Tried + True Physio - El Cajon, CA

Okay, here’s a detailed description of Tried & True Physio, designed to be a helpful resource for individuals seeking physical therapy services, presented in a formal and approachable style:

Tried & True Physio: A Comprehensive Overview

Tried & True Physio is a highly regarded physical therapy clinic located in El Cajon, California, dedicated to providing comprehensive musculoskeletal care and rehabilitation. The clinic operates with a commitment to personalized treatment plans and a supportive environment, making it an excellent choice for individuals seeking to regain mobility, alleviate pain, and enhance their overall physical well-being. The clinic’s address is Between 24 Hour and Ross, 198 W Main St, El Cajon, CA 92020, and they can be reached by phone at 94446113. While they maintain an active online presence, the website is currently under development.

Specialties and Services Offered

Tried & True Physio offers a broad range of services tailored to meet diverse patient needs. Their core specialties include:

• Physical Therapist: Experienced and licensed physical therapists provide individualized assessments and treatment.
• Orthotics & Prosthetics Service: They offer support and guidance related to the fitting and management of orthotic devices and prosthetic aids.
• Physical Fitness Program: A dedicated program designed to help patients restore function and build strength after injury or illness.
• Sports Medicine Clinic: Specialized care for athletes and active individuals, addressing sports-related injuries and optimizing performance.

Accessibility and Amenities

Tried & True Physio prioritizes accessibility and comfort for all patients. The facility boasts:

• Wheelchair Accessible Entrance: Ensuring ease of access for individuals using wheelchairs or other mobility devices.
• Wheelchair Accessible Parking Lot: Convenient parking available for those who require it.
• Wheelchair Accessible Restroom: A fully accessible restroom facility is provided.
• Restroom: Standard restroom facilities are available.
• Language Assistance: Support is offered for patients who prefer to communicate in a language other than English.

Positive Patient Feedback & Recommendations

The clinic consistently receives high praise from its patients, as reflected in its impressive Average opinion: 4.9/5 rating on Google My Business, with a total of 59 reviews. Patient testimonials suggest a strong focus on individualized care, expert knowledge, and a positive, encouraging atmosphere. It appears that patients value the detailed explanations provided and the dedicated effort made by the therapists to achieve optimal recovery. Appointments are highly recommended to ensure adequate time for assessment and treatment planning.

Additional Information

Tried & True Physio demonstrates a commitment to creating a welcoming environment for all, including being recognized as an LGBTQ+ friendly and Transgender safespace. The clinic’s location provides convenient access, and the on-site parking further enhances the patient experience. Overall, Tried & True Physio presents itself as a professional, caring, and effective physical therapy clinic dedicated to helping individuals achieve their health and fitness goals.

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👍 Reviews of Tried + True Physio

Felicia L. W.

5/5

Hello Everyone. Mr. Adam, my PT at Tired &True Physio really helped to heal my injured knee. My knee was swollen and very painful. I walked with a limp and I couldn't completely bend my knee. I am a very physically active person, so being injured was a bummer and depressing. Within the second week of PT I was walking much better, and by the end of ten weeks I was fully recovered. Mr. Adam described to me what was going on with me knee and he used his wealth of knowledge and experience to helped me recover 110%. Thank You Tried & True Physio 😀.

William E.

5/5

I enlisted Adam's help 6 weeks after a reverse full shoulder replacement. In 6 weeks he had me reaching to the sky and performing movements necessary for normal daily activities. His hands off direction resulted in a minimal pain rehabilitation that gave me a head start to a full recovery. I am back in the gym and getting stronger every day.

Silvanna S.

5/5

Adam is the best! I injured my leg while working out and he made sure to provide all the information I needed to prevent re-injury. He listened to what I said, asked the right questions and made me feel at ease. He’s very knowledgeable, professional and has great sense of humor. If you’re looking for the best PT, this is the place!

josh B.

5/5

Adam was awesome. I broke my femur and Adam helped not just rehab and get back to walking but i truly enjoyed my time and he helped me laugh and smile thru this unfortunate time. He treated me as a person and not just another person giving him money. While rehabbing he finds out who you are and makes the time enjoyable and gets you right back on your feet ( quite literally in my case). Hopefully i never have to come again because injuries aren’t fun but if i do Adam is the guy to go to. Thank you adam!

Gretchen O.

5/5

I came to Adam for therapy on my wrist after surgery. I found his technique and approach to be kind and caring. He ensured I got what I needed from therapy without being overly aggressive with manipulation. I healed very quickly and have full ROM after a scaphoid fracture. I would definitely recommend Tried and True Physio to anyone needing a therapist!

Fallon L.

5/5

Adam is so great to work with! I have gone to see Adam a few teams now and it has always been a very positive experience! Most recently, he was basically my hero after helping me learn the basic tools necessary for healing at home with a fractured pelvis. Adam is very passionate about his work, he has a great sense of humor and he truly cares about his patients! Thank you Tried + True Physio!

Dianne M.

5/5

My podiatrist, Dr. Karen Anderson, referred me to Adam at Tried + True Physio, saying he is excellent and extremely knowledgeable. She is right! Adam is helping me to improve my gait and balance, and lessen the pain in my knees and left thumb. The exercises are simple and painless, yet they produce results. Adam explains to me the purpose of each exercise, and then I have more incentive to continue to perform them. The staff is kind and caring, too. I am happy to have found this place! Thank you, Adam!

Blisseth S.

5/5

Adam is amazingly knowledgeable, passionate, and well-read on current medical literature to guide is practice. Because of Adam's insight, I was saved from unnecessary ulnar nerve surgery. In my situation: Kaiser diagnosed compression of the ulnar nerve and said the only solution was surgery. Adam's guidance not only saved me from unnecessary surgery + associated recovery time + associated risks related to surgery, my elbow/pinky finger are more functional and present less numbness then before seeing him. Adam's passion for wellness via informed movement is clear every time I've seen him. Very friendly office staff as well. I HIGHLY recommend going out of your way to see Adam for any sports and chronic injury! His goal: to have you STOP seeing him (i.e. solve the root causes of the pain!).