MVMNT Studio - San Diego, California

grace C.

Where do I even start! MVMNT has been an absolute lifesaver. I, like many others, have spent years in and out of different gyms, studios, spin classes, orange theory classes, personal trainers etc and never found a place that felt fully aligned. Pulling away from diet culture, quick fixes, and the latest fads, MVMNT focuses on longevity in wellness and body care. I truly cannot say enough how grateful I feel to have found Robin. So little of the “fitness” industry accounts for the physiological makeup of the female body. Robin corrects this with her fountain of knowledge. I truly feel like I am in the best of hands. Along with personalized and flexible workouts, MVMNT is a space where I never feel judged or less than because of my body or my ability level. I could write a novel about how much I love this place but if you are looking for a space that FINALLY meets the needs of women looking for highly trained and educated trainers who know how to take care of your body and create a sustainable movement practice amongst like-minded members, look no further!

Sarah B.

I absolutely love it here. I'm returning to fitness from a shoulder injury. I graduated from physical therapy a year ago, but still in some persistent pain. I was getting really discouraged from trying to modify movements and dealing with set backs at other gyms (it's hard in big groups when you're struggling).

It's been 2 weeks, and I'm having so much fun at MVMNT. Im already seeing significant improvement in my shoulder. It feels welcoming and women-centered. Every movement on my work out plan is customized and adjusted for how I'm feeling. I'm completely confident in Kristen - she's so knowledgeable. It's been exactly what I needing to get back into strength training. I've planned on coming here short term, but I don't know how I will ever leave.

I highly recommend them for return from injury and prenatal + postpartum fitness!

Sharon F.

Robin is an incredible coach, and not just for moms. I go to Robin because I like the accountability of having a trainer, and she definitely provides that. With no other coach have I felt this much care towards me as a person and how my body is feeling. She is so genuine in her approach, plus she’s super fun to be around.

Ryan S.

Robin has been such a dream to work with! I have had chronic aches and pains for years and my body just never got back to “normal” after giving birth. She is so knowledgeable, patient, and fun. I am stronger now than I’ve been in years. There are no gimmicks or quick fixes at MVMNT Studio, just consistent and well researched programming to build strength and mobility. Last year I broke 3 ribs and Robin was able to adjust my training to get me back on track. She is amazing! Whether you are prenatal, postpartum, or anywhere else on the spectrum of fitness - this is where you should be training.

Dana I.

It's taken me a while to write this review but mostly because I have so many positive things to say, I knew it would take me a bit to get all my thoughts on paper.

I came to Robin and MVMNT studio at a vulnerable time postpartum and it was honestly the best decision I made since having my son. When I met Robin, I immediately felt comfortable, supported and heard. I was dealing with significant pelvic floor issues, struggling with my body image since giving birth and all around overwhelmed. Through our work together, I was able to recognize my own strength and capabilities while still being able to sit comfortably with the slow and sometimes non-linear progress being made.

Her gym is a safe space, without judgement or vanity, but a space where you will come to feel empowered. I never thought of myself as an athlete before but I mastered kettlebell swings and deadlifts, stuff I thought was reserved for tough guys not new moms. And it felt good!

My only regret is that I wish I would have started training with her during my pregnancy but I was so glad to have found such an amazing community when I did.

I highly recommend MVMNT to any woman who wants a sanctuary, who wants to blow off steam, who wants to get a taste of that illusive "village" we all hear about, and who wants to have some fun and get strong.

Emily E.

I highly highly highly recommend working with Robin at MVMNT studio. When I started working with Robin, I had spent every day and every night for a year with searing back and hip pain, that developed after giving birth to my daughters. I started at MVMNT studio unsure if working out would truly help my pain. And now, I am a believer. Robin is the only professional I have worked with who has helped me get out of pain - and I spent a year working with PTs, MDs, DCs, LACs, before working with Robin. She is not only a technical expert in postpartum recovery, but also genuinely empathetic - an extremely rare combination in the health, fitness, and wellness space. I never considered myself a "gym person", and in fact hadn't lifted a weight in 15 years, and now I honestly look forward to working out. And the reason is MVMNT is more than just a gym. It's a place you can come as your true self - when you're tired, in pain, in tears, or feeling unmotivated - and are always welcome. It's such a supportive space. If I could go back in time, I would have started working with Robin at MVMNT years and years ago.

Claire B.

Robin is amazing. I went to see her 5 days after giving birth to my second baby because I was starting to have some twinges of back pain that had me feeling worried. Even though it was so soon after delivery, there were already things she could work on with me to help with core recovery and to support my back. I worked with her for several months and felt as though my recovery went much better than after my first baby and I felt so strong carrying around my toddler and newborn. Once I went back to work, I wasn't able to find the time (and childcare) to continue my sessions in person but Robin is also able to do sessions over Zoom and uses a coaching app or text to keep in touch from day to day. Robin is fantastic, supportive and really meets you where you are with your body and mind. I am so so so happy that I was able to get some help when I needed it and I feel like I made a friend along the way. I would recommend MVMNT Studio to everyone, not just moms. Robin can help ANYONE get stronger, reduce pain, and meet their goals.

Claire B. C.

This gym is one of the biggest life changers you may ever come across. Robin, Mikayla and the coaches here are highly educated and stay connected in the field so they always have the highest quality coaching for your body. The gym is fun and full of amazing people. You will enjoy and care for yourself while your coach makes personal exercise plans for your body to heal and get stronger so your life is filled with more energy and the strength to achieve your goals and have fun with your body every day. I’ve personally seen every type of wellness/healing practitioner over the years and can say that for me the rest has become far less necessary when your body is strong, mobile and functioning well in everyday life via the coaching here at MVMNT.