Mind.Body.Lifestyle - San Ramon, California

Address: 2276 Camino Ramon, San Ramon, CA 94583.
Phone: 04930343.

Specialties: Physical fitness program, Health consultant, Wellness program.
Other points of interest: Wheelchair accessible entrance, Wheelchair accessible parking lot.
Opinions: This company has 3 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Mind.Body.Lifestyle

☎️04930343

⏰ Open Hours of Mind.Body.Lifestyle

Monday: 7 AM–7 PM
Tuesday: 7 AM–7 PM
Wednesday: 7 AM–7 PM
Thursday: 7 AM–7 PM
Friday: 7 AM–5 PM
Saturday: 7 AM–2 PM
Sunday: Closed

Mind.Body.Lifestyle, located at 2276 Camino Ramon, San Ramon, CA 94583, is a leading company in the field of physical fitness, health consulting, and wellness programs. They offer a comprehensive approach to overall well-being, focusing on the interplay between mind, body, and lifestyle.

Specialties

Mind.Body.Lifestyle specializes in creating personalized physical fitness programs, providing expert health consultation, and implementing effective wellness programs. Their team of experienced professionals understands the importance of a balanced lifestyle and works closely with clients to achieve their health and fitness goals.

Features and Services

The company prides itself on offering a range of services tailored to individual needs. Their physical fitness programs are designed to help clients improve their overall fitness levels, build strength, and develop better habits. Health consultants at Mind.Body.Lifestyle work with clients to identify areas for improvement and develop personalized plans to optimize their health.

Mind.Body.Lifestyle also offers wellness programs that focus on holistic well-being. These programs include guidance on nutrition, detoxification, body structure, hydration, muscle building, and mental wellness. By addressing all aspects of a client's lifestyle, Mind.Body.Lifestyle aims to support long-term success and overall well-being.

Accessibility and Reviews

Mind.Body.Lifestyle is committed to ensuring that their services are accessible to everyone. They offer a wheelchair-accessible entrance and parking lot, making it easy for clients with disabilities to attend their programs.

With a 5/5 average rating based on 3 reviews on Google My Business, Mind.Body.Lifestyle has earned a positive reputation in the health and wellness industry. Clients praise the company for its knowledgeable and caring staff, personalized approach, and effective programs that deliver real results.

Testimonials

One client, Coach Steph, shares her transformative experience with Mind.Body.Lifestyle: "I love Coach Steph She is not only an amazing fitness trainer who is helping me to transform my physique, she also explains the science behind the exercises that I'm doing so that I can get optimum results She is caring, compassionate, and has a heart for health and wellness She knows that the importance of nutrition, detoxification, body structure, hydration, muscle building, and mind work is vital to success Coach Steph is the best"

Another satisfied client remarked, "Mind.Body.Lifestyle has helped me reach my fitness goals and taught me the value of a balanced lifestyle. The team's dedication to my well-being is unmatched, and I couldn't be happier with the results."

Contact Information

For more information about Mind.Body.Lifestyle's services and programs, contact them at 04930343 or visit their website.

👍 Reviews of Mind.Body.Lifestyle

Mind.Body.Lifestyle - San Ramon, California

Null V. (. K.

5/5

I love Coach Steph!!!!! She is not only an amazing fitness trainer who is helping me to transform my physique she also explains the science behind the exercises that I’m doing so that I can get optimum results!!! She is caring, compassionate and has a heart for health and wellness! She knows that the importance of nutrition, detoxification, body structure, hydration, muscle building and mind work is vital to success! Coach Steph is the best!!!!!

AboveAndBeyondProduc

5/5

I have been working out with Steph Festejo of FitMind2Body for 2 months now and I have lost 5% of body fat, gained 2 lbs of muscle and am feeling fantastic! So far 10 lbs are gone. My work requires me to carry and lift pretty heavy equipment and work over 8 hours a day, before coach Stephanie, I was exhausted and had to work at a much slower pace. Those days are gone because of Stephanie Festejo of fitmind2body. She has assisted me with proper form during weight lifting and regular exercises so I don't injure myself. Steph has also assisted me with meal plans and a regular exercise program. Coach Steph is such an asset to my life and I see results because of her! If you want results, do the work and listen to Coach Steph! I can't wait to post before and after photos. Thank you! Thank You! Thank You Steph!

Judy W. M.

5/5

Coach Steph brings a winning combination of skilled personal fitness and mind shifting guidance to bring out the best in each of her athletes. My results are amazing and she is a delight!