Love Yourself Lean -

Love Yourself Lean is a health consultancy service that specializes in nutrition, personal training, and weight loss programs. This company is proudly identified as women-owned and LGBTQ+ friendly, making it a welcoming environment for all. You can find them at [Love Yourself Lean](http://loveyoulean.com/), with contact information Phone: 6024921027 and located at an undisclosed address.

The team at Love Yourself Lean is composed of experienced health consultants, nutritionists, and personal trainers dedicated to helping clients achieve their health and wellness goals. They offer personalized services tailored to each client's individual needs, ensuring that they receive the best care and guidance possible.

Love Yourself Lean has received great reviews from clients, with a media rating of 4.9/5 based on 27 reviews on Google My Business. This high rating is a testament to the quality of their services and the level of care they provide to their clients.

Their specialties include health consultancy, service establishment, nutrition, personal training, and weight loss services. With a focus on empowering their clients to take control of their health and wellness, Love Yourself Lean offers a variety of programs and services to help clients reach their goals.

One of the key features of Love Yourself Lean is their personalized approach. They understand that every client is unique and requires a customized plan to achieve their goals. Their team of health consultants, nutritionists, and personal trainers work closely with each client to create a plan that fits their individual needs and lifestyle.

In addition, Love Yourself Lean is committed to creating a welcoming and inclusive environment for all. They identify as women-owned and LGBTQ+ friendly, making them a great choice for anyone looking for a supportive and accepting community.

If you're looking for a health consultancy service that offers personalized programs and a welcoming environment, Love Yourself Lean is an excellent choice. Their high rating on Google My Business and commitment to inclusivity make them a standout in the industry.

To learn more about Love Yourself Lean and their services, visit their website at loveyoulean.com. Whether you're looking to improve your nutrition, lose weight, or simply feel better, their team of experts is ready to help you achieve your goals. Don't hesitate to contact them today and start your journey to a healthier, happier you.

Reviews of Love Yourself Lean

K Timmons

5/5

The thing is, Theresa has so much to offer, in so many areas that I kind of forget everything that I've learned from her. Whether it is shopping tips, cooking tips, self-care or awareness of the why's on what are doing, she has it all. I just shared with her the other day how excited I was to forgo several open bars (free drinks! I must be in college again!!) quite easily because I had a greater goal and sense of what works for me. Not what I was giving up, but what I was gaining.
Thank you, Theresa.

Daryl Cook

5/5

I reached out to Teresa to assist with my diet. I recently found out that my A1C was higher than it should be. This was a fantastic investment in my health. Teresa designed customized meal plans for me to address my blood sugar and also gave me the kick in the rear I needed to get back in the gym consistently. Because I am busy business owner, finding time to cook is difficult. Teresa was able to design a nutritional plan that fit not only my tastes but also my schedule. Beyond that she is ferocious in holding you accountable to your own stated goals. The happy ending to this story is that my A1C dropped from over 6 to close to 5 in 90 days. Thanks Teresa for all you have done!

Troy Wangsness

5/5

I brought my daughter to the cooking class and we both Loved it. Not only is Theresa fun to be around, she makes you feel like part of the family. The food was fantastic and I can’t wait to start cooking the recipes. I would recommend this class everyone! Thanks again Theresa!

Tina and Ian S

5/5

I can’t say enough good things about Theresa. I promised myself I would better my health by taking care of my food sensitivities and gut health. The problem with that was that I was completely overwhelmed. The amount of food that I had to cut out was insane (at least that’s how it felt to me). I felt like I would just starve. How could I keep up with this? How can I do this lifestyle with a husband and multiple kids to take care of? Well Theresa saved me!!! She did all the research, came up with the most delicious meals, helped me with substitutions, helped me make a grocery list, and was always available if I needed her. I’m now 4 weeks into this diet and I feel really good about myself and what I’m putting into my body and my family’s bodies. I feel confident enough to do this for the long haul. I’m so incredibly grateful for Theresa and for help on this journey. Trust me when I say, If I can do it, so can you…you just need Theresa in your corner! Thank you Theresa for being amazing!

PostNet Phoenix AZ156

5/5

Theresa's cooking class was so much more than I expected! Not only was the food delicious, but I was amazed at the items she used that made each meal no more than 20 minutes to prepare. We had 5 different meals, and even only having a small portion of each as a tasting I walked out of there literally stuffed but feeling great because I knew I had eaten only healthy meals! If you, like me suffer from food sensitivities and are having a hard time figuring out where to buy and what to buy, then I recommend this cooking class with Theresa as well as her Trader Joe's Experience to truly understand what works for you and your lifestyle. Thanks Again Theresa, I will be telling everyone about this!

Tim Whitman

5/5

Tons of fun and very educational. Theresa brings the energy, flexibility and encouragement in her cooking classes. Her recipes are great if you are watching your weight or NOT. I will go again!!!

Sally Volstad

5/5

Knowing I wanted to improve my lifestyle (eat better and move more), out of three people I knew who did programs like this, I chose Theresa's program and I'm so glad I did. She is incredibly realistic, because she's been in a place before in her life where she didn't lead a healthy lifestyle, so she knows the typical pitfalls, like giving up the first time you can't live up to a program's unrealistic initial expectations. LOVE that she doesn't call this a diet, because it's not! The group atmosphere for me is always better than me doing it myself. Theresa's group but also individual coaching was wonderful. She took the time to get to know my body type and my mindset and gave me great individualized pointers. I now know how to eat in a healthy way, but it's also very flexible for my busy life as a business woman and mom/wife - it all comes down to choices. I would have thought this type of program would cost like four hundred dollars so I was pleasantly surprised at the small investment to participate in this six week program. Best part is that I met my goals and this program is so realistic that I can do it for the rest of my life! I just went on a weekend vacation and was super easily able to assimilate the program into being away and eating out every meal (and I even treated myself many times and it didn't affect the scale!). PS, I did her cooking class and Trader Joe's tour and they are very fun and worth it. Theresa's program is perfect for ANYONE, no matter where you're at with lifestyle or weight right now - she'll meet you where you're at. I highly recommend Love Yourself Lean! Thank you Theresa for changing my life!

Rich Porter

5/5

Fantastic experience. Theresa is engaging and fun while showing you how to make great, healthy, easy to make meals. Loved it and loved the food!