The Flexible Dieting Coach -

Phone: 08614191.
Website: theflexibledietingcoach.com.
Specialties: Weight loss service, Service establishment.

Opinions: This company has 61 reviews on Google My Business.
Average opinion: 5/5.

Location of The Flexible Dieting Coach

08614191

The Flexible Dieting Coach, located at [insert address], is a weight loss service establishment that provides clients with a unique and personalized approach to dieting. With a phone number to contact them at 08614191, and a user-friendly website packed with information at Website: theflexibledietingcoach.com, this company has made it easy for individuals to access their services.

The Flexible Dieting Coach specializes in weight loss, utilizing a coaching style that emphasizes flexibility and sustainability in one's diet. They recognize that each person has unique nutritional needs, lifestyle factors, and food preferences, and therefore, they strive to create customized plans that accommodate these factors. Their approach not only helps individuals reach their weight loss goals but also teaches them how to maintain those results long-term.

One of the key features of The Flexible Dieting Coach is their commitment to educating clients. They provide resources and tools that empower individuals to make informed decisions about their diets, rather than relying on fad diets or quick fixes. Additionally, they offer ongoing support and accountability, which are crucial components of any successful weight loss journey.

The Flexible Dieting Coach has received numerous positive reviews from satisfied clients. With 61 reviews on Google My Business, the company boasts an impressive Average opinion: 5/5. This high rating speaks to the effectiveness of their services and the level of satisfaction their clients have experienced.

If you are someone who has struggled with weight loss or maintaining a healthy diet, The Flexible Dieting Coach may be the solution you have been searching for. Their personalized approach, commitment to education, and ongoing support make them stand out in the industry. Whether you are looking to lose weight, improve your relationship with food, or simply live a healthier lifestyle, The Flexible Dieting Coach can help.

Reviews of The Flexible Dieting Coach

George Reynolds

5/5

Coach Erik is truly exceptional! He not only guided and motivated me but also transformed my mindset about food. The plan is simple to follow, and the meals are great. I highly recommend!

Erica Albanese

5/5

Christina has been amazing to work with! She gives me the options and flexibility that I need and is so responsive!! If I ever have a question or need something, she gets back to me quickly which is really great. So far I’m down 12 lbs in just a few months and we’re not stopping, I look forward to continuing to work with Christina!

olivia young

5/5

Erik is a phenomenal coach, listener, support system. He is empathetic, holds space, demands accountability, shows up for you and allows you to show up for yourself, with a loving and compassionate energy. He offers the right amount of tough love curtailed by his authentic desire to really help others. I loved working with him -- in just under two weeks we hit my main goal. I wholeheartedly recommend him and his team!

Regina Rousseau

5/5

I have been on a weight loss journey for the past 8 years, and throughout that time, I have struggled with yo-yo dieting and gaining more weight than I initially wanted to lose. However, Erik has changed all that for the better.

Erik's philosophy of flexible dieting and reverse dieting has made it incredibly easy for me to follow. Even though I was skeptical at times, Erik has shown an incredible amount of patience and has been there to support me every step of the way. He has truly been the calm voice that has walked me off the ledge during moments of doubt.

Over the course of 3 months, Erik has gradually increased my calorie intake from 1100 to 1700 calories per day. And to my surprise, I have actually lost a few pounds during this process, even though we are not even in a weight loss phase. It's amazing how slowly upping my calories has had such positive effects on my body.

One of the biggest changes I have noticed is a shift in my habits. Erik ensures that I am able to eat everything I like and incorporates my favorite foods into my meal plans. This makes the entire process incredibly easy and enjoyable. I have never felt deprived or restricted.

I am now excited for the next stage of my journey, which will involve a calorie deficit. I am confident that with Erik's guidance, I will be able to reap all the benefits I have been working towards. He has taught me that there is no quick fix when it comes to long-term success, and I am grateful to have him as my coach.

danielle furry

5/5

I have spent the majority of my adult life as a bonafide gym rat - I used to be a trainer, have taken years of nutrition classes, and I lifted HEAVY, 5-6 days a week for years! No matter what I did, I could NOT lose the “fluff” that made me feel defeated! I started working with Christina 3 years ago and for the first time in 15 YEARS, I am seeing all of my hard work pay off! I’m eating more than ever before and consistently losing weight, and know it won’t come back! I’m down 65lbs (I didn’t even know I had 65lbs to lose)! Christina is attentive, honest, ALWAYS available for quick meal changes, and is truly an expert at making the macro-based diet sustainable! You want doughnuts? She’ll make the math work! Perfection and restriction isn’t the goal, and that shift in mindset is life-changing!

Rebecca Silberbush

5/5

After having my second child I was struggling to find a solution that worked for me in losing some of my ‘baby weight’. I was so grateful to find Christina. She is encouraging, thorough and so helpful. More importantly what she does works! I am so pleased with my results and feel empowered now when it comes to my weight loss and food journey. Dieting has always felt like torture to me but getting on a plan with Christina has been the biggest game changer! I’ve never felt healthier and more energized!

Alicia Scully

5/5

I have worked with Erik for the past year as I prepared for my wedding last December. Erik helped me lose over 15 lbs, feel amazing on my big day, and maintain the weight loss since then. I had struggled with fluctuating weight for years, but through his approach, I was able to achieve a balanced and healthy lifestyle while reaching my goals. I have worked with other coaches in the past, and what I love about Erik is his unwavering positivity, his straightforward methods, and his constant prioritization of his clients. I have learned so much from working with Erik and have completely transformed my relationship with food and my body. Thank you, Erik and team!

jill haaser

5/5

I had a great experience with Christina! I am a mom of two children and cannot find the time or energy to workout like I used to and was struggling to get the ‘baby weight’ off. In under 3 months, I dropped 8 pounds (138-130)! The best part was I could still eat the foods I love and never really was hungry. I highly recommend the Flexible Dieting Coach!!