Mindful Movements - Tucson, Arizona

Mindful Movements, located at Address: 6725 W Sunset Rd, Tucson, AZ 85743, is a versatile wellness center that offers a range of services to help you improve your physical and mental health. With specialized services in personal training, health consulting, life coaching, martial arts, sports massage therapy, and women's personal training, Mindful Movements caters to a diverse clientele.

This LGBTQ+ and women-owned business has received numerous positive reviews, with an average rating of 5/5 based on 6 reviews on Google My Business. This testifies to the exceptional service and care provided by the team at Mindful Movements.

One of the key features of Mindful Movements is the focus on mindfulness and holistic wellbeing. They offer online classes, outdoor services, and onsite services, making it convenient for clients to access their offerings regardless of their location or mobility. The center is fully accessible, featuring a wheelchair-accessible entrance, parking lot, restroom, and a gender-neutral restroom.

Mindful Movements specializes in working with clients to create personalized wellness plans tailored to their unique needs. Their team of experienced professionals can help you achieve your fitness goals, manage stress, and live a healthier lifestyle.

Additionally, Mindful Movements is committed to creating a safe and inclusive space for all clients. They are proud to identify as LGBTQ+ and women-owned, and welcome clients of all backgrounds and identities.

If you are looking for a personal trainer, health consultant, life coach, or martial arts school that prioritizes mindfulness and holistic wellbeing, Mindful Movements is an excellent choice. The center's convenient location, accessible facilities, and commitment to inclusivity make it a standout option for those seeking a supportive and empowering wellness experience.

To learn more about Mindful Movements and their services, visit their website at mindful-movements.com. Appointments are required, so be sure to schedule your visit in advance to ensure availability. With a focus on personalized care and a commitment to creating a welcoming and inclusive space, Mindful Movements is a recommended destination for anyone looking to prioritize their health and wellbeing.

Reviews of Mindful Movements

Elysia Johnson

5/5

Courtney is the real deal! Not only is she an incredibly versatile and knowledgeable trainer, she’s incredibly caring, loving, kind, supportive, yet challenges you in the most healthy way. She truly cares about each one of her students and clients and is an overall wonderful human being. I truly feel excited to work out every time I train with her and feel so much better afterwards. I am so blessed to know her and have her train me!

Denise Arizona

5/5

Coach Courtney is completely tuned in to her client. She is motivating, positive, and compassionate in her life and physical coaching which is so satisfying and imperative to me. Courtney’s technique includes an integrative, wholesome, and authentic approach. She helps build people’s confidence and strengths, celebrates accomplishments, and sees the person’s as a whole. She is a talented listener, is knowledgeable and educated as well as inspirational. Her own personal story enables her to identify with her clients on such a deep level. since Courtney joined me in this healthy journey I have gained love for my self, I am stronger and have increasing self-confidence, understand my mind and body more, and know that the effort and commitment I am applying has tremendous value. Courtney is a gift to me and I thoroughly recommend her! Thank you Courtney for your guidance and your contribution to my wellness!

Lynnette Barney

5/5

I'm so impressed with Courtney's intuition as she coaches her clients. She takes the time to figure out what her clients really need and want - she doesn't just implement a set regime. I really enjoy working with her in both my private sessions and in the Kubo classes and I highly recommend her!

Dawn Richards

5/5

Courtney is the best! She has been teaching me things about my body that I never knew! I’ve been in pain for the last 11 years and she has tailored a program specifically for me to strengthen the muscles that I need to to use so that I don’t use my back. I haven’t felt the need to go back to the Chiropractor. Never knew working out could be so much fun!!

Lauren Thomas

5/5

Super fun Kubo class with Coach Courtney! She was thorough but fun and it was wonderful to be outside in the sunshine! I will definitely plan on going again.

Cleary Canelas

5/5

Love coach Courtney! She is my go to massage therapist. I’m yet to find anyone better than her!