Studio K-Fit - Redwood City, California

Brian H.

I have been going to Studio K-fit for close to a year. I used to scoff at gyms, based on being inside and the travel time. Studio K-fit motivates a good workout every time. The coaches are fantastic, the groups are great, and the equipment is first rate. I look forward to every workout at Studio K-fit

Samaneh P.

Kfit feels like home! The coaches are incredibly supportive, always bringing a positive attitude to every session. Each workout leaves me feeling energized and refreshed. Kendrick, the owner and lead coach, has designed an exceptional full-body workout that strengthens both the mind and the body. The workouts are definitely challenging but I always look forward to the next one! Kendrick is also generous and caring toward his community —he even hosted a group workout at his studio to support our local school’s charity event. I’m so grateful to have found Kfit and look forward to continuing this journey!

Rachel M.

I've been attending classes at Studio K-Fit since fall of 2024 and really love it! The coaches are wonderful and supportive, as are all the members. The studio has lots of different equipment options and the workouts provide ample variety to keep things fresh and challenging.

Katrina H.

From the moment I walked in, I was greeted with warmth and enthusiasm by the team, creating a welcoming atmosphere that set the tone for an incredible fitness journey.

The equipment is well-maintained, and offers a wide range of options to cater to all fitness levels and goals. Additionally, I appreciate the cleanliness and organization of the studio. It's evident that the team and members take pride in maintaining a clean and sanitized environment, which is especially important in today's climate.

The group classes at K-Fit Studio are fun and dynamic, and also foster a sense of community among participants. Working out alongside others with similar goals created a supportive and motivating environment.

Kendrick (owner of K-Fit Studio) has a passion for fitness and commitment to providing a welcoming space for all is truly commendable, and it sets the tone for the entire K-Fit community. The coaches at K-Fit provide endless encouragement, and unwavering support and it's been instrumental in my fitness journey.

Whether you're a fitness enthusiast looking to take your workouts to the next level or a beginner embarking on your fitness journey, I highly recommend K-Fit Studio. Thank you, Kendrick, coaches, and fitness friends, for making this place feel like home. Here's to many more incredible workouts together!

Weena V.

K-fit changed my view on fitness, showing me that balancing work and family with exercise is possible. Through my commitment to K-fit, I'm not just improving myself; I'm setting a healthy example for my kids, emphasizing the importance of cardiovascular health and physical well-being.

In addition to its effective training programs and supportive coaching staff, one of the most compelling aspects of K-fit is the sense of community fostered among its members. From day one, I was struck by the encouragement that permeates through every workout session.

Since joining K-fit 1 1/2 years ago, I've experienced remarkable progress. The program is designed to facilitate success for those willing to embrace the challenge. Offering a comprehensive blend of cardiovascular and strength training, K-fit caters to diverse fitness goals. For those aiming to shed excess weight, Kendrick provides invaluable guidance, addressing not only exercise routines but also unhealthy dietary habits to ensure sustainable, long-term success.

One of the standout aspects of K-fit is the unwavering support from its coaches. Patient and encouraging, they are always available to refine techniques or modify exercises to accommodate individual limitations. With just an hour a day, several days a week, Studio K-fit proves that achieving significant transformations is indeed possible. Whether you're striving to enhance cardiovascular endurance, build strength, or shed pounds, Kfit equips you with the tools and support necessary to reach your fitness aspirations.

Margarita M.

There are so many ways that Studio KFit has improved my life and well being. The coaches, hands down are the BEST. Kendrick the owner is the brains behind KFit and he makes sure all the workouts are targeted and FUN. Together with his business partner Angie, they have put together a wonderful team of coaches who guide us each workout. The space while small compared to most gyms, the workouts are mighty. Give it a trial run you will LOVE.

Leslie-Ann B.

I joined K-Fit in May 2022 and have been so happy I finally did so! I've done a lot of group workouts and personal training over the years but had taken a bit of a hiatus since March 2020. K-Fit coaches are so welcoming and positive, as is the entire studio community. Focus is on getting and staying strong and healthy and meeting your personal goals - I feel stretched and encouarged to challenge myself and there are regular, fun challenges and competitions. Overall a great place to workout and I feel great! Thanks to Kendrick and team for getting me back to fitness in a fun community!

Kathleen V.

I have never been consistent about any type of workout as I tend to get bored or lose motivation with repetitive workouts. K-Fit keeps it fresh and fun in the variety of exercises. Its challenging but I always feel great after the session! The location makes it easy and the design of the workouts goes by quickly. Friendly studio and encouraging coaches. I always look forward to my time there!