Plus 1 Fitness -

Plus 1 Fitness is a well-known establishment that offers top-notch fitness services to its clients. Situated at 1420 S School Ave, Fayetteville, AR 72701, USA, this fitness center is easily accessible and conveniently located for many. The center can be reached at Phone: 4797995303 for inquiries or appointments.

One of the standout features of Plus 1 Fitness is their team of professional personal trainers who provide personalized workouts tailored to each individual's needs and goals. Additionally, Plus 1 Fitness boasts a staff of certified nutritionists who offer expert advice on nutrition and diet plans, ensuring clients have the knowledge and tools to make healthy food choices.

The center offers a wide range of services and specialties, including personal training, nutrition counseling, and service establishment. Plus 1 Fitness sets itself apart from other fitness centers by providing a welcoming and supportive environment for all clients, regardless of their fitness level or experience.

Another notable aspect of Plus 1 Fitness is their availability of online classes, which allows clients to stay active and engaged in their fitness journey from the comfort of their own homes. This feature has proven to be particularly useful during the COVID-19 pandemic, as people are looking for safe and convenient ways to stay fit and healthy.

Plus 1 Fitness has received glowing reviews from its clients, with an impressive average rating of 5/5 on Google My Business. With 14 reviews, the center has established a reputation for excellence and dedication to its clients' well-being.

Reviews of Plus 1 Fitness

Luke Ezell

5/5

Kirk is the best personal trainer I’ve ever had and genuinely cares about each and every one of his clients. He is incredibly knowledgeable in the fitness arena and not only focuses on improving your fitness and physique, but also your mobility, flexibility, and functional joint health. Kirk is also very patient and will tailor your workout program to suit your individual needs and preferences. Kirk has done a lot for me and I’m truly grateful for his services. I’ve learned so much from him and highly recommend his services to anyone needing help with their health and fitness routine. You will not regret it!

Tate McCall

5/5

Kirk is an amazing trainer and is one of the most knowledgeable people I’ve met in the fitness industry. I’ve worked with quite a few people over the years and he’s by far the best one. He’s well equipped, puts time and effort into his work, doesn’t miss anything. From general fitness, to athletes, to recovery I would highly recommend working with him!

Angie Smith

5/5

Kirkland is an incredible trainer! I told him my goals, what level of physical dedication I was able to give, my nutrition do’s and dont’s, and he tailor built a plan specific to my needs. His approach is about all around healthiness, the fitness and the nutrition, and how they must work together. Also, incredibly flexible, as I am a working single mom and he made it so easy to stay on track! A+ would recommend to anyone at any fitness level!

Elise Snow

5/5

Kirkland is absolutely incredible! When my knee pain from a past sports injury resurfaced, it became so bad that I struggled to walk around campus for 3 months. Within 5 sessions of seeing him, I was back to playing pickleball and working out regularly (not to mention I was able to walk completely pain-free). In addition to being as knowledgable- if not more- than some of the best physical therapists that I worked with in NWA, Kirkland is super fun to work with and has a great personality. He's encouraging in a way that forces you to really push yourself and achieve your full potential. If you get the pleasure of training with him, take full advantage of it!

Jeff W.

5/5

Our training sessions began in May 2023. I couldn't be more pleased with the positive results. Knowing the benefits of exercise and fitness, I initially started with a trainer in the late 90's, to rehab from a total hip replacement, and improve other physical and medical conditions. After 4 years of working out post-Covid, Kirk proved to be the "right fit" for me. We "clicked" almost immediately. His intuitive ability to observe, adapt, and create an exercise program tailored to a specific need is his strong point. He is client-focused and results-driven to benefit everyone from beginner to seasoned athlete. Kirk's degrees in physical therapy and personal training have been a great benefit to me.
You will enjoy working with him!

Kylee B

5/5

Kirkland is fantastic! I had no clue what to do in the gym and had very bad gym anxiety when I first started training with Kirkland. By the end of our training sessions I had learned a lot not only about working out but nutrition too! I also felt comfortable working out in a gym alone!

Kyler Keddie

5/5

You are not going to find many individuals who will take the time to truly work to help you achieve your fitness goals. Kirk takes his craft very seriously and has immense knowledge pertaining to general fitness, athletic performance, injury recovery, health, etc. Not only is he knowledgeable but he genuinely cares about seeing his clients achieve their fitness goals and will work hard to help you achieve those goals. HIGHLY RECOMMEND!!

Matthew Philpot

5/5

Kirk won’t only become your trainer but also your friend. He takes the time to get to know you, your goals, what motivates you to achieve those goals, and a plausible strategy to achieve them unlike most who give you a cookie cutter approach. Deciding to work with Kirk is the last decision you’ll ever have to make to achieve your fitness goals.