Scorch Fitness - Sarasota, Florida

Michaella T.

Scorch is my favorite part of my day. Best workout in Sarasota, best coaches in Sarasota, best gym in Sarasota. The workouts are suitable for all ages and fitness levels. 10/10 recommend checking them out.

Lauren V.

UPDATE: I’ve now completed 200 classes at Scorch and my results are mind blowing. I’ve made great friends and connections here too! I love the social events to hang out beyond the gym walls—such a fun, genuine group of people here.

Liz and her team of instructors are phenomenal!! I have never really weight-trained or done HIIT in my life. But after a spinal fusion and chronic back pain from years of competitive athletics and overtraining, i met Liz at a scorch social and she suggested i give it a shot. (I was very nervous it would be all grunting and meat-heads and cross-fit-like, but i was totally wrong). 2 weeks in and I’m really enjoying the changes I’m seeing and feeling in my body. Great location, convenient schedule options, and every instructor has been welcoming, informative, supportive, and knowledgeable. They cheer you on as you bust your butt. Each class has a bit of a different feel, so i recommend attending a few different times to find your optimal fit. I signed up for the unlimited package, which says a LOT! I also love that this gym offers social events that are fun, casual, and don’t feel exclusive or clique-y at all.

Amanda B.

You want to workout right? Well, how about adding a bit of friendship and accountability to the list! Scorch is like a family, when you walk in you will see your crew or new faces with a happy smile asking how you are. Once you get inside onto the turf, your coach will be there counting you on til the finish line of the workout. Not only will the coach walk around to make sure everyone is using the correct form and postures per each workout they will work with you to add modifications if needed. Go about your business while working out using lighter or heavier weight, there is simply no judgment! Once your workout is complete, you'll be happy and feel like you accomplished so much.

Alyssa M.

I really loved my experience at Scorch Fitness! I love the combination of free weights and barbell work paired with an athletic-style training on the turf. The coaches are always upbeat and give great coaching on form. I don’t feel pushed to do any more than I am capable and appreciate that a lot. The owner is so knowledgeable about athletic training and exercise science in general. They are lucky to have her as a resource!

Ashley I.

Liz L really knows what she is doing! From the programming to the community, Scorch will fill your bucket and then some. It's a community you want to be apart of and the dead lift affect runs wild here❤️

Robin V. Z.

I made the change from orange theory to scorch with the hopes of adding more strength training to my workouts. I had no idea what a gem of a gym scorch would be and I am so happy I joined! The coaches here are unmatched and the workouts are great! They coach on form and are always able to provide modifications and substitutions. I appreciate that scorch offers flexibility on exercises when you’re working out with no judgement. 10/10 recommend!

Aura R.

We’ve been members of Scorch HIIT for two years and have enjoyed the workouts and community a lot! The group exercise is motivating, with lots of variety and the exercises are well thought-out to engage a certain muscle group for maximum benefit. Liz (owner) puts a lot of thought and science into developing the total body workouts and ensures plenty of variety to keep it fun too!
We highly recommend Scorch!

Jay M.

Scorch Fitness is a community of fun people dedicated to being physically fit. The most remarkable quality of the HIIT routine Liz Lowe has created is that I can go 6-7 days a week and never get bored. The warm up and cool down are pretty much the same, but the 35 minutes of intervals and rest in between changes every day.
That makes for a good workout. What makes a good workout Into a great gym are the coaches and community. The men and women who coach at Scorch all have their individual styles, and each of them are great. I genuinely look forward not just to the workout but also to the familiar friendly faces I see every day. It’s a welcoming community of great people. Best damn gym I’ve ever been part of.