Self Help Los Angeles - Downey, California

Chrysti L.

I had my first couple therapy session with Jason. I feel like I learned so much on our first session already about the cycles that we both fall into over and over and why things aren't working and fall back into the same routine. I really feel that he listens to what we say and pays attention. he doesn't waste time gives us an hour like we paid for.

Bon G.

Highly recommended! Spoke with Armando initially regarding my needs and was offered their service immediately. Had my session with Ms. Leticia and how I wish everyone in the world has the same wisdom as she does. Very helpful and enlightening! Would definitely consider going back once financially stable. Thank you!

Estefania T.

I joined the Inner Circle Group for a year and I felt great! It really helped me understand myself a little bit better and grow as a person. Every other week we had a different topic to discuss and shared our thoughts and experiences. Having a support team with people like you can definitely help and knowing you are not alone is a plus. Overall this was a great experience to have and it was convenient as we'd meet in the evening via zoom.

Sun R.

I went here for couples counseling. I chose this place because of the good reviews. We chose to meet with Leticia. My now ex and I were having different issues. One issue we brought up during our session was that he had grabbed me, thrown me, and pushed me. He then repeatedly punched himself in the face. Leticia's response to this was to tell me to thank him. I was shocked. She told me to thank him for hitting himself and not me. I did not. I said nothing and continued with the session but didn't plan to go back. The receptionist called me to follow up. I wasn't going to say anything, but she asked why I didn't want to go back so I told her what happened. She apologized and apologized and asked if I was willing to see someone else. My ex and I were I between Leticia and another therapist at the time, so we decided to try the other one. That experience was no better. I don't know what other kind of toxic, damaging advice they are giving, but I wouldn't recommend this place at all.

Laura

I called asking for services using my medical insurance and this person is still trying to sell me on their services. I appreciate you explaining it to me, but if I am telling you, I need help in the form of payment that I can offer at the time you shouldn’t be so pushy to get me to spend money on your services. I feel like people like this take advantage of people who really need mental health services and I would not recommend this place to anyone.

Justin P.

I started therapy about 2 months ago with Jason. It has been going excellent. I feel more positive and confident each session that we have!

Rick

Armando, thank you for an amazing session today. With in 10-15 minutes Armando guided me into a deep rooted child hood issue that had been blocking me and my relationships for the last 30 years. He guided me back into my childhood. I saw my younger self, the personal relationship I was struggling with. He guided me through a visualization that allowed me to bring healing to my 7 year old self, my family member and my current self. I cried, I yawned and had chills all over my body as the energy shifted through my body. He guided me with words, energy and actions to RE-write the story from my past, so I can create a whole new future. It was profound and beautiful. Armando is a top notch professional and a master of his craft. He guided me with compassion love and a laser like focus. In one hour he guided me through a life changing shift. I highly recommend Armando to any one to make a profound instant shift in their lives. 10 out of 10 Stars.
Thank you Armando!

Jes

Armando is great at getting back to you super quick via calls and texts, and during our first call he went in depth about how the brain works and how Self Help differs from traditional therapy, which I really appreciated.

I'm so glad I grew the courage to end the relationship with my last therapist and started coming to Self Help. I've learned so much in only two sessions with Nancy than I did in months with my prior talk therapy sessions. From the first meeting, she dived deep into the root of my "issues" to figure out what started these negative thought patterns, which I really appreciated since I wasn't looking for surface level advice. I thought I was doing a good job with being positive and kinder to myself, but Nancy is like the wise, dependable friend that helps speed up your healing process by showing you different and more positive perspectives. I can't wait to see where I am a few months from now, thanks for everything Self Help & Nancy!