Steph Wellness & Health -

Phone: 6508144642.
Website: stephsaba.liveeditaurora.com
Specialties: Health counselor, Service establishment.

Opinions: This company has 3 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Steph Wellness & Health

☎️6508144642

Steph Wellness & Health is a health counseling and service establishment that aims to provide guidance and support to individuals on their journey towards optimal health. Located at "Address: 1335 Sinclair Ave, Mountain View, CA 94040, USA" and can be reached at "Phone: 6508144642".

The establishment is led by Steph Sababady, a certified health coach who is passionate about helping others achieve their wellness goals. With a focus on holistic health, Steph Wellness & Health offers personalized counseling services that take into account each individual's unique needs and circumstances.

One of the key features of Steph Wellness & Health is its commitment to a holistic approach to health. This means that the establishment considers not just physical health, but also mental, emotional, and spiritual well-being. By taking a holistic approach, Steph Wellness & Health is able to provide comprehensive support that helps individuals achieve true overall health and wellness.

The establishment's specialties include health counseling and service establishment. With these specialties, Steph Wellness & Health is able to provide a wide range of services that are tailored to meet the needs of each individual client.

In terms of location, Steph Wellness & Health is situated in Mountain View, CA, making it easily accessible to those in the surrounding area. The establishment's website, "Website: stephsaba.liveeditaurora.com", provides more information about the services offered, as well as contact information and directions to the establishment.

When it comes to reviews, Steph Wellness & Health has received high praise from its clients. With "Opinions: This company has 3 reviews on Google My Business" and an "Average opinion: 5/5", it's clear that the establishment is highly regarded by those who have used its services.

👍 Reviews of Steph Wellness & Health

Antoinette S

5/5

My top three goals upon starting the 6-month program were to eat healthier, to lose weight and keep it off by avoiding the yoyo effect and to Learn to relax in stressful situations. Stephanie was able to help me work toward these goals by listening attentively to my concerns and suggesting helpful tips such as easy relaxation breathing techniques. Providing handouts and insightful articles about healthy eating, probiotics, and the benefit of different diets. The biggest tangible change I have noticed since beginning the program has been to keep my weight stable and get a better sleeping pattern. The most significant overall change I have noticed has been that I am more conscious about what and how much I eat and I have learned to recognize what circumstances trigger emotional stress. I would describe Stephanie as being an attentive, tactful, resourceful and knowledgeable professional who is driven by helping people achieve their goals. I would recommend her to anyone who struggles to tackle health or emotional challenges and need someone to push and validate their progress.

Claire Collet

5/5

Stephanie is attentive, supportive, positive, knowledgeable, respectul and patient.
I would recommend her to anyone who is considering mental support or nutrition support apps : I was considering Noom and with Stephanie I've been able to be introduced to several types of diets, learn more about nutrition, and overall I made peace with myself.
It will take me more than 6 months to achieve my goals, but at least I've been able to better know myself and I'm confident I will reach them sometimes.
So, instead of putting your money into an app, start to help yourself by collaborating with a wellness coach like Stephanie!

J. Whiting

5/5

Stephanie Saba has been instrumental in my recovery. She practices a form of nutritional consultation predicated on carefully listening and giving support in a strategic manner based on my particular circumstances.

In my case, I have an eating disorder, and she’s been able to carefully navigate my neuroticism over my eating behavior.

Specifically, she’s gotten me to feel safe, relaxing the death-grip insistence I had on drinking diet sodas and taking in way too many carbs throughout my day.

I drink water, almost exclusively now, and am happy to do so! I don’t feel deprived or lacking anything “special”. My carb intake has dramatically reduced. And as she learned that I feel better, the less gluten I consume, she’s been able to help me, maintain a diet mostly free of gluten.

With her guidance, I’ve turned into a perpetual label checker on foods. (You know, the “Nutritional Facts” label on packaged foods.) I am extremely grateful, and enjoy this process, which I used to scorn.

She takes her work seriously and professionally, taking notes and recording my progress, while drawing from a huge reserve of data, product knowledge and articles, helpful to my situation. She knows of articles for almost every situation!

I can’t recommend her strongly enough! Try her! You will be delighted! 🙂