St. Petersburg Nutrition - St. Petersburg, Florida

Andria Q.

I’ve been working with Jeff at St. Pete Nutrition, and I can honestly say it has been a game-changer for me. Back in December, I was still dealing with the emotional aftermath of Hurricane Helene, and my nutrition was at an all-time low. I just wasn’t feeling my best. I ended up having ice cream for dinner one night and just felt awful. It was then I knew something needed to change.

While there are tons of online influencers and generic diet plans, I really wanted to find a local business where I could work directly with someone to create a personalized nutrition plan. That’s when I found St. Pete Nutrition.

Working with Jeff has been such a rewarding experience. Yes, it’s a big investment upfront, but honestly, it has been the *best* investment. What I appreciate most about Jeff is that he isn’t about restricting the foods I love—chocolate and ice cream are still on the table. Instead, he’s helped me make smarter choices and build meals I genuinely enjoy. He’s also taken the time to explain the "why" behind nutrition basics, which has really helped me understand the importance of what I’m putting in my body.

The results speak for themselves—I’ve lost 12 pounds since December! I’ve never had this level of success before, and it’s all thanks to Jeff’s guidance and the personalized plan he created for me.

If you’re looking for a registered dietitian who will support you in making sustainable and smart choices, I highly recommend St. Pete Nutrition. It’s a fantastic small business, and working with Jeff has truly been a fantastic investment in my health.

Rhiannon J.

My husband and I began working with Jeff to help us achieve our athletic goals. My husband was preparing for his first marathon, and I wanted to ensure I was fueling properly for my triathlon training. Additionally, I had received some concerning bloodwork results that I wanted to address. Jeff not only provided us with personalized advice tailored to our individual needs but also offered suggestions for items we could use together in our household. After a year of working with him, my husband successfully completed the Chicago marathon, and we both gained a wealth of knowledge about nutrition and how it aligns with our overall goals. On top of that, I was able to significantly lower my cholesterol, as well as my AST and ALT levels. Thank you for everything, Jeff!

Sherri K.

Nine months ago I meet Jeff and began a journey. I gave myself 6 months with Jeff under his supervision. Now 3 months on my own I’m still following the program. I’m 53 and this program worked for me.

I’m the client who listened to Jeff for 6 months and is still putting in the work.

I weighed in this morning at 160.8 lbs. When I started with Jeff I weighed 185, my last appointment with Jeff I weighed 164. 😊

I’ve naturally lowered my cholesterol through diet and exercise. I went from total cholesterol 248 to 201, LDL went from 164 to 118.

I’ve stayed away from animals that walk on 4 legs. Chicken, turkey, fish and shrimp are my main meat proteins. Do I occasionally eat a steak or burger, yes but it’s now about every 6 weeks.

One of my goals when I started with Jeff was to fit into all the clothes in my closet. I achieved that goal and had to purge clothes that are now too BIG!!! 🎉🎉🎉🎉

Daniel Z.

I wanted to update you on Lucca. We went for his yearly physical and his doctor was shocked and excited to see him. I remember last year's appointment talking with her about his weight and feeling defeated. But not this year!

He's grown 2 inches and is down 5lbs from last year. His BMI is way down also. We told her all about you and how much you were helping us. She praised him for all his hard work, making the changes in his eating habits and taking the time to learn about food.

He has had a big, proud smile on his face. He was also wearing one of his smaller school shirts from last year that didn't fit at the beginning of the school year. So, as you can imagine, it was a great day!

We want to thank you. We wouldn't have been able to do this without you and your support.

Paige H.

I decided to contact St. Petersburg Nutrition, because a friend told me her nutritionist had helped her with her diet and physique, and I wanted that too! So I took a chance and reached out.

When I first met Jeff, I was worried about what I was really getting myself into. But looking back on my progress with him over the last 6 months…I am SO glad I stuck with it.

Jeff has helped me become a healthier person. He has taught me so much about nutrition, that now, I can walk into a grocery store with confidence in what I’m purchasing.

Before I met Jeff, I was not eating very healthy….lots of taco bell, frozen meals, fried foods…. I never cooked…because I didn’t really know how. But now? I am cooking and meal prepping every week like a pro! He has helped me go gluten AND dairy free, which although was intimidating at first, but now I have a routine and confidence in cooking and have a large variety of meals I can make!

Fitness wise, Jeff has helped me create a work-out plan that has helped gain strength and a better body image.
And….I CAN FIT INTO CLOTHES THAT I WASN’T ABLE TO BEFORE! I have carried around a specific dress for 6 years and because of Jeff helping me reach my goals, it finally fits!

I am so thankful for the time and energy Jeff has put into me and my goals. He is the real deal! He is knowledgeable and truly believes in the work he is doing, and I believe it too! I have seen and felt a real difference in the way I look and feel. I wish I would have found him sooner!

I cannot recommend him enough! If you are thinking about making a change for the better, call him! He is professional, friendly, supportive, and has a great sense of humor. The list could go on!
You won’t regret it, I promise!

Natalie R.

Best decision I’ve ever made. Invest in yourself. I am so glad I finally made the choice to sign up with Jeff. He has changed my life. Learning about nutrition has helped me shape my life and body into something I love.

Jennifer

Jeff is amazing and extremely knowledgeable. I was working out/ walking for over a year with little to no results and became extremely frustrated. Thanks to Jeff’s knowledge and guidance, I am back in the 170’s for the first time in years, and looking forward to continuing towards my goals. I can’t remember the last time I was at this weight and it’s so encouraging to finally see and feel progress. I do not feel like I am dieting and I am actually feeling like I am eating more than I used to. Money and time well spent.

Gabi M.

I was looking for a dietitian to help me understand why I was not losing any weight, even so I thought I was eating healthy and exercising regularly.
Well, I found Jeff, he has been awesome to work with. His knowledge is amazing, he brought me onto the right track; eating healthy, making smart decisions when buying groceries and going out for dinner. He also established a fat losing exercise program for me, taking the equipment I have at home, into consideration.
I worked with Jeff 3 month and feel really good about myself, I feel more energetic, and I am certain I will achieve my personal goal in the near future.
I can only highly recommend Jeff from St. Petersburg Nutrition.