Stoneway Athletics Mount Shasta - Mt Shasta, California

Linda B.

I have been a member of Stoneway Athletics for 5 years.The owners/coaches are amazing! Coaches Katie and Scott give feedback, encouragement and most of all confidence that I’m stronger than I think! I guess I need to continue strengthening my brain as well! I also appreciate the encouragement from gym/tribe members. This soon to be 65 year old grandmother continues to strengthen my mind, body and soul! My best is yet to come!

janelle P.

We joined Stoneway Fitness 9 months ago. We have attended classes and have private workouts with Scott, owner and trainer. It has been amazing to feel like I can do things I used to do. We are in our mid 60’s it was hard for me to walk very far and flexibility was not there. I feel so much stronger and can move easier. It makes life so much more fun. Scott is very supportive and helpful keeping us on track. I highly recommend you check out this amazing gym.

monica H.

I am very thankful to have found Scott and Stoneway Athletics. While I felt my cardio game was good, I was at a loss as to how to properly train to build muscle mass and to strengthen my core. I am in my late 50’s and it is important to me to be strong as I age. I appreciate Scott’s awesome attitude which makes the planks and squats a little easier! I do both the personal training and the classes and I love both. The culture of the gym is super supportive which I appreciate as a non gym person. If you are contemplating working with a personal trainer or just need a great place to get stronger, Stoneway is the place.

Daniel W.

Not only a top of line facility but one big Family !

I stumbled into Stoneway athletics over 5 years ago while visiting and became a member ever since. Scott and Kadee are amazing coaches who have devoted themselves not only to fitness but making the gym feel like home. With state of the art equipment, great coaches and flexible schedules it’s the best gym around . The people are great , gym location is conveniently located in the heart of town and the passion amongst members is infectious. 10/10 just swing by and check them out !

Karin H.

Over the past year, Stoneway Athletics has become one of my favorite places to be. Scott and Kadee put so much passion and detail into their coaching, making sure each athlete gets quality feedback every single class. As a person who had no prior weight training experience, Scott and Kadee have helped me be safe and correct as I learn the different types of lifts- no injuries on their watch! The atmosphere is fun, encouraging, and inspiring. I have made so many friends at Stoneway, all with a common goal of becoming stronger both mentally and physically. I can’t recommend this gym enough!

Jennifer W.

Someway Athletics has helped me create a new healthy habit. I haven’t worked out in a class atmosphere and I’m hooked! Coach Scott is energetic and puts together great workouts that are never boring, every day it’s something new which I love. I’m getting toned and losing fat which is exactly what my goals were!

Raymond N.

I have been a member of CrossFit Mt. Shasta since 2022. I have enjoyed the work out routines designed by Scott Rodriquez and appreciate his expert guidance, enthusiasm and encouragement that he offers his students. Moreover there is a real sense of community among the participants that significantly adds to the experience.

Holly A.

I started Stoneway Athletics 3 weeks ago and am a huge fan. Scott is a great motivator and really works with each person to make sure they are doing each move safely and correctly while reaching your goals.