Momentum Fitness - St. George, Utah

julia villinski

Erica is a phenomenal trainer!!! She provides a totally personalized workout that challenges me just the right amount. She works around my injured hip, helping me to slowly strengthen it. Training with Erica is never boring because she has a seemingly endless supply of exercises, and no two workouts are the same. She is also a genuine, kind human who truly cares about the wellbeing of her clients. I highly recommend training with Erica!!!!

Michaelee Brusati

I absolutely love Momentum Fitness. When I first met Erica, I was a complete novice when it came to fitness and had no idea where to begin. She listened to my goals and provided me with a customized routine that was both achievable and enjoyable for me. Erica consistently provided motivation and encouragement, patiently working with me through my limitations.

Seeing Erica quickly became the highlight of my week. She not only supplied me with weekly workouts that I could perform at home, but also shared valuable nutritional advice to complement my fitness journey. I wholeheartedly recommend Erica for anyone looking to improve their fitness and overall well-being.

Nathanael Davenport

Erica is a professional who knows her stuff. My first impression of her when I begin working out is that she was an encyclopedia of exercises. I hadn’t been to the gym in years when I started with Erica, but she helped me get back on track, and immediately knew where to focus our training so that I would reduce my risk of lower back injuries and the like, which is why I reached out to her in the first place.

She’s patient, easy to talk to, and inspires confidence. She’s very good at knowing how hard to push so that growth can happen, but without making things so painful that I don’t want to keep going. That applies in the short-term and long-term.

Six months ago I fractured my hip in a scooter crash and had to take a two month hiatus, but she was able to help me get back on track yet again, with new complicating factors, that may have required physical therapy, but in my situation it worked out that working with Erica was enough. She was very careful with our training and I had no additional problems with my hip.

I highly recommend Erica to anyone who is looking for competent, friendly trainer.

Scott Villinski

I have been working with Momentum Fitness for about 7 months and the results I have experienced are great! Erica has not only helped me with increasing my muscle mass and dropping weight, but also helping me set nutrition goals. I really appreciate how Erica will change up my workout routine, provide suggestions for workouts on off days, and help make sure that I am correctly performing the exercises. If you want to get in better shape, build muscle and live a healthier live, I definitely recommend Erica!

Chaya Zippel

If you are on the fence about starting to work with a trainer, look no further. Erica is a fantastic, patient and knowledgeable trainer who really invests herself into every single client that comes through her door. I feel so lucky to have Erica in my life and to be learning that healthy living isn’t overwhelming but it’s actually really enjoyable and life changing in the best way possible. You’d be lucky to get even one session in with Erica! 🙂

David Varney

I’ve been training with Erica for 6 months now and it has been amazing! I was looking for a trainer that could help me with athletic functionality and strength goals and training with Erica has been an absolute game changer! She also knows how to train people who are coming off of an injury. When I first started with her I was still recovering from four fractured ribs and I am now back to 100% and I’m stronger than I was before I got injured. She puts a lot of thought into the workouts and training plans and she pays attention to detail when it comes to your goals and what you’re wanting to achieve. Whether you’re trying to lose weight, train athletically, gain strength, or just improve your overall fitness, Erica will be able to help you reach your goals!

Hannah Yrigoyen

Erica’s amazing! She’s an incredible trainer! She’s not your typical trainer you see on the internet just trying to make a quick buck. She’s understanding, patient and cares about the progress her clients are making. Erica’s helpful and reassuring! She’ll help guide you to all your fitness goals and listens to any questions you may have on form: form, techniques, progress or just everyday life. She’s everything you want in a coach! She’s a 10/10! If you’re looking for a trainer to push you to achieve your goals, support you and overall make working out enjoyable she’s your girl!

Mary Leonard

Erica is absolutely the best trainer I have ever had. She is very kind, open, and professional. She listens to your goals and holds you accountable for them. She is definitely a trainer I would recommend if you are looking to improve physically and mentally with no excuses. You WILL reach your goals as Erica as your trainer.