The Fit Clinic - San Jose, California

Justin C.

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with Kathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.

Rachita C.

I have been training at The Fit clinic for about 9 months. I have been on my fitness journey for the last 8 years and was looking for a place that could offer an integrated program with both nutrition and fitness. I have definitely found that with Mike and his amazing team at the Fit Clinic.

In these last nine months I have seen a positive change not only physically but also with my emotional well being. I attribute that to the tailored weekly nutrition guidance that changes as my body and life stressors change. Mike is not only very knowledgeable about nutrition but also a very compassionate person.

I do 4 workouts a week and am excited to do the various workouts designed by Mike and my other trainer Luke. I have tried yoga with Kathy, pilates with Olesya and can confidently say all the instructor here are excellent!!

I highly recommend The Fit Clinic to anyone looking to invest in themselves.

Angela L.

Absolutely life changing experience with the Fit Clinic. This is their second location with more gym equipment, stair masters and treadmills to do cardio, and plenty of machines to target different muscle groups. Use of the gym space is by appointment/training sessions. Kathy, Mike, and Dom are some of the few I’ve had the pleasure of training with and they have helped me grow tremendously. It’s a great community with positive energy. If you’re thinking about coming out, do it and watch how it’ll transform you! Whether you’re going through a breakup, transitioning jobs, new to parenthood — it really is a place for everyone. Highly recommend!

Kimberly H.

Kathy was such a great instructor! It was mine and my friend’s first time coming to The Fit Clinic and the environment was super positive. I was a bit nervous at first since I hadn’t done power yoga before but she made me really comfortable and guided as to try new things. If you’re looking to find a more intimate yoga class with more personal training, I would definitely recommend The Fit Clinic. We will definitely come back 🙂

Mo Z.

My journey at Fit Clinic has been nothing short of transformative. Over the past year, under the expert guidance of Mike and the supportive training staff, I've not only achieved my fitness goals but also gained a deeper understanding of nutrition and effective work-out techniques. What sets Fit Clinic apart is not just the knowledge and expertise they offer, but also the genuine care and encouragement from everyone there. I continue to train here enthusiastically, knowing that I'm in capable hands and part of a community that is committed to success. For anyone considering personal training, I highly recommend Fit Clinic as the place to start your fitness journey and realize your full potential.

Yufan L.

This is a well-organized gym, with everything conveniently accessible through the app or handled by the attentive staff (I worked with Kayla & Nick).

They has a team of friendly and experienced trainers whose effective training methods are supported by their own impressive physiques. Mike, the owner, provides comprehensive program analysis and use data-driven methods to track training progress.

I had my best training experience ever with my trainer Alvin. Before, I had history of inconsistency and lack of familiarity with weight training. Alvin's dual expertise as a nurse and a trainer ensured me an effective and safe 3-months journey. The first day I struggled with lifting 15 lbs for flat bench push-ups but now I can lift 50 lbs. Alvin and I become friends. For any newcomers, Alvin is a very effective trainer, supportive, and knowledgeable. I wholeheartedly recommend training with him.

In summary, this gym is all about simplicity and effectiveness, with a goal-oriented yet laid-back vibe that makes every session a breeze.

Angela L.

I've worked out for years but I just wasn't seeing the results in my body that I wanted.. so I started looking into personal training and I found The Fit Clinic. It's near my house and they had good reviews so I thought I'd give it a try. I scheduled a consultation with Mike, the co-owner, and he did my InBody scan, we went over my scan and my goals. Within a hour, I was convinced and I signed up for personal training sessions and nutrition planning.

My personal trainer was Kathy, the co-owner, and let me tell you... she's amazing. She's knowledgeable, extremely kind, funny, and encouraging. I've never strength trained before, but she eased me into it... pushed me constantly, and I felt myself getting stronger, toned, and more confident week after week. Mike tailored my workout plan and nutrition. My nutrition has completely changed since Mike and let me tell you my body loves it.

I highly recommend The Fit Clinic for anyone looking to enhance your health!

Yumei H.

I had an amazing time practicing power yoga with Kathy. She is such an awesome instructor who is patient and helpful. I have been practice yoga on and off for a few years but Kathy is the only instructor who took the time to show and encourage me to practice the crow pose correctly. I love that her studio is clean and small, so it feels more intimate to practice here. Loved my session and I cannot wait to try over classes!