Sunshine Wellness (Betsy Markle RD) - Indian Harbour Beach, Florida

Greenwald B. S.

A+ Review for Sunshine Wellness program. As a teacher, I had never taken the time to focus on myself and my health. I have always exercised but struggled with the nutrition side. I have been on and off diets my entire life. This program not only helped me focus on eating healthier, but it helped me reset my mind about health. From meal prep, to exercise and even treating myself more positively. I highly recommend Sunshine Wellness. Betsy and her team are wonderful.

Monica H.

The Metabolism Roadmap was exactly what I needed to tune up my habits! Finding nourishing foods, eliminating inflammation triggers (both food and lifestyle), combined with gradual and sustainable changes has been amazing. Betsy is a wealth of knowledge on how nutrition helps different health conditions, which was especially important for my particular case. Well worth the cost for two in person meetings and a personalized plan!

Kathy S.

I very much appreciated the support of Sunshine Wellness. The program emphasizes a holistic approach to health. We looked at nutrition, exercise, stress, mindfulness, sleep and worked on how to improve these different areas to impact health. Betsy and Stacy provided information to address my questions and concerns. They also provided group support where we could learn from others and feel like we were not alone in our experiences. I feel like they provided a variety of tools for us to be successful. I feel like I have learned many different things to support my health. I also feel like I have also had a change in my mindset to continue to improve my health.

Maureen B.

I can't say enough great things about Sunshine Wellness. I have struggled practically my whole life with being overweight. In the past, I have tried every diet and weight loss program there is with no real results. At one time I was even told it would be very difficult for me to lose weight without weight loss surgery or medication. I became very discouraged and really worried about my health. I am so happy to have found Betsy, Stacy and the Sunshine Wellness team! With their help and understanding I am losing weight the right way. I am not perfect, but that's ok. I am feeling great and no longer feel tired, achy, bloated and most importantly, I am feeling good about myself. Thank you from the bottom of my heart Sundshine Wellness Team!

Brenda O.

I recently completed a 3-month program with Betsy Markle at Sunshine Wellness. I came into the program with extra weight, brain fog, low energy, and not sleeping well. I felt like CRAP! After completing my program I'm feeling better than I have in a long time! I have lost weight, my brain feels clearer, energy level is much better and I'm sleeping better too! I learned so much about nutrition and how to fuel my body properly. I especially loved the nutritional and mindset educational aspects. The support and encouragement from Betsy and her staff have been phenomenal. You won't find a more authentic and caring group of people. Best decision I made in 2024! I encourage anyone looking for a way to create a healthier lifestyle, to do yourself a favor and join the Sunshine Wellness group and make 2025 the year of getting your metabolism mojo back!

Brenda Oliver

Kim R.

I touched base with Betsy at Sunshine Wellness for weight loss help since I was struggling w this for several years. My metabolism seemed stuck at glacier-speed (NIL, zip, no movement!!). I had achy joints, bloated, & was inconsistent w meals. The program was very helpful for me in both mindset and nutrition areas. I was really cranky & frustrated after every morning wt check. This program taught me to allow myself grace, stop weighing every day. Just this one step remarkably made such a difference with my mindset. The weekly modules were educational & covered a variety of topics. I learned the most from the nutrition module (balancing meals and supplements). I am greatly appreciative of the personal menu guide and recipes provided. I found the whole Sunshine Wellness team to be motivational, assessable, friendly, professional, very eager and willing to help me reach my goals. While I didn’t lose the weight I was hoping to, I did come away w much knowledge, minimal to nil bloating and achiness, better fitting clothes and an overall acceptance of me for who I am on the journey. If you’re looking for help in nutritional, mindset and exercise areas I highly recommend this program!

Sara W.

As a working mom with 2 kids I always struggled with getting organized and keeping up with my health. I also felt guilty for making the time for me when I have limited family time.
Just 6 weeks into Metabolism Mojo I'm feeling so confident in meal planning, moving my body and taking time to become the best version of myself. This program is incredible in the way that Betsy can help you to reach your goals by meeting you where you're at. Her approach is based on proven science and nutrition principles which gives me so much confidence in the manner in which I am working towards a healthier life. I am so grateful to Betsy and Sunshine Wellness for all that I've learned and the ways that my family and I are benefitting from this lifestyle shift.

Lee R.

Sunshine Wellness is amazing! I have been experimenting with the recipes for two weeks now and all of the recipes are delicious. I've tried a variety of the recipes and they are easy to prepare, nutritious and filling. In addition, my blood sugar has come down and is remaining stable and I am steadily losing weight. This is not a diet, it's a lifestyle! Thanks Betsy & Stacy