Living Well with Kiki - Sacramento, California

Katie F.

Kiki is amazing and supportive. I just completed her Fall back into Healthy Habits. Kiki made the challenge fun and encouraging, her knowledge in nutrition means she can work with anyone no matter your health challenges. During this challenge I was going to be on a girls trip to the coast and I was able to make good choices, but feel good if I wanted to treat myself. Thank you Kiki for kick starting my fall with better habits.

Payton B.

Kiki hosted a client appreciation event for my Financial planning firm. My clients enjoyed the total experience and felt she was an excellent instructor and host. I recommend any business owner looking for a unique way to appreciate clients to reach out to Kiki

Jenn V.

This is so much more than a diet plan. I have tried so many diets over the years and none of them have worked for me. Kiki is great at teaching you healthy eating habits that are easy to follow and are satisfying. Kiki has a wonderful step by step approach to teaching you how to eat a healthy balanced diet. I especially enjoy her meal prep classes and I have made several of the meals again. I would highly recommend her to anyone.

Lauren J.

Kiki is really awesome at making eating healthy not be scary. She makes you realize that everything is a balance and it all about finding the balance in your life. I have participated in her challenges and cooking classes. The classes really get you to experiment with new ingredients and find how making small changes can be really delicious and healthy. It is also fun to get help cooking along the way. I highly recommend working with Kiki. You'll probably also make a new friend. 🙂

Catalina H.

Kiki is one of the best in both nutrition and fitness. Before working with her, I would workout and think I was eating healthy but not see any results. Kiki really breaks it down and educates on nutrition while providing different options. She really changed the way I eat and think about food. She even took the time to come up with an eating schedule that fit my nigh shift schedule. Highly recommend!

Tracie D.

I recently reached out to Kiki because I wanted to improve my overall nutrition by learning more from her about diversifying my meals to be healthier yet still delicious due to having digestion issues at times.

During the short amount of time working with Kiki, she has been nothing but patient, understanding and very knowledgeable about nutrition overall. She has definitely impacted my life for the better now knowing more about the right kind of foods to eat and how to meal prep for myself to prevent digestive issues and I have never felt better!

Kiki helped me by monitoring my meals and kept me accountable to record my meals and be aware of what I was eating. These actions helped me develop a habit to ensure I was having enough protein, complex carbs and vegetables into my diet and I still do this to this day with full autonomy thanks to the tools and education she provided to me. I cannot thank her enough! So if you are ever needing to work with a nutritionist, I definitely recommend working with Kiki!

Debra F.

If you’re on the fence about participating in a nutrition plan, DO IT! And do it with Kiki!! Before working with her, I thought I was eating healthy but would go hard at the gym 5 days a week without seeing results. Thanks to Kiki I’m down 30 pounds and have been able to keep it off for almost two years. I’ve also gotten a lot more comfortable with cooking and adding more veggies to my diet. Kiki is the best!!!

Mayra M.

I worked with Kiki to make weight for a competition and it was the best decision! I was able to make weight and felt great competition day. She’s super friendly, prompt, and very knowledgeable. Highly recommend.