More Than Fitness PTS - Redwood City, California

Mary N.

I have trained with Matty for years and am very happy I found him. He’s a wonderful individual and a fantastic trainer.

He is very conscientious and diligent in ensuring my technique and posture are always correct. He changes up the routines to ensure I’m never bored. He pushes me just enough to achieve my goals and I’m very happy with the results. I am an older lady and am proud to say that with Matty's training I was successful in lifting a 175lbs hex-bar deadlift.

I highly recommend Matty. You will be very happy with the outcome.

Mary N

Chris T.

I'm so glad I found More Than Fitness and started weight training with Matty. I used to have a fitness club membership. I would get motivated for a few weeks, but then I would stop going, so of course, I never saw any real improvement. With Matty, I lift weights twice a week and I am getting so strong! It's amazing how getting stronger makes life easier! I first found Matty last November. He offers a free fitness assessment at his gym in Redwood City on El Camino (across the street from Burger King). After the assessment, you can decide if you want to work with him. If you need a trainer who will keep you safe while you become stronger, then I highly recommend Matty.

Ananya U.

I’ve always been a bit skeptical when it comes to fitness trainers. I tend to think a lot of people just repeat things they’ve heard, but Matty is different. From the moment I started working with him, I could tell he’s done his research and is truly knowledgeable about the science behind exercise. I’ve asked him everything from anatomy questions to details on muscle function and joint mechanics, and he always has thoughtful, informed answers. I’ve never felt like I was just getting generic advice – his insights are backed by real knowledge.

One of the things that impressed me the most was how Matty helped me overcome long-standing issues I had with back pain. For years, I couldn’t squat properly without discomfort, and doing Romanian Deadlifts (RDLs) was pretty much out of the question. Thanks to his expertise and careful coaching, my back pain has completely disappeared, and I’ve been able to push myself to a one-rep max of 165 lbs in deadlifts—something I honestly thought was impossible for me.

Matty is incredibly organized and punctual, which I really appreciate. He’s always on time for our sessions and tracks my progress carefully. After our first meeting, where he took the time to understand my goals and my history with strength training, he created a personalized, comprehensive plan for me. It’s clear that he puts a lot of thought and effort into customizing everything, making sure I’m always working towards the right goals.

Beyond strength training, Matty has also helped me with weight loss, designing a plan that fits my lifestyle and actually works. My mobility has improved dramatically, especially in areas like ankle and hip mobility, which were huge problem areas for me. I also had a lot of upper back pain, but Matty’s knowledge—enhanced by his certification as a massage therapist—has been key in addressing that as well.

What really sets Matty apart is his passion for physical fitness. His deep knowledge is only one part of the equation. He’s also super personable, which makes every session fun. He knows everyone at the gym by name, and the positive energy he brings makes the gym feel like a community. It’s not just about working out—it’s about supporting each other and celebrating progress together.

I feel incredibly lucky to have found Matty. Unlike the big, impersonal gyms or fitness classes, working with him feels like getting personalized care from someone who genuinely cares about my success. If you're looking for a trainer who’s not just about lifting weights but also about lifting you up, Matty is the person to see.

Bridget R.

Matty has one of the brightest and most welcoming personalities I’ve seen, and it makes me feel accepted and comfortable in his gym. Beyond getting you to your fitness goals, he makes the process enjoyable, which is much more meaningful. I’m proud to say I’ve been trained by him!

Abigail H.

I highly recommend Matty to everyone but especially if you’re dealing with injuries or recovering from one. His knowledge of injury rehabilitation is truly impressive, and he tailors every workout specifically to my needs, ensuring my injury isn’t aggravated. Matty creates a lot of safety and focuses on building strength around my back injury without pushing too hard. He’s also funny and will keep you very entertained. Your session will be over before you realize!

Nishanth S.

Matty is an excellent trainer. I came in with a goal to bulk up by 20 lb (I had never lifted a dumbbell before) and within a couple of months, reached the goal with ease. He helped out with diet suggestions according to my goals, has varied exercise sets, explaining the benefits of each one, has flexible schedules, has a very structured approach and super fun to train with.

Senthil P.

Matty is incredibly knowledgeable, with a deep understanding of exercise physiology, which makes each session not only effective but enlightening. His attention to form and detail is unmatched – he's always quick to spot even the smallest adjustments that make a big difference. He’s also great at diagnosing and addressing any issues to prevent injury and ensure progress.

He makes each workout enjoyable and motivating, which has kept me far more consistent than I've ever been before. His positive energy and enthusiasm are contagious, making every session something I genuinely look forward to. Highly recommend him to anyone looking for a transformative gym experience!

Kathleen V.

Matty is fantastic! He takes all of my strength and aesthetic goals into consideration during training and I’m seeing crazy progress so far! I appreciate how approachable he is and would recommend him to anyone just starting out or wanting to progress in the gym.