One Bite at a Time Nutrition - St. Petersburg, Florida

Abigail W.

Jim is the most thorough and kind dietitian I have ever had. He works closely with my therapist and calls her frequently so they can work together as a team in my best interest.

He works with me and meets me where I am at. He frequently checks in with me to make sure I am not too overwhelmed with treatment as recovery can be a lot!

He makes sure our sessions stay on track and puts a lot of thought into assignments and advice that he provides to me. He has recently provided me with the most detailed and well thought out meal plan I have ever had.

Jim Is WELL WORTH the investment. (This is coming from a college student supporting herself with not much extra money in the bank, lol) I have already noticed a difference working with him and my therapist as a team. I would recommend him to anyone who needed dietetic support. So honored to be his client.

Thank you for all you do!

Chloe B.

While I'm not one to leave reviews on Google, I feel that credit should be given where credit is due.

Jim has played a huge and significant role in my life since I began seeing him over eight months ago. While he certainly is a skilled dietitian, he goes above and beyond to meet all of my needs. He challenges me to push myself, he is a listening ear to all of my personal struggles, and he always makes the time to support me in whatever form I need.

My knowledge and health revolving around food has improved significantly, as well as my relationship with my body and how important it is for me to constantly nourish it.

If you are looking for a provider who is really going to listen to your needs, but also challenges you by pushing you out of your comfort zone, One Bite at a Time Nutrition is the best choice.

mariana D.

Jim is a great person to work with. I’ve always been very apprehensive to work with new people, especially men, but he makes me feel very safe and supported. I’ve never made as much progress in my recovery until working with him.

Stephanie C.

We have been seeing Mr. Shapter for about 1 year now. He gave us valuable advice and guidance on how to help our 13/14 year old daughter with disordered eating. He was there to hold us accountable. He was there to reassure us. He had recipes to share and tips and tricks to help us through this difficult past year. We are happy to say that with his guidance, our daughter has finally arrived at a healthy weight. What I really liked about Jim, was that there was no judgement from him in regards to my lack of passion and skills in the kitchen. Bonus: he took the grumpy, "can't be bothered to participate" teen girl moods in stride. If you are looking for someone knowledgeable and compassionate, you will find them in Jim Shapter at One Bite at a Time Nutrition.

kelsey N.

Jim is the best! I searched long and hard to find someone to work with and I’m just sad I didn’t find him sooner. His services are personalized in thought, time commitment, accountability, creative solutions and goals. The topic of eating mindfully can be one of a lot of vulnerability but Jim creates a safe space to enable clients to grow and develop. Thank you for all you do!

Karissa T.

I sought Jim to help me navigate weight loss with a vegan diet. My goals shifted as I worked with Jim to let go of restrictive eating patterns and embrace eating intuitively to support my body. At first, I was apprehensive about talking to a stranger regarding an uncomfortable topic. Jim's warm presence and nonjudgmental nature made me feel safe to be honest about what was going on with me, so I could get the help that I needed. He gently helped to open my mind to new perspectives so that I could eat in a way that is healthy for my mind and body. Throughout the entire process, Jim was conscientious of my personal goals, and he always respected my values. He never told me to go against what felt right for me. He supported me along the path of new thinking and new choices, which led me to choose a healthier lifestyle for myself (ending my cycle of dieting and welcoming a new lifestyle of listening to my body's needs). I am so appreciative of Jim for helping me to become more free with food and with my life! I would recommend him to anyone looking for a professional, knowledgeable, supportive dietician to help them reach their goals.

Emily C.

Jim is an excellent space holder and professional. His gentle presence makes you feel comfortable and at ease, and it's obvious he truly cares about his work and his clients. Definitely recommend working with him!

Jaleh K.

My 13 year old son has been working with Jim for 2 months due to restrictive and binge eating behaviors. He was in constant conflict with his dad over food and developing poor eating habits and unhealthy food relationships. I am so happy to say that in working with Jim, my child’s relationship with food has shifted dramatically and the household conflict surrounding food is completely gone. Jim manages my 13 year old so well and created small but effective changes that were so positive. Thank you so much!