Push Personal Fitness - Sunnyvale Personal Training - Sunnyvale, California

Yushen Xiang

I am thrilled to write this review for Laila, who has been an incredible fitness coach! From the very beginning, Laila's professionalism and passion for fitness were evident, and she has exceeded our expectations in every way.

Laila's expertise is outstanding. She tailors every workout to fit our individual needs and goals, ensuring that we are always challenged and motivated. Her knowledge of fitness techniques, nutrition, and overall wellness is impressive, and she explains everything clearly and concisely. Whether you're a beginner or an experienced athlete, Laila has the skills to help you succeed.

One of the things I appreciate most about Laila is her positive and encouraging attitude. She creates a welcoming and supportive environment where I feel comfortable pushing my limits. Her enthusiasm is contagious, and she always celebrates my progress, no matter how small. This has been crucial in keeping me motivated and committed to my fitness journey.

Laila's dedication to her clients is unparalleled. She is always punctual, prepared, and fully engaged during our sessions. She also goes above and beyond by providing personalized advice and follow-up outside of our workouts, ensuring that I stay on track with my fitness goals.

Thanks to Laila, I have seen significant improvements in my strength, endurance, and overall health. I feel more confident and energized than ever before. If you're looking for a fitness coach who is knowledgeable, motivating, and genuinely cares about your success, look no further than Laila. She is truly the best!

Thank you, Laila, for transforming my fitness journey and helping us achieve our goals. We couldn't have done it without you!

Shangzhou YE

I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.

Sania Parveen

I have been training with Laila for several months now. She's an amazing coach, friendly but at the same time very professional. She's a great motivator and pushes you to your limits while ensuring you don't compromise on your form. The best part about Laila is she pays very close attention to your form and is able to point out and correct even the most subtle mistakes.
I would highly recommend her.

Bhavya Tetali

I've been working out with Laila for over 9 months, and she has helped me so much on my fitness journey. She is professional, friendly, and knowledgeable. Laila is attentive and educates you about the correct form, which helped me immensely as a beginner. Her workouts are fun with the right amount of challenge. Thanks to her guidance, I have been able to lift heavier weights than I ever thought possible. I always look forward to the training days!

Jennifer Craven

I've been working with Laila for about 7 months and it truly has been a life changing experience. Having a very sedentary job spending 8-10 hours a day at a computer, I needed help establishing a structured workout program that was both highly effective and flexible given my chaotic schedule.

Enter Laila. Her evaluation of my strength and capability for lifting was incredible and trusting her expertise has pushed my personal fitness past whatever I would have done myself. Laila's knowledge and ability to correct my technique has been critical for me as a beginner and I appreciate the modifications she is able to make as I move through each session as well as my at home routine.

Laila has also been very thoughtful, helping me stay accountable to my commitment without judgement and always welcoming me to my sessions with a positive attitude and smile.The gym she works out of is for personal trainers only, therefore never having to wait to use equipment and wasting precious time. I can see the results and feel better about my mobility, endurance and overall health. I appreciate her greatly and feel very fortunate to have her guiding me and my fitness goals. If you are looking for a personal trainer, I highly recommend Laila!

Hetal Chandaria

I have been going to Laila for few years now for strength training and cannot emphasis how much a game changer journey this has been. She is a great coach , knowledgable and expert in the field of fitness. She was able to tailor the training to my needs. She was punctual, prepared and ready to give her absolute best during every session. Throughout my sessions, Laila consistently challenged me to step out of my comfort sone, helping me break through plateaus and achieve new level of fitness.

She emphasis the importance of nutrition, rest and overall well-being in achieving optimal results.

I definitely recommend Laila to anyone seeking professional guidance and support on their path to a healthier and fitter lifestyle.

Meredith Durbahn

Laila is great! I started working with her with very little knowledge of weightlifting/strength training and she was very welcoming and non-judgmental. Laila is also very responsive to questions and adapts your plans based on your needs. I definitely recommend reaching out to her!

Meera Viswanath

I’ve been training with Laila for a few years now and love how thoughtful she is and how she gives detailed feedback on form. Laila helps me stay accountable by frequently checking in with me on my sleep/food/workout routine over the past week. She is also very flexible with schedules and has almost never canceled any sessions on her side. Laila is also very friendly and has a lovely warm smile and I enjoy the conversations I have with her on different topics throughout our session. She pays great attention to form and has given me lots of useful tips on nutrition and strength training.