle eye" to make sure I have the proper form. She pushes me to the optimal exercise experience for me every time! Hiring Denise was one of the best decisions I ever made for myself and my health!

Mary Jo D

5/5

Denise Lively provides personal training in a professional way yet creating a comfortable atmosphere. Denise and I have worked together in my home for about four months and I already feel stronger. She listens to my goals and creates a program that is fun and at the same time helps me meet my objectives. I especially appreciates that she targets skills that are challenging for me but never makes me feel I am not capable. If you are ready to learn, become stronger and have fun give Denise Lively a call.

steve

5/5

My wife and I have had Denise coming to train us for several months. She is terrific! We started with two days a week, but have since gone to 3 days a week. She is really quite knowledgeable. I have used trainers for the last 15 years, although my workouts with her are different than those with my previous trainer, they are great. Lots of combination moves, and she can work around injuries while still giving you a good workout. She seems to understand the aging process and what moves should be avoided as well as what things may need special attention as a result of the aging process (balance). Give her a try for a month or two. You will see results and I think you will like her as a person as well!

Joyce Icardo

5/5

Denise is a great personal trainer!! I would highly recommend her as your personal trainer!!! We workout in my Community Center in Quailwood Meadows. I look forward to my workouts twice a week! She knows how to motivate me and I certainly feel the results !!!!! Lively Boomers IS A MUST to your weekly routine!!!

Joanne Schoenfeld

5/5

Denise is committed to supporting our overall physical condition. She gently encourages us to improve but aware of age related restrictions. She is so much fun to work with.