New Mind New Body Fitness - Fontana, California

Johanna C.

I can't say enough good things about New Mind New Body Fitness! The owner and staff are incredibly friendly and supportive. They really take the time to work with you and find a fitness plan that fits both your goals and your budget. It's clear they care about more than just your monthly dues—they genuinely want to help you succeed and get to know you.

What really sets this gym apart is the sense of community they’ve built. It’s not just a place to work out; it’s a space where you can connect with other ladies in your community working on their mental and general health. From yoga sessions to hiking trips, brunches, and informational events, they offer so much more than just fitness. It’s a welcoming atmosphere where you can build friendships while achieving your fitness goals. Trust me ladies, I know this first hand because I came to this gym feeling a little defeated and at my heaviest and yet I was welcomed with open arms.

If you're looking for more than just a place to work out, this gym is the perfect place for you! Every health journey is difficult, so feeling supported, encouraged, motivated, and part of a tight-knit community are key for success. Come see for yourself that New Mind New Body Fitness offers an experience that goes beyond the gym.

Sandra J.

Sabrina and team are amazing. I love attending an all women’s gym. NewMindNewBodyFitness really tailors to all your needs. Physical, mentally and internally. You can attend different classes and group trainings.

Best of all, Sabrina and team are always thinking out side of the box by hosting nutrition classes, micro training, etc. I can’t forget to mention all the fun things we all do together as a gym community and friendships you make.

If you are thinking of starting your journey, this is your destination. You will not regret it.

We love our girl gym and business owner Sabrina!

Cindy O.

I started at NMNBF in November for the 21 day challenge. I was so happy with my results & the support that you receive here that I have not stopped coming. I'm currently doing the small group training with Andrea (nail.jefa) I love training with her.
I always get a good workout. I just started the beginners challenge so I'm excited for that too. All the trainers here are great you won't find another gym with this much support from the whole team.

Victoria R.

Leg day was amazing! I thought it would be easier at 4am, but boy… these legs got some work!! Thank you for helping me start my day on two (shaky, but great) legs!!

Eva C.

Classes are high energy and challenging to meet everyone's fitness need! Def will be sore the next day, all you have to do is show up and go through the process to see the changes

Vanessa L.

Sabrina is amazing have been going on and off with her for about 7 years. Love the energy and especially it’s all woman. Sabrina is just honest and passionate in helping you achieve your goals. If your looking for a woman only gym this is your place. Music is always vibe here and mood is uplifting.

Lizbeth R.

Love! Love! Love! This place, I have met such amazing trainers and people here. The empowerment and motivation from all of the trainers is amazing. Everyone trainer is friendly and inviting, which is the opposite of a regular gym. Shout out to my trainer Andrea who has been such a huge instrument in my new healthy lifestyle. Small group training, and indivudual plans available. She makes sure to assist me individually on my progress.Never felt more motivated as I do now.

yvette H.

This is my happy place!!! I hated working out until I found this gym. Gym owner Sabrina and other trainers are very welcoming. Atmosphere is fun and encouraging. It’s women empowering women. No need to feel insecure here, you will fit right in. Love New Mind New Body Fitness