Urban Sprawl Fitness - El Dorado Hills, California

Nancy E.

I love this place. It’s one of the few gyms where there’s camaraderie. The community is friendly encouraging. I love the big open space. Eric, my boxing trainer, is top notch. He makes it fun while teaching me technique paired with a good workout. He’s patient and makes working out fun. I highly recommend this place!

Holly J.

Great facility, even better staff! I’ve been working out there for over three years and love the equipment, love the space, and all of the available help! Not intimidating. Check it out before you commit to a large, busy, overcrowded and over priced gym.

Marny

This gym has something for everyone: weights, machines, cardio, TRX, HIT, boxing, kick boxing, MMA, wrestling, sports massage (highly effective), pilates, AND it's huge, so you have space to work out without feeling cramped and squeezed between people.

My trainer Steve has created a program for me that I've followed over the last three months to lose fat and gain muscle, strength, endurance, and completely change my body composition and physique. He is also your guy if you want to prep for a body building show/competition.

I look forward to going, and it has changed my life.

Nina J.

I’ve been working out at Urban Sprawl for quite a few years now.
I enjoy the staff as well as the many opportunities they provide for fitness. Well rounded in that respect.
The gym is clean, has enough space to not feel crowded. Well worth checking it out.

Hunter D.

Great gym all around. Super knowledgeable trainers and great facilities. Never too busy where you can’t use the machine you want which is also nice. It’s well organized and has a good variety of machines/weights.

Reel K.

This place is amazing! You gotta check them out.
The facility itself really does Sprawl. Plenty of space and equipment to go around. They have all the essential equipment plus plenty of extras to add variety to your exercise.

The staff are very supportive, knowledgeable, insightful, and personable.
I’ve worked with Steve. He has provided the most effective training that I’ve ever achieved from a personal trainer. He helped me get past both my muscle growth and my body fat goals. Really, I’m in the best shape of my life and I couldn’t have done it without his training and nutrition program.

I really enjoy the cable machines for their versatility and effectiveness in strength training.
There is a huge wrestling mat for MMA training, stretching, or anything else where a soft mat is appreciated.
The sled run is a fun and challenging length of Astro turf with a weighted sled to really add a quick and intense conditioning training.
The large TRX area enables very effective training using your own body weight, which is great for overall or spot training.

Wendy B.

If you are ready to be serious about your health, this is where you want to be! I started with a 6 week transformation over a year ago and am in the best physical shape of my life. Great atmosphere, excellent coaches, and everything you need to make real lifestyle changes.

Kao S.

Update: I am real person, and im still being charged as Feb. 2nd, 2021. Thanks for not even trying to contact me first or try to rectify the situation as the owner! ALL YOU HAVE TO DO IS STOP CHARGING ME. Definitely don’t recommend this gym!!!

Idk why google makes me start the edit from scratch but I went in and canceled my membership last August (2020) and have been charged still since then and was told I would be called back and never was. I have contacted gym multiple times and even got a new credit card but its still being charged!